RelaxingthoughtsExerciseGratitudeListMeditationWhen doyou needcopingskillsListentomusicWhat copingskills couldyou usemoreWrite ajournalPeerSupportYogaCountingReada bookPlay agameWhy doyou needcopingskillsPositiveattitudeDancingName 2copingskills thatyou useGymColoringDraw apictureDeepBreathingGo fora walkTake abreakStressballRelaxingthoughtsExerciseGratitudeListMeditationWhen doyou needcopingskillsListentomusicWhat copingskills couldyou usemoreWrite ajournalPeerSupportYogaCountingReada bookPlay agameWhy doyou needcopingskillsPositiveattitudeDancingName 2copingskills thatyou useGymColoringDraw apictureDeepBreathingGo fora walkTake abreakStressball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxing thoughts
  2. Exercise
  3. Gratitude List
  4. Meditation
  5. When do you need coping skills
  6. Listen to music
  7. What coping skills could you use more
  8. Write a journal
  9. Peer Support
  10. Yoga
  11. Counting
  12. Read a book
  13. Play a game
  14. Why do you need coping skills
  15. Positive attitude
  16. Dancing
  17. Name 2 coping skills that you use
  18. Gym
  19. Coloring
  20. Draw a picture
  21. Deep Breathing
  22. Go for a walk
  23. Take a break
  24. Stress ball