Atebreakfasttodaydid mynightroutinename 3positivethings aboutyourselfAteenoughmeals fortodayCraftedtodayFinishedhw earlyAttendtherapywent tothegymStressreducedname 3goodthings thathappenedDidYogawroteinjournalSpenttime withsomeonePet adog orcatDranktea >coffeeStudiedforupcomingtestReasonablebreaks (30min)Woke upat areasonabletimeDid CAtasksDidchoresWrotedown inmyplannerFinishedall hwtasksSlept at areasonabletimeConnectedwith afriendAtebreakfasttodaydid mynightroutinename 3positivethings aboutyourselfAteenoughmeals fortodayCraftedtodayFinishedhw earlyAttendtherapywent tothegymStressreducedname 3goodthings thathappenedDidYogawroteinjournalSpenttime withsomeonePet adog orcatDranktea >coffeeStudiedforupcomingtestReasonablebreaks (30min)Woke upat areasonabletimeDid CAtasksDidchoresWrotedown inmyplannerFinishedall hwtasksSlept at areasonabletimeConnectedwith afriend

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate breakfast today
  2. did my night routine
  3. name 3 positive things about yourself
  4. Ate enough meals for today
  5. Crafted today
  6. Finished hw early
  7. Attend therapy
  8. went to the gym
  9. Stress reduced
  10. name 3 good things that happened
  11. Did Yoga
  12. wrote in journal
  13. Spent time with someone
  14. Pet a dog or cat
  15. Drank tea > coffee
  16. Studied for upcoming test
  17. Reasonable breaks (30 min)
  18. Woke up at a reasonable time
  19. Did CA tasks
  20. Did chores
  21. Wrote down in my planner
  22. Finished all hw tasks
  23. Slept at a reasonable time
  24. Connected with a friend