StressreducedDidYogaReasonablebreaks (30min)Connectedwith afriendFinishedall hwtasksCraftedtodayAtebreakfasttodayStudiedforupcomingtestname 3goodthings thathappeneddid mynightroutineFinishedhw earlySlept at areasonabletimeDranktea >coffeeDid CAtasksAteenoughmeals fortodayPet adog orcatAttendtherapySpenttime withsomeonewroteinjournalWrotedown inmyplannerwent tothegymDidchoresname 3positivethings aboutyourselfWoke upat areasonabletimeStressreducedDidYogaReasonablebreaks (30min)Connectedwith afriendFinishedall hwtasksCraftedtodayAtebreakfasttodayStudiedforupcomingtestname 3goodthings thathappeneddid mynightroutineFinishedhw earlySlept at areasonabletimeDranktea >coffeeDid CAtasksAteenoughmeals fortodayPet adog orcatAttendtherapySpenttime withsomeonewroteinjournalWrotedown inmyplannerwent tothegymDidchoresname 3positivethings aboutyourselfWoke upat areasonabletime

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress reduced
  2. Did Yoga
  3. Reasonable breaks (30 min)
  4. Connected with a friend
  5. Finished all hw tasks
  6. Crafted today
  7. Ate breakfast today
  8. Studied for upcoming test
  9. name 3 good things that happened
  10. did my night routine
  11. Finished hw early
  12. Slept at a reasonable time
  13. Drank tea > coffee
  14. Did CA tasks
  15. Ate enough meals for today
  16. Pet a dog or cat
  17. Attend therapy
  18. Spent time with someone
  19. wrote in journal
  20. Wrote down in my planner
  21. went to the gym
  22. Did chores
  23. name 3 positive things about yourself
  24. Woke up at a reasonable time