Take AShowerCall ARelative/FriendTakeDeepBreathDo APuzzleColorTake ADog ForA WalkYogaYogaCook/BakeCook/BakeDrawDanceSmileEat AHealthyMealWatchYourFavoriteMovieWatchYpitKnitBounceA BallGrab AFidgetToyCountToTenPlay ABoardGameGo OnA BikeRideWatch AFunnyVideoCreateArtworkAskFor AHugPlay/LearnMusicalInstrumentThrowA BallTalk ToTherapistWriteCloseYourEyesCleanYourRoomMeditatePositiveSelfTalkUse AStressBallGo ForA RunListentoMusicGrabMySquishyLetYourselfCryTake AWalkLaughPlayWith APetSingChewGumAskForHelpRead ABookBounceA BallAromaTherapyBuildwithLegosWatchTvTakeA NapVideoGamesFind ANewHobbyTake AShowerCall ARelative/FriendTakeDeepBreathDo APuzzleColorTake ADog ForA WalkYogaYogaCook/BakeCook/BakeDrawDanceSmileEat AHealthyMealWatchYourFavoriteMovieWatchYpitKnitBounceA BallGrab AFidgetToyCountToTenPlay ABoardGameGo OnA BikeRideWatch AFunnyVideoCreateArtworkAskFor AHugPlay/LearnMusicalInstrumentThrowA BallTalk ToTherapistWriteCloseYourEyesCleanYourRoomMeditatePositiveSelfTalkUse AStressBallGo ForA RunListentoMusicGrabMySquishyLetYourselfCryTake AWalkLaughPlayWith APetSingChewGumAskForHelpRead ABookBounceA BallAromaTherapyBuildwithLegosWatchTvTakeA NapVideoGamesFind ANewHobby

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Shower
  2. Call A Relative/ Friend
  3. Take Deep Breath
  4. Do A Puzzle
  5. Color
  6. Take A Dog For A Walk
  7. Yoga
    Yoga
  8. Cook/Bake
    Cook/ Bake
  9. Draw
  10. Dance
  11. Smile
  12. Eat A Healthy Meal
  13. Watch Ypit
    Watch Your Favorite Movie
  14. Knit
  15. Bounce A Ball
  16. Grab A Fidget Toy
  17. Count To Ten
  18. Play A Board Game
  19. Go On A Bike Ride
  20. Watch A Funny Video
  21. Create Artwork
  22. Ask For A Hug
  23. Play/Learn Musical Instrument
  24. Throw A Ball
  25. Talk To Therapist
  26. Write
  27. Close Your Eyes
  28. Clean Your Room
  29. Meditate
  30. Positive Self Talk
  31. Use A Stress Ball
  32. Go For A Run
  33. Listen to Music
  34. Grab My Squishy
  35. Let Yourself Cry
  36. Take A Walk
  37. Laugh
  38. Play With A Pet
  39. Sing
  40. Chew Gum
  41. Ask For Help
  42. Read A Book
  43. Bounce A Ball
  44. Aroma Therapy
  45. Build with Legos
  46. Watch Tv
  47. Take A Nap
  48. Video Games
  49. Find A New Hobby