Dranktea >coffeeStudiedforupcomingtestPet adog orcatwroteinjournalwent tothegymFinishedall hwtasksDidYogaDidchoresAttendtherapyConnectedwith afriendDid CAtasksSpenttime withsomeoneSlept at areasonabletimeReasonablebreaks (30min)Ateenoughmeals fortodaydid mynightroutinename 3goodthings thathappenedWrotedown inmyplannername 3positivethings aboutyourselfAtebreakfasttodayFinishedhw earlyStressreducedCraftedtodayWoke upat areasonabletimeDranktea >coffeeStudiedforupcomingtestPet adog orcatwroteinjournalwent tothegymFinishedall hwtasksDidYogaDidchoresAttendtherapyConnectedwith afriendDid CAtasksSpenttime withsomeoneSlept at areasonabletimeReasonablebreaks (30min)Ateenoughmeals fortodaydid mynightroutinename 3goodthings thathappenedWrotedown inmyplannername 3positivethings aboutyourselfAtebreakfasttodayFinishedhw earlyStressreducedCraftedtodayWoke upat areasonabletime

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank tea > coffee
  2. Studied for upcoming test
  3. Pet a dog or cat
  4. wrote in journal
  5. went to the gym
  6. Finished all hw tasks
  7. Did Yoga
  8. Did chores
  9. Attend therapy
  10. Connected with a friend
  11. Did CA tasks
  12. Spent time with someone
  13. Slept at a reasonable time
  14. Reasonable breaks (30 min)
  15. Ate enough meals for today
  16. did my night routine
  17. name 3 good things that happened
  18. Wrote down in my planner
  19. name 3 positive things about yourself
  20. Ate breakfast today
  21. Finished hw early
  22. Stress reduced
  23. Crafted today
  24. Woke up at a reasonable time