Light yourfavoritescentedcandleWrite yourempoweringaffirmationsUnplugfromsocialmediaPick upa newhobbySketch,draw,paintGo for anaturewalkStart abulletjournalDo apuzzleHave amovie night/watch partywith yourfriendsGet lost inthe flow ofdoing whatyou loveDeclutteryourspaceMeditatefor 10minutesper dayTry ayogaclassonlineCatchup withfriendsWrite 5things youaregrateful forGiveyourself acomplimentListen topositivepodcastsHave yourown self-careplaylistCreate avision boardfor the next 5yearsCreate a listof activitythat makesyou happyThink ofyourfavoritememoryTake timeeach dayto reflectNoticeyourthoughtsIndulge inyour favoritedessert/mealLight yourfavoritescentedcandleWrite yourempoweringaffirmationsUnplugfromsocialmediaPick upa newhobbySketch,draw,paintGo for anaturewalkStart abulletjournalDo apuzzleHave amovie night/watch partywith yourfriendsGet lost inthe flow ofdoing whatyou loveDeclutteryourspaceMeditatefor 10minutesper dayTry ayogaclassonlineCatchup withfriendsWrite 5things youaregrateful forGiveyourself acomplimentListen topositivepodcastsHave yourown self-careplaylistCreate avision boardfor the next 5yearsCreate a listof activitythat makesyou happyThink ofyourfavoritememoryTake timeeach dayto reflectNoticeyourthoughtsIndulge inyour favoritedessert/meal

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light your favorite scented candle
  2. Write your empowering affirmations
  3. Unplug from social media
  4. Pick up a new hobby
  5. Sketch, draw, paint
  6. Go for a nature walk
  7. Start a bullet journal
  8. Do a puzzle
  9. Have a movie night/ watch party with your friends
  10. Get lost in the flow of doing what you love
  11. Declutter your space
  12. Meditate for 10 minutes per day
  13. Try a yoga class online
  14. Catch up with friends
  15. Write 5 things you are grateful for
  16. Give yourself a compliment
  17. Listen to positive podcasts
  18. Have your own self-care playlist
  19. Create a vision board for the next 5 years
  20. Create a list of activity that makes you happy
  21. Think of your favorite memory
  22. Take time each day to reflect
  23. Notice your thoughts
  24. Indulge in your favorite dessert/ meal