Play ABoardGameTakeDeepBreathMeditateSmileVideoGamesBounceA BallPositiveSelfTalkCook/BakeCook/BakeWatch AFunnyVideoPlayWith APetWatchYourFavoriteMovieWatchYpitGrabMySquishyLetYourselfCryAskForHelpUse AStressBallDrawWriteColorDo APuzzleBuildwithLegosListentoMusicKnitCreateArtworkThrowA BallCloseYourEyesYogaYogaGo ForA RunCall ARelative/FriendTake AShowerGo OnA BikeRideCountToTenTalk ToTherapistWatchTvTake AWalkChewGumSingCleanYourRoomLaughFind ANewHobbyTakeA NapDanceTake ADog ForA WalkGrab AFidgetToyPlay/LearnMusicalInstrumentBounceA BallRead ABookEat AHealthyMealAskFor AHugAromaTherapyPlay ABoardGameTakeDeepBreathMeditateSmileVideoGamesBounceA BallPositiveSelfTalkCook/BakeCook/BakeWatch AFunnyVideoPlayWith APetWatchYourFavoriteMovieWatchYpitGrabMySquishyLetYourselfCryAskForHelpUse AStressBallDrawWriteColorDo APuzzleBuildwithLegosListentoMusicKnitCreateArtworkThrowA BallCloseYourEyesYogaYogaGo ForA RunCall ARelative/FriendTake AShowerGo OnA BikeRideCountToTenTalk ToTherapistWatchTvTake AWalkChewGumSingCleanYourRoomLaughFind ANewHobbyTakeA NapDanceTake ADog ForA WalkGrab AFidgetToyPlay/LearnMusicalInstrumentBounceA BallRead ABookEat AHealthyMealAskFor AHugAromaTherapy

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play A Board Game
  2. Take Deep Breath
  3. Meditate
  4. Smile
  5. Video Games
  6. Bounce A Ball
  7. Positive Self Talk
  8. Cook/Bake
    Cook/ Bake
  9. Watch A Funny Video
  10. Play With A Pet
  11. Watch Ypit
    Watch Your Favorite Movie
  12. Grab My Squishy
  13. Let Yourself Cry
  14. Ask For Help
  15. Use A Stress Ball
  16. Draw
  17. Write
  18. Color
  19. Do A Puzzle
  20. Build with Legos
  21. Listen to Music
  22. Knit
  23. Create Artwork
  24. Throw A Ball
  25. Close Your Eyes
  26. Yoga
    Yoga
  27. Go For A Run
  28. Call A Relative/ Friend
  29. Take A Shower
  30. Go On A Bike Ride
  31. Count To Ten
  32. Talk To Therapist
  33. Watch Tv
  34. Take A Walk
  35. Chew Gum
  36. Sing
  37. Clean Your Room
  38. Laugh
  39. Find A New Hobby
  40. Take A Nap
  41. Dance
  42. Take A Dog For A Walk
  43. Grab A Fidget Toy
  44. Play/Learn Musical Instrument
  45. Bounce A Ball
  46. Read A Book
  47. Eat A Healthy Meal
  48. Ask For A Hug
  49. Aroma Therapy