Atebreakfasttodayname 3goodthings thathappenedwent tothegymdid mynightroutinewroteinjournalAteenoughmeals fortodayWrotedown inmyplannerDidYogaWoke upat areasonabletimeConnectedwith afriendCraftedtodayPet adog orcatDid CAtasksname 3positivethings aboutyourselfFinishedall hwtasksSlept at areasonabletimeReasonablebreaks (30min)StressreducedFinishedhw earlyDranktea >coffeeAttendtherapySpenttime withsomeoneStudiedforupcomingtestDidchoresAtebreakfasttodayname 3goodthings thathappenedwent tothegymdid mynightroutinewroteinjournalAteenoughmeals fortodayWrotedown inmyplannerDidYogaWoke upat areasonabletimeConnectedwith afriendCraftedtodayPet adog orcatDid CAtasksname 3positivethings aboutyourselfFinishedall hwtasksSlept at areasonabletimeReasonablebreaks (30min)StressreducedFinishedhw earlyDranktea >coffeeAttendtherapySpenttime withsomeoneStudiedforupcomingtestDidchores

Caitlin's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate breakfast today
  2. name 3 good things that happened
  3. went to the gym
  4. did my night routine
  5. wrote in journal
  6. Ate enough meals for today
  7. Wrote down in my planner
  8. Did Yoga
  9. Woke up at a reasonable time
  10. Connected with a friend
  11. Crafted today
  12. Pet a dog or cat
  13. Did CA tasks
  14. name 3 positive things about yourself
  15. Finished all hw tasks
  16. Slept at a reasonable time
  17. Reasonable breaks (30 min)
  18. Stress reduced
  19. Finished hw early
  20. Drank tea > coffee
  21. Attend therapy
  22. Spent time with someone
  23. Studied for upcoming test
  24. Did chores