AnkleTapCrunchesWalkDownsThrustersStarJumpsCrunchesShuttleRunTricepDipsBurpeesPlankLungesMountainClimbersPlankShoulderTapsSingleArm PushUpsInsaneWipers(no pushup)BridgeRussianTwistTuckJumpsReverseCrunchesNormalPushUpsBoxJumps /Step UpsSidePlank (30each side)HighKneesSquatJumpWalkingSpidermanPush UpAnkleTapCrunchesWalkDownsThrustersStarJumpsCrunchesShuttleRunTricepDipsBurpeesPlankLungesMountainClimbersPlankShoulderTapsSingleArm PushUpsInsaneWipers(no pushup)BridgeRussianTwistTuckJumpsReverseCrunchesNormalPushUpsBoxJumps /Step UpsSidePlank (30each side)HighKneesSquatJumpWalkingSpidermanPush Up

Bingo For FITNESS Sake Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle Tap Crunches
  2. Walk Downs
  3. Thrusters
  4. Star Jumps
  5. Crunches
  6. Shuttle Run
  7. Tricep Dips
  8. Burpees
  9. Plank
  10. Lunges
  11. Mountain Climbers
  12. Plank Shoulder Taps
  13. Single Arm Push Ups
  14. Insane Wipers (no push up)
  15. Bridge
  16. Russian Twist
  17. Tuck Jumps
  18. Reverse Crunches
  19. Normal Push Ups
  20. Box Jumps / Step Ups
  21. Side Plank (30 each side)
  22. High Knees
  23. Squat Jump
  24. Walking Spiderman Push Up