went tothegymAttendtherapyFinishedall hwtasksCraftedtodaywroteinjournalDid CAtasksDidYogaConnectedwith afriendStudiedforupcomingtestWoke upat areasonabletimeStressreducedReasonablebreaks (30min)Finishedhw earlyDidchoresdid mynightroutineDranktea >coffeename 3goodthings thathappenedname 3positivethings aboutyourselfSlept at areasonabletimeSpenttime withsomeoneWrotedown inmyplannerPet adog orcatAteenoughmeals fortodayAtebreakfasttodaywent tothegymAttendtherapyFinishedall hwtasksCraftedtodaywroteinjournalDid CAtasksDidYogaConnectedwith afriendStudiedforupcomingtestWoke upat areasonabletimeStressreducedReasonablebreaks (30min)Finishedhw earlyDidchoresdid mynightroutineDranktea >coffeename 3goodthings thathappenedname 3positivethings aboutyourselfSlept at areasonabletimeSpenttime withsomeoneWrotedown inmyplannerPet adog orcatAteenoughmeals fortodayAtebreakfasttoday

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. went to the gym
  2. Attend therapy
  3. Finished all hw tasks
  4. Crafted today
  5. wrote in journal
  6. Did CA tasks
  7. Did Yoga
  8. Connected with a friend
  9. Studied for upcoming test
  10. Woke up at a reasonable time
  11. Stress reduced
  12. Reasonable breaks (30 min)
  13. Finished hw early
  14. Did chores
  15. did my night routine
  16. Drank tea > coffee
  17. name 3 good things that happened
  18. name 3 positive things about yourself
  19. Slept at a reasonable time
  20. Spent time with someone
  21. Wrote down in my planner
  22. Pet a dog or cat
  23. Ate enough meals for today
  24. Ate breakfast today