DanceSmileCreateArtworkWritePlayWith APetMeditateColorCloseYourEyesPlay/LearnMusicalInstrumentListentoMusicRead ABookCall ARelative/FriendWatchTvGrabMySquishyBuildwithLegosFind ANewHobbyLetYourselfCryTakeA NapGrab AFidgetToyTakeDeepBreathGo OnA BikeRideAskFor AHugCountToTenWatch AFunnyVideoChewGumAskForHelpAromaTherapyLaughBounceA BallVideoGamesTake AWalkYogaYogaGo ForA RunCleanYourRoomTalk ToTherapistCook/BakeCook/BakeTake AShowerDrawKnitDo APuzzlePositiveSelfTalkEat AHealthyMealPlay ABoardGameSingTake ADog ForA WalkBounceA BallWatchYourFavoriteMovieWatchYpitUse AStressBallThrowA BallDanceSmileCreateArtworkWritePlayWith APetMeditateColorCloseYourEyesPlay/LearnMusicalInstrumentListentoMusicRead ABookCall ARelative/FriendWatchTvGrabMySquishyBuildwithLegosFind ANewHobbyLetYourselfCryTakeA NapGrab AFidgetToyTakeDeepBreathGo OnA BikeRideAskFor AHugCountToTenWatch AFunnyVideoChewGumAskForHelpAromaTherapyLaughBounceA BallVideoGamesTake AWalkYogaYogaGo ForA RunCleanYourRoomTalk ToTherapistCook/BakeCook/BakeTake AShowerDrawKnitDo APuzzlePositiveSelfTalkEat AHealthyMealPlay ABoardGameSingTake ADog ForA WalkBounceA BallWatchYourFavoriteMovieWatchYpitUse AStressBallThrowA Ball

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Smile
  3. Create Artwork
  4. Write
  5. Play With A Pet
  6. Meditate
  7. Color
  8. Close Your Eyes
  9. Play/Learn Musical Instrument
  10. Listen to Music
  11. Read A Book
  12. Call A Relative/ Friend
  13. Watch Tv
  14. Grab My Squishy
  15. Build with Legos
  16. Find A New Hobby
  17. Let Yourself Cry
  18. Take A Nap
  19. Grab A Fidget Toy
  20. Take Deep Breath
  21. Go On A Bike Ride
  22. Ask For A Hug
  23. Count To Ten
  24. Watch A Funny Video
  25. Chew Gum
  26. Ask For Help
  27. Aroma Therapy
  28. Laugh
  29. Bounce A Ball
  30. Video Games
  31. Take A Walk
  32. Yoga
    Yoga
  33. Go For A Run
  34. Clean Your Room
  35. Talk To Therapist
  36. Cook/Bake
    Cook/ Bake
  37. Take A Shower
  38. Draw
  39. Knit
  40. Do A Puzzle
  41. Positive Self Talk
  42. Eat A Healthy Meal
  43. Play A Board Game
  44. Sing
  45. Take A Dog For A Walk
  46. Bounce A Ball
  47. Watch Ypit
    Watch Your Favorite Movie
  48. Use A Stress Ball
  49. Throw A Ball