YogaYogaAromaTherapyUse AStressBallSingWatch AFunnyVideoGo OnA BikeRideCook/BakeCook/BakeTake AShowerDrawGo ForA RunWriteEat AHealthyMealFind ANewHobbyBuildwithLegosLaughPositiveSelfTalkRead ABookLetYourselfCryBounceA BallTakeA NapPlayWith APetTake AWalkChewGumVideoGamesAskForHelpBounceA BallGrab AFidgetToyMeditateKnitPlay/LearnMusicalInstrumentDo APuzzleGrabMySquishyAskFor AHugCountToTenListentoMusicTakeDeepBreathCleanYourRoomCall ARelative/FriendWatchYourFavoriteMovieWatchYpitTalk ToTherapistTake ADog ForA WalkDanceColorCreateArtworkSmileCloseYourEyesThrowA BallWatchTvPlay ABoardGameYogaYogaAromaTherapyUse AStressBallSingWatch AFunnyVideoGo OnA BikeRideCook/BakeCook/BakeTake AShowerDrawGo ForA RunWriteEat AHealthyMealFind ANewHobbyBuildwithLegosLaughPositiveSelfTalkRead ABookLetYourselfCryBounceA BallTakeA NapPlayWith APetTake AWalkChewGumVideoGamesAskForHelpBounceA BallGrab AFidgetToyMeditateKnitPlay/LearnMusicalInstrumentDo APuzzleGrabMySquishyAskFor AHugCountToTenListentoMusicTakeDeepBreathCleanYourRoomCall ARelative/FriendWatchYourFavoriteMovieWatchYpitTalk ToTherapistTake ADog ForA WalkDanceColorCreateArtworkSmileCloseYourEyesThrowA BallWatchTvPlay ABoardGame

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
    Yoga
  2. Aroma Therapy
  3. Use A Stress Ball
  4. Sing
  5. Watch A Funny Video
  6. Go On A Bike Ride
  7. Cook/Bake
    Cook/ Bake
  8. Take A Shower
  9. Draw
  10. Go For A Run
  11. Write
  12. Eat A Healthy Meal
  13. Find A New Hobby
  14. Build with Legos
  15. Laugh
  16. Positive Self Talk
  17. Read A Book
  18. Let Yourself Cry
  19. Bounce A Ball
  20. Take A Nap
  21. Play With A Pet
  22. Take A Walk
  23. Chew Gum
  24. Video Games
  25. Ask For Help
  26. Bounce A Ball
  27. Grab A Fidget Toy
  28. Meditate
  29. Knit
  30. Play/Learn Musical Instrument
  31. Do A Puzzle
  32. Grab My Squishy
  33. Ask For A Hug
  34. Count To Ten
  35. Listen to Music
  36. Take Deep Breath
  37. Clean Your Room
  38. Call A Relative/ Friend
  39. Watch Ypit
    Watch Your Favorite Movie
  40. Talk To Therapist
  41. Take A Dog For A Walk
  42. Dance
  43. Color
  44. Create Artwork
  45. Smile
  46. Close Your Eyes
  47. Throw A Ball
  48. Watch Tv
  49. Play A Board Game