Play/LearnMusicalInstrumentLaughBounceA BallCreateArtworkDo APuzzlePlayWith APetColorWatchTvChewGumDrawTake AWalkTalk ToTherapistBounceA BallDanceWatch AFunnyVideoTakeA NapThrowA BallAromaTherapyAskFor AHugPositiveSelfTalkCall ARelative/FriendAskForHelpKnitGrab AFidgetToyFind ANewHobbyBuildwithLegosListentoMusicWatchYourFavoriteMovieWatchYpitTake ADog ForA WalkWriteTake AShowerGo OnA BikeRideCountToTenTakeDeepBreathCleanYourRoomRead ABookCloseYourEyesPlay ABoardGameGrabMySquishyYogaYogaVideoGamesGo ForA RunMeditateUse AStressBallSmileSingEat AHealthyMealCook/BakeCook/BakeLetYourselfCryPlay/LearnMusicalInstrumentLaughBounceA BallCreateArtworkDo APuzzlePlayWith APetColorWatchTvChewGumDrawTake AWalkTalk ToTherapistBounceA BallDanceWatch AFunnyVideoTakeA NapThrowA BallAromaTherapyAskFor AHugPositiveSelfTalkCall ARelative/FriendAskForHelpKnitGrab AFidgetToyFind ANewHobbyBuildwithLegosListentoMusicWatchYourFavoriteMovieWatchYpitTake ADog ForA WalkWriteTake AShowerGo OnA BikeRideCountToTenTakeDeepBreathCleanYourRoomRead ABookCloseYourEyesPlay ABoardGameGrabMySquishyYogaYogaVideoGamesGo ForA RunMeditateUse AStressBallSmileSingEat AHealthyMealCook/BakeCook/BakeLetYourselfCry

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play/Learn Musical Instrument
  2. Laugh
  3. Bounce A Ball
  4. Create Artwork
  5. Do A Puzzle
  6. Play With A Pet
  7. Color
  8. Watch Tv
  9. Chew Gum
  10. Draw
  11. Take A Walk
  12. Talk To Therapist
  13. Bounce A Ball
  14. Dance
  15. Watch A Funny Video
  16. Take A Nap
  17. Throw A Ball
  18. Aroma Therapy
  19. Ask For A Hug
  20. Positive Self Talk
  21. Call A Relative/ Friend
  22. Ask For Help
  23. Knit
  24. Grab A Fidget Toy
  25. Find A New Hobby
  26. Build with Legos
  27. Listen to Music
  28. Watch Ypit
    Watch Your Favorite Movie
  29. Take A Dog For A Walk
  30. Write
  31. Take A Shower
  32. Go On A Bike Ride
  33. Count To Ten
  34. Take Deep Breath
  35. Clean Your Room
  36. Read A Book
  37. Close Your Eyes
  38. Play A Board Game
  39. Grab My Squishy
  40. Yoga
    Yoga
  41. Video Games
  42. Go For A Run
  43. Meditate
  44. Use A Stress Ball
  45. Smile
  46. Sing
  47. Eat A Healthy Meal
  48. Cook/Bake
    Cook/ Bake
  49. Let Yourself Cry