Get lost inthe flow ofdoing whatyou loveCreate a listof activitythat makesyou happyCreate avision boardfor the next 5yearsIndulge inyour favoritedessert/mealPick upa newhobbyHave amovie night/watch partywith yourfriendsLight yourfavoritescentedcandleWrite 5things youaregrateful forGo for anaturewalkHave yourown self-careplaylistThink ofyourfavoritememoryDo apuzzleCatchup withfriendsWrite yourempoweringaffirmationsGiveyourself acomplimentUnplugfromsocialmediaNoticeyourthoughtsSketch,draw,paintTry ayogaclassonlineListen topositivepodcastsTake timeeach dayto reflectMeditatefor 10minutesper dayDeclutteryourspaceStart abulletjournalGet lost inthe flow ofdoing whatyou loveCreate a listof activitythat makesyou happyCreate avision boardfor the next 5yearsIndulge inyour favoritedessert/mealPick upa newhobbyHave amovie night/watch partywith yourfriendsLight yourfavoritescentedcandleWrite 5things youaregrateful forGo for anaturewalkHave yourown self-careplaylistThink ofyourfavoritememoryDo apuzzleCatchup withfriendsWrite yourempoweringaffirmationsGiveyourself acomplimentUnplugfromsocialmediaNoticeyourthoughtsSketch,draw,paintTry ayogaclassonlineListen topositivepodcastsTake timeeach dayto reflectMeditatefor 10minutesper dayDeclutteryourspaceStart abulletjournal

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get lost in the flow of doing what you love
  2. Create a list of activity that makes you happy
  3. Create a vision board for the next 5 years
  4. Indulge in your favorite dessert/ meal
  5. Pick up a new hobby
  6. Have a movie night/ watch party with your friends
  7. Light your favorite scented candle
  8. Write 5 things you are grateful for
  9. Go for a nature walk
  10. Have your own self-care playlist
  11. Think of your favorite memory
  12. Do a puzzle
  13. Catch up with friends
  14. Write your empowering affirmations
  15. Give yourself a compliment
  16. Unplug from social media
  17. Notice your thoughts
  18. Sketch, draw, paint
  19. Try a yoga class online
  20. Listen to positive podcasts
  21. Take time each day to reflect
  22. Meditate for 10 minutes per day
  23. Declutter your space
  24. Start a bullet journal