TuckJumpsBurpeesBoxJumps /Step UpsInsaneWipers(no pushup)NormalPushUpsMountainClimbersCrunchesHighKneesRussianTwistShuttleRunPlankWalkingSpidermanPush UpTricepDipsSingleArm PushUpsPlankShoulderTapsWalkDownsStarJumpsBridgeSquatJumpThrustersReverseCrunchesLungesSidePlank (30each side)AnkleTapCrunchesTuckJumpsBurpeesBoxJumps /Step UpsInsaneWipers(no pushup)NormalPushUpsMountainClimbersCrunchesHighKneesRussianTwistShuttleRunPlankWalkingSpidermanPush UpTricepDipsSingleArm PushUpsPlankShoulderTapsWalkDownsStarJumpsBridgeSquatJumpThrustersReverseCrunchesLungesSidePlank (30each side)AnkleTapCrunches

Bingo For FITNESS Sake Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Burpees
  3. Box Jumps / Step Ups
  4. Insane Wipers (no push up)
  5. Normal Push Ups
  6. Mountain Climbers
  7. Crunches
  8. High Knees
  9. Russian Twist
  10. Shuttle Run
  11. Plank
  12. Walking Spiderman Push Up
  13. Tricep Dips
  14. Single Arm Push Ups
  15. Plank Shoulder Taps
  16. Walk Downs
  17. Star Jumps
  18. Bridge
  19. Squat Jump
  20. Thrusters
  21. Reverse Crunches
  22. Lunges
  23. Side Plank (30 each side)
  24. Ankle Tap Crunches