ChewGumEat AHealthyMealPositiveSelfTalkCleanYourRoomWatchTvGrabMySquishyBounceA BallCook/BakeCook/BakeKnitAskFor AHugColorPlay/LearnMusicalInstrumentCall ARelative/FriendSmileBuildwithLegosTalk ToTherapistFind ANewHobbyLetYourselfCryPlay ABoardGameListentoMusicAromaTherapyDo APuzzleWatchYourFavoriteMovieWatchYpitGrab AFidgetToyCountToTenLaughWatch AFunnyVideoGo OnA BikeRideDanceDrawMeditateCloseYourEyesPlayWith APetAskForHelpTakeA NapWriteUse AStressBallTake ADog ForA WalkSingTakeDeepBreathCreateArtworkTake AWalkGo ForA RunBounceA BallThrowA BallRead ABookTake AShowerYogaYogaVideoGamesChewGumEat AHealthyMealPositiveSelfTalkCleanYourRoomWatchTvGrabMySquishyBounceA BallCook/BakeCook/BakeKnitAskFor AHugColorPlay/LearnMusicalInstrumentCall ARelative/FriendSmileBuildwithLegosTalk ToTherapistFind ANewHobbyLetYourselfCryPlay ABoardGameListentoMusicAromaTherapyDo APuzzleWatchYourFavoriteMovieWatchYpitGrab AFidgetToyCountToTenLaughWatch AFunnyVideoGo OnA BikeRideDanceDrawMeditateCloseYourEyesPlayWith APetAskForHelpTakeA NapWriteUse AStressBallTake ADog ForA WalkSingTakeDeepBreathCreateArtworkTake AWalkGo ForA RunBounceA BallThrowA BallRead ABookTake AShowerYogaYogaVideoGames

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chew Gum
  2. Eat A Healthy Meal
  3. Positive Self Talk
  4. Clean Your Room
  5. Watch Tv
  6. Grab My Squishy
  7. Bounce A Ball
  8. Cook/Bake
    Cook/ Bake
  9. Knit
  10. Ask For A Hug
  11. Color
  12. Play/Learn Musical Instrument
  13. Call A Relative/ Friend
  14. Smile
  15. Build with Legos
  16. Talk To Therapist
  17. Find A New Hobby
  18. Let Yourself Cry
  19. Play A Board Game
  20. Listen to Music
  21. Aroma Therapy
  22. Do A Puzzle
  23. Watch Ypit
    Watch Your Favorite Movie
  24. Grab A Fidget Toy
  25. Count To Ten
  26. Laugh
  27. Watch A Funny Video
  28. Go On A Bike Ride
  29. Dance
  30. Draw
  31. Meditate
  32. Close Your Eyes
  33. Play With A Pet
  34. Ask For Help
  35. Take A Nap
  36. Write
  37. Use A Stress Ball
  38. Take A Dog For A Walk
  39. Sing
  40. Take Deep Breath
  41. Create Artwork
  42. Take A Walk
  43. Go For A Run
  44. Bounce A Ball
  45. Throw A Ball
  46. Read A Book
  47. Take A Shower
  48. Yoga
    Yoga
  49. Video Games