Pick upa newhobbyLight yourfavoritescentedcandleListen topositivepodcastsWrite yourempoweringaffirmationsMeditatefor 10minutesper dayDeclutteryourspaceCatchup withfriendsHave yourown self-careplaylistStart abulletjournalGiveyourself acomplimentDo apuzzleCreate avision boardfor the next 5yearsGet lost inthe flow ofdoing whatyou loveUnplugfromsocialmediaTake timeeach dayto reflectGo for anaturewalkCreate a listof activitythat makesyou happyHave amovie night/watch partywith yourfriendsIndulge inyour favoritedessert/mealNoticeyourthoughtsTry ayogaclassonlineSketch,draw,paintWrite 5things youaregrateful forThink ofyourfavoritememoryPick upa newhobbyLight yourfavoritescentedcandleListen topositivepodcastsWrite yourempoweringaffirmationsMeditatefor 10minutesper dayDeclutteryourspaceCatchup withfriendsHave yourown self-careplaylistStart abulletjournalGiveyourself acomplimentDo apuzzleCreate avision boardfor the next 5yearsGet lost inthe flow ofdoing whatyou loveUnplugfromsocialmediaTake timeeach dayto reflectGo for anaturewalkCreate a listof activitythat makesyou happyHave amovie night/watch partywith yourfriendsIndulge inyour favoritedessert/mealNoticeyourthoughtsTry ayogaclassonlineSketch,draw,paintWrite 5things youaregrateful forThink ofyourfavoritememory

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick up a new hobby
  2. Light your favorite scented candle
  3. Listen to positive podcasts
  4. Write your empowering affirmations
  5. Meditate for 10 minutes per day
  6. Declutter your space
  7. Catch up with friends
  8. Have your own self-care playlist
  9. Start a bullet journal
  10. Give yourself a compliment
  11. Do a puzzle
  12. Create a vision board for the next 5 years
  13. Get lost in the flow of doing what you love
  14. Unplug from social media
  15. Take time each day to reflect
  16. Go for a nature walk
  17. Create a list of activity that makes you happy
  18. Have a movie night/ watch party with your friends
  19. Indulge in your favorite dessert/ meal
  20. Notice your thoughts
  21. Try a yoga class online
  22. Sketch, draw, paint
  23. Write 5 things you are grateful for
  24. Think of your favorite memory