Finishedhw earlyCraftedtodayStressreducedDid CAtaskswroteinjournalAtebreakfasttodayConnectedwith afrienddid mynightroutineFinishedall hwtasksDidYogaSlept at areasonabletimename 3positivethings aboutyourselfname 3goodthings thathappenedWrotedown inmyplannerPet adog orcatwent tothegymAteenoughmeals fortodayDranktea >coffeeStudiedforupcomingtestWoke upat areasonabletimeSpenttime withsomeoneAttendtherapyReasonablebreaks (30min)DidchoresFinishedhw earlyCraftedtodayStressreducedDid CAtaskswroteinjournalAtebreakfasttodayConnectedwith afrienddid mynightroutineFinishedall hwtasksDidYogaSlept at areasonabletimename 3positivethings aboutyourselfname 3goodthings thathappenedWrotedown inmyplannerPet adog orcatwent tothegymAteenoughmeals fortodayDranktea >coffeeStudiedforupcomingtestWoke upat areasonabletimeSpenttime withsomeoneAttendtherapyReasonablebreaks (30min)Didchores

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finished hw early
  2. Crafted today
  3. Stress reduced
  4. Did CA tasks
  5. wrote in journal
  6. Ate breakfast today
  7. Connected with a friend
  8. did my night routine
  9. Finished all hw tasks
  10. Did Yoga
  11. Slept at a reasonable time
  12. name 3 positive things about yourself
  13. name 3 good things that happened
  14. Wrote down in my planner
  15. Pet a dog or cat
  16. went to the gym
  17. Ate enough meals for today
  18. Drank tea > coffee
  19. Studied for upcoming test
  20. Woke up at a reasonable time
  21. Spent time with someone
  22. Attend therapy
  23. Reasonable breaks (30 min)
  24. Did chores