Get lost inthe flow ofdoing whatyou lovePick upa newhobbyTry ayogaclassonlineCreate avision boardfor the next 5yearsMeditatefor 10minutesper dayLight yourfavoritescentedcandleNoticeyourthoughtsListen topositivepodcastsCatchup withfriendsUnplugfromsocialmediaGo for anaturewalkDo apuzzleWrite yourempoweringaffirmationsThink ofyourfavoritememoryTake timeeach dayto reflectIndulge inyour favoritedessert/mealSketch,draw,paintHave yourown self-careplaylistHave amovie night/watch partywith yourfriendsGiveyourself acomplimentWrite 5things youaregrateful forDeclutteryourspaceCreate a listof activitythat makesyou happyStart abulletjournalGet lost inthe flow ofdoing whatyou lovePick upa newhobbyTry ayogaclassonlineCreate avision boardfor the next 5yearsMeditatefor 10minutesper dayLight yourfavoritescentedcandleNoticeyourthoughtsListen topositivepodcastsCatchup withfriendsUnplugfromsocialmediaGo for anaturewalkDo apuzzleWrite yourempoweringaffirmationsThink ofyourfavoritememoryTake timeeach dayto reflectIndulge inyour favoritedessert/mealSketch,draw,paintHave yourown self-careplaylistHave amovie night/watch partywith yourfriendsGiveyourself acomplimentWrite 5things youaregrateful forDeclutteryourspaceCreate a listof activitythat makesyou happyStart abulletjournal

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get lost in the flow of doing what you love
  2. Pick up a new hobby
  3. Try a yoga class online
  4. Create a vision board for the next 5 years
  5. Meditate for 10 minutes per day
  6. Light your favorite scented candle
  7. Notice your thoughts
  8. Listen to positive podcasts
  9. Catch up with friends
  10. Unplug from social media
  11. Go for a nature walk
  12. Do a puzzle
  13. Write your empowering affirmations
  14. Think of your favorite memory
  15. Take time each day to reflect
  16. Indulge in your favorite dessert/ meal
  17. Sketch, draw, paint
  18. Have your own self-care playlist
  19. Have a movie night/ watch party with your friends
  20. Give yourself a compliment
  21. Write 5 things you are grateful for
  22. Declutter your space
  23. Create a list of activity that makes you happy
  24. Start a bullet journal