Wrotedown inmyplannerDidchoresAtebreakfasttodaydid mynightroutineAttendtherapywent tothegymStressreducedPet adog orcatwroteinjournalname 3positivethings aboutyourselfFinishedall hwtasksDid CAtasksname 3goodthings thathappenedCraftedtodayStudiedforupcomingtestFinishedhw earlySpenttime withsomeoneConnectedwith afriendAteenoughmeals fortodayDidYogaReasonablebreaks (30min)Slept at areasonabletimeWoke upat areasonabletimeDranktea >coffeeWrotedown inmyplannerDidchoresAtebreakfasttodaydid mynightroutineAttendtherapywent tothegymStressreducedPet adog orcatwroteinjournalname 3positivethings aboutyourselfFinishedall hwtasksDid CAtasksname 3goodthings thathappenedCraftedtodayStudiedforupcomingtestFinishedhw earlySpenttime withsomeoneConnectedwith afriendAteenoughmeals fortodayDidYogaReasonablebreaks (30min)Slept at areasonabletimeWoke upat areasonabletimeDranktea >coffee

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote down in my planner
  2. Did chores
  3. Ate breakfast today
  4. did my night routine
  5. Attend therapy
  6. went to the gym
  7. Stress reduced
  8. Pet a dog or cat
  9. wrote in journal
  10. name 3 positive things about yourself
  11. Finished all hw tasks
  12. Did CA tasks
  13. name 3 good things that happened
  14. Crafted today
  15. Studied for upcoming test
  16. Finished hw early
  17. Spent time with someone
  18. Connected with a friend
  19. Ate enough meals for today
  20. Did Yoga
  21. Reasonable breaks (30 min)
  22. Slept at a reasonable time
  23. Woke up at a reasonable time
  24. Drank tea > coffee