DancingWhen doyou needcopingskillsListentomusicGymPositiveattitudeGo fora walkGratitudeListMeditationColoringPlay agameReada bookPeerSupportWhy doyou needcopingskillsDeepBreathingWhat copingskills couldyou usemoreDraw apictureYogaExerciseTake abreakWrite ajournalRelaxingthoughtsStressballCountingName 2copingskills thatyou useDancingWhen doyou needcopingskillsListentomusicGymPositiveattitudeGo fora walkGratitudeListMeditationColoringPlay agameReada bookPeerSupportWhy doyou needcopingskillsDeepBreathingWhat copingskills couldyou usemoreDraw apictureYogaExerciseTake abreakWrite ajournalRelaxingthoughtsStressballCountingName 2copingskills thatyou use

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. When do you need coping skills
  3. Listen to music
  4. Gym
  5. Positive attitude
  6. Go for a walk
  7. Gratitude List
  8. Meditation
  9. Coloring
  10. Play a game
  11. Read a book
  12. Peer Support
  13. Why do you need coping skills
  14. Deep Breathing
  15. What coping skills could you use more
  16. Draw a picture
  17. Yoga
  18. Exercise
  19. Take a break
  20. Write a journal
  21. Relaxing thoughts
  22. Stress ball
  23. Counting
  24. Name 2 coping skills that you use