BoxJumps /Step UpsLungesBridgeCrunchesSingleArm PushUpsStarJumpsHighKneesMountainClimbersRussianTwistAnkleTapCrunchesTricepDipsSquatJumpNormalPushUpsWalkingSpidermanPush UpSidePlank (30each side)InsaneWipers(no pushup)WalkDownsShuttleRunTuckJumpsThrustersPlankShoulderTapsBurpeesPlankReverseCrunchesBoxJumps /Step UpsLungesBridgeCrunchesSingleArm PushUpsStarJumpsHighKneesMountainClimbersRussianTwistAnkleTapCrunchesTricepDipsSquatJumpNormalPushUpsWalkingSpidermanPush UpSidePlank (30each side)InsaneWipers(no pushup)WalkDownsShuttleRunTuckJumpsThrustersPlankShoulderTapsBurpeesPlankReverseCrunches

Bingo For FITNESS Sake Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Box Jumps / Step Ups
  2. Lunges
  3. Bridge
  4. Crunches
  5. Single Arm Push Ups
  6. Star Jumps
  7. High Knees
  8. Mountain Climbers
  9. Russian Twist
  10. Ankle Tap Crunches
  11. Tricep Dips
  12. Squat Jump
  13. Normal Push Ups
  14. Walking Spiderman Push Up
  15. Side Plank (30 each side)
  16. Insane Wipers (no push up)
  17. Walk Downs
  18. Shuttle Run
  19. Tuck Jumps
  20. Thrusters
  21. Plank Shoulder Taps
  22. Burpees
  23. Plank
  24. Reverse Crunches