Play/LearnMusicalInstrumentLetYourselfCryAskForHelpTakeDeepBreathBuildwithLegosGrab AFidgetToySingColorChewGumLaughThrowA BallUse AStressBallTake AShowerBounceA BallWatchYourFavoriteMovieWatchYpitTake AWalkTakeA NapDrawWatch AFunnyVideoEat AHealthyMealGo ForA RunSmilePositiveSelfTalkGrabMySquishyCleanYourRoomKnitPlay ABoardGameMeditateAromaTherapyDanceCloseYourEyesVideoGamesCountToTenBounceA BallWatchTvTalk ToTherapistFind ANewHobbyPlayWith APetTake ADog ForA WalkCook/BakeCook/BakeGo OnA BikeRideCall ARelative/FriendListentoMusicYogaYogaWriteCreateArtworkDo APuzzleAskFor AHugRead ABookPlay/LearnMusicalInstrumentLetYourselfCryAskForHelpTakeDeepBreathBuildwithLegosGrab AFidgetToySingColorChewGumLaughThrowA BallUse AStressBallTake AShowerBounceA BallWatchYourFavoriteMovieWatchYpitTake AWalkTakeA NapDrawWatch AFunnyVideoEat AHealthyMealGo ForA RunSmilePositiveSelfTalkGrabMySquishyCleanYourRoomKnitPlay ABoardGameMeditateAromaTherapyDanceCloseYourEyesVideoGamesCountToTenBounceA BallWatchTvTalk ToTherapistFind ANewHobbyPlayWith APetTake ADog ForA WalkCook/BakeCook/BakeGo OnA BikeRideCall ARelative/FriendListentoMusicYogaYogaWriteCreateArtworkDo APuzzleAskFor AHugRead ABook

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play/Learn Musical Instrument
  2. Let Yourself Cry
  3. Ask For Help
  4. Take Deep Breath
  5. Build with Legos
  6. Grab A Fidget Toy
  7. Sing
  8. Color
  9. Chew Gum
  10. Laugh
  11. Throw A Ball
  12. Use A Stress Ball
  13. Take A Shower
  14. Bounce A Ball
  15. Watch Ypit
    Watch Your Favorite Movie
  16. Take A Walk
  17. Take A Nap
  18. Draw
  19. Watch A Funny Video
  20. Eat A Healthy Meal
  21. Go For A Run
  22. Smile
  23. Positive Self Talk
  24. Grab My Squishy
  25. Clean Your Room
  26. Knit
  27. Play A Board Game
  28. Meditate
  29. Aroma Therapy
  30. Dance
  31. Close Your Eyes
  32. Video Games
  33. Count To Ten
  34. Bounce A Ball
  35. Watch Tv
  36. Talk To Therapist
  37. Find A New Hobby
  38. Play With A Pet
  39. Take A Dog For A Walk
  40. Cook/Bake
    Cook/ Bake
  41. Go On A Bike Ride
  42. Call A Relative/ Friend
  43. Listen to Music
  44. Yoga
    Yoga
  45. Write
  46. Create Artwork
  47. Do A Puzzle
  48. Ask For A Hug
  49. Read A Book