Ateenoughmeals fortodayAtebreakfasttodayStudiedforupcomingtestWoke upat areasonabletimedid mynightroutinewent tothegymStressreducedname 3positivethings aboutyourselfDidYogawroteinjournalAttendtherapyFinishedhw earlyCraftedtodayFinishedall hwtasksReasonablebreaks (30min)Spenttime withsomeonename 3goodthings thathappenedConnectedwith afriendDidchoresSlept at areasonabletimePet adog orcatDid CAtasksDranktea >coffeeWrotedown inmyplannerAteenoughmeals fortodayAtebreakfasttodayStudiedforupcomingtestWoke upat areasonabletimedid mynightroutinewent tothegymStressreducedname 3positivethings aboutyourselfDidYogawroteinjournalAttendtherapyFinishedhw earlyCraftedtodayFinishedall hwtasksReasonablebreaks (30min)Spenttime withsomeonename 3goodthings thathappenedConnectedwith afriendDidchoresSlept at areasonabletimePet adog orcatDid CAtasksDranktea >coffeeWrotedown inmyplanner

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate enough meals for today
  2. Ate breakfast today
  3. Studied for upcoming test
  4. Woke up at a reasonable time
  5. did my night routine
  6. went to the gym
  7. Stress reduced
  8. name 3 positive things about yourself
  9. Did Yoga
  10. wrote in journal
  11. Attend therapy
  12. Finished hw early
  13. Crafted today
  14. Finished all hw tasks
  15. Reasonable breaks (30 min)
  16. Spent time with someone
  17. name 3 good things that happened
  18. Connected with a friend
  19. Did chores
  20. Slept at a reasonable time
  21. Pet a dog or cat
  22. Did CA tasks
  23. Drank tea > coffee
  24. Wrote down in my planner