Go ForA RunCreateArtworkBounceA BallDo APuzzlePlay/LearnMusicalInstrumentAskForHelpDanceTake ADog ForA WalkLetYourselfCryVideoGamesSmileBuildwithLegosPositiveSelfTalkPlay ABoardGameKnitPlayWith APetSingListentoMusicCloseYourEyesTake AShowerTalk ToTherapistGrabMySquishyDrawChewGumTakeA NapFind ANewHobbyUse AStressBallCook/BakeCook/BakeCall ARelative/FriendAromaTherapyGrab AFidgetToyWatch AFunnyVideoRead ABookWatchYourFavoriteMovieWatchYpitColorBounceA BallCountToTenAskFor AHugThrowA BallCleanYourRoomTakeDeepBreathMeditateWatchTvWriteYogaYogaLaughEat AHealthyMealTake AWalkGo OnA BikeRideGo ForA RunCreateArtworkBounceA BallDo APuzzlePlay/LearnMusicalInstrumentAskForHelpDanceTake ADog ForA WalkLetYourselfCryVideoGamesSmileBuildwithLegosPositiveSelfTalkPlay ABoardGameKnitPlayWith APetSingListentoMusicCloseYourEyesTake AShowerTalk ToTherapistGrabMySquishyDrawChewGumTakeA NapFind ANewHobbyUse AStressBallCook/BakeCook/BakeCall ARelative/FriendAromaTherapyGrab AFidgetToyWatch AFunnyVideoRead ABookWatchYourFavoriteMovieWatchYpitColorBounceA BallCountToTenAskFor AHugThrowA BallCleanYourRoomTakeDeepBreathMeditateWatchTvWriteYogaYogaLaughEat AHealthyMealTake AWalkGo OnA BikeRide

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For A Run
  2. Create Artwork
  3. Bounce A Ball
  4. Do A Puzzle
  5. Play/Learn Musical Instrument
  6. Ask For Help
  7. Dance
  8. Take A Dog For A Walk
  9. Let Yourself Cry
  10. Video Games
  11. Smile
  12. Build with Legos
  13. Positive Self Talk
  14. Play A Board Game
  15. Knit
  16. Play With A Pet
  17. Sing
  18. Listen to Music
  19. Close Your Eyes
  20. Take A Shower
  21. Talk To Therapist
  22. Grab My Squishy
  23. Draw
  24. Chew Gum
  25. Take A Nap
  26. Find A New Hobby
  27. Use A Stress Ball
  28. Cook/Bake
    Cook/ Bake
  29. Call A Relative/ Friend
  30. Aroma Therapy
  31. Grab A Fidget Toy
  32. Watch A Funny Video
  33. Read A Book
  34. Watch Ypit
    Watch Your Favorite Movie
  35. Color
  36. Bounce A Ball
  37. Count To Ten
  38. Ask For A Hug
  39. Throw A Ball
  40. Clean Your Room
  41. Take Deep Breath
  42. Meditate
  43. Watch Tv
  44. Write
  45. Yoga
    Yoga
  46. Laugh
  47. Eat A Healthy Meal
  48. Take A Walk
  49. Go On A Bike Ride