Go OnA BikeRideDrawChewGumBounceA BallLaughGrabMySquishyYogaYogaCook/BakeCook/BakeTake AShowerListentoMusicUse AStressBallBuildwithLegosVideoGamesTakeA NapCreateArtworkCloseYourEyesDanceColorTake ADog ForA WalkSingCleanYourRoomGrab AFidgetToyPlay/LearnMusicalInstrumentEat AHealthyMealWriteCall ARelative/FriendGo ForA RunRead ABookPositiveSelfTalkAskFor AHugSmileDo APuzzleCountToTenLetYourselfCryThrowA BallFind ANewHobbyAskForHelpBounceA BallPlay ABoardGameWatch AFunnyVideoAromaTherapyMeditateTake AWalkTakeDeepBreathPlayWith APetWatchTvWatchYourFavoriteMovieWatchYpitKnitTalk ToTherapistGo OnA BikeRideDrawChewGumBounceA BallLaughGrabMySquishyYogaYogaCook/BakeCook/BakeTake AShowerListentoMusicUse AStressBallBuildwithLegosVideoGamesTakeA NapCreateArtworkCloseYourEyesDanceColorTake ADog ForA WalkSingCleanYourRoomGrab AFidgetToyPlay/LearnMusicalInstrumentEat AHealthyMealWriteCall ARelative/FriendGo ForA RunRead ABookPositiveSelfTalkAskFor AHugSmileDo APuzzleCountToTenLetYourselfCryThrowA BallFind ANewHobbyAskForHelpBounceA BallPlay ABoardGameWatch AFunnyVideoAromaTherapyMeditateTake AWalkTakeDeepBreathPlayWith APetWatchTvWatchYourFavoriteMovieWatchYpitKnitTalk ToTherapist

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go On A Bike Ride
  2. Draw
  3. Chew Gum
  4. Bounce A Ball
  5. Laugh
  6. Grab My Squishy
  7. Yoga
    Yoga
  8. Cook/Bake
    Cook/ Bake
  9. Take A Shower
  10. Listen to Music
  11. Use A Stress Ball
  12. Build with Legos
  13. Video Games
  14. Take A Nap
  15. Create Artwork
  16. Close Your Eyes
  17. Dance
  18. Color
  19. Take A Dog For A Walk
  20. Sing
  21. Clean Your Room
  22. Grab A Fidget Toy
  23. Play/Learn Musical Instrument
  24. Eat A Healthy Meal
  25. Write
  26. Call A Relative/ Friend
  27. Go For A Run
  28. Read A Book
  29. Positive Self Talk
  30. Ask For A Hug
  31. Smile
  32. Do A Puzzle
  33. Count To Ten
  34. Let Yourself Cry
  35. Throw A Ball
  36. Find A New Hobby
  37. Ask For Help
  38. Bounce A Ball
  39. Play A Board Game
  40. Watch A Funny Video
  41. Aroma Therapy
  42. Meditate
  43. Take A Walk
  44. Take Deep Breath
  45. Play With A Pet
  46. Watch Tv
  47. Watch Ypit
    Watch Your Favorite Movie
  48. Knit
  49. Talk To Therapist