AnkleTapCrunchesSingleArm PushUpsPlankShoulderTapsBurpeesNormalPushUpsBoxJumps /Step UpsHighKneesSquatJumpsWalkDownsWideLegSquatsInsaneWipers(no pushups)MountainClimbersCrunchesReverseCrunchesTuckJumpsLungesRussianTwistBridgeShuttleRunTricepDipsSidePlank (30each side)StarJumpsThrustersWalkingSpidermanPush UpPlankAnkleTapCrunchesSingleArm PushUpsPlankShoulderTapsBurpeesNormalPushUpsBoxJumps /Step UpsHighKneesSquatJumpsWalkDownsWideLegSquatsInsaneWipers(no pushups)MountainClimbersCrunchesReverseCrunchesTuckJumpsLungesRussianTwistBridgeShuttleRunTricepDipsSidePlank (30each side)StarJumpsThrustersWalkingSpidermanPush UpPlank

BINGO For FITNESS Sake Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle Tap Crunches
  2. Single Arm Push Ups
  3. Plank Shoulder Taps
  4. Burpees
  5. Normal Push Ups
  6. Box Jumps / Step Ups
  7. High Knees
  8. Squat Jumps
  9. Walk Downs
  10. Wide Leg Squats
  11. Insane Wipers (no push ups)
  12. Mountain Climbers
  13. Crunches
  14. Reverse Crunches
  15. Tuck Jumps
  16. Lunges
  17. Russian Twist
  18. Bridge
  19. Shuttle Run
  20. Tricep Dips
  21. Side Plank (30 each side)
  22. Star Jumps
  23. Thrusters
  24. Walking Spiderman Push Up
  25. Plank