Reasonablebreaks (30min)Ateenoughmeals fortodayFinishedhw earlyDranktea >coffeePet adog orcatname 3positivethings aboutyourselfDid CAtasksFinishedall hwtasksDidchoreswent tothegymCraftedtodayAtebreakfasttodayWoke upat areasonabletimeAttendtherapyWrotedown inmyplannerStudiedforupcomingtestDidYoganame 3goodthings thathappenedSlept at areasonabletimeStressreducedwroteinjournalSpenttime withsomeoneConnectedwith afrienddid mynightroutineReasonablebreaks (30min)Ateenoughmeals fortodayFinishedhw earlyDranktea >coffeePet adog orcatname 3positivethings aboutyourselfDid CAtasksFinishedall hwtasksDidchoreswent tothegymCraftedtodayAtebreakfasttodayWoke upat areasonabletimeAttendtherapyWrotedown inmyplannerStudiedforupcomingtestDidYoganame 3goodthings thathappenedSlept at areasonabletimeStressreducedwroteinjournalSpenttime withsomeoneConnectedwith afrienddid mynightroutine

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reasonable breaks (30 min)
  2. Ate enough meals for today
  3. Finished hw early
  4. Drank tea > coffee
  5. Pet a dog or cat
  6. name 3 positive things about yourself
  7. Did CA tasks
  8. Finished all hw tasks
  9. Did chores
  10. went to the gym
  11. Crafted today
  12. Ate breakfast today
  13. Woke up at a reasonable time
  14. Attend therapy
  15. Wrote down in my planner
  16. Studied for upcoming test
  17. Did Yoga
  18. name 3 good things that happened
  19. Slept at a reasonable time
  20. Stress reduced
  21. wrote in journal
  22. Spent time with someone
  23. Connected with a friend
  24. did my night routine