Finishedall hwtasksname 3goodthings thathappenedAttendtherapyDid CAtaskswent tothegymdid mynightroutineStudiedforupcomingtestDranktea >coffeeAteenoughmeals fortodayPet adog orcatDidYogaCraftedtodayReasonablebreaks (30min)Connectedwith afriendFinishedhw earlyname 3positivethings aboutyourselfStressreducedAtebreakfasttodaySpenttime withsomeoneDidchoreswroteinjournalWoke upat areasonabletimeSlept at areasonabletimeWrotedown inmyplannerFinishedall hwtasksname 3goodthings thathappenedAttendtherapyDid CAtaskswent tothegymdid mynightroutineStudiedforupcomingtestDranktea >coffeeAteenoughmeals fortodayPet adog orcatDidYogaCraftedtodayReasonablebreaks (30min)Connectedwith afriendFinishedhw earlyname 3positivethings aboutyourselfStressreducedAtebreakfasttodaySpenttime withsomeoneDidchoreswroteinjournalWoke upat areasonabletimeSlept at areasonabletimeWrotedown inmyplanner

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finished all hw tasks
  2. name 3 good things that happened
  3. Attend therapy
  4. Did CA tasks
  5. went to the gym
  6. did my night routine
  7. Studied for upcoming test
  8. Drank tea > coffee
  9. Ate enough meals for today
  10. Pet a dog or cat
  11. Did Yoga
  12. Crafted today
  13. Reasonable breaks (30 min)
  14. Connected with a friend
  15. Finished hw early
  16. name 3 positive things about yourself
  17. Stress reduced
  18. Ate breakfast today
  19. Spent time with someone
  20. Did chores
  21. wrote in journal
  22. Woke up at a reasonable time
  23. Slept at a reasonable time
  24. Wrote down in my planner