RelaxingthoughtsGratitudeListYogaExerciseListentomusicPeerSupportDraw apictureCountingWhen doyou needcopingskillsGymMeditationName 2copingskills thatyou useReada bookGo fora walkWhy doyou needcopingskillsPositiveattitudeDeepBreathingColoringTake abreakWrite ajournalStressballDancingPlay agameWhat copingskills couldyou usemoreRelaxingthoughtsGratitudeListYogaExerciseListentomusicPeerSupportDraw apictureCountingWhen doyou needcopingskillsGymMeditationName 2copingskills thatyou useReada bookGo fora walkWhy doyou needcopingskillsPositiveattitudeDeepBreathingColoringTake abreakWrite ajournalStressballDancingPlay agameWhat copingskills couldyou usemore

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Relaxing thoughts
  2. Gratitude List
  3. Yoga
  4. Exercise
  5. Listen to music
  6. Peer Support
  7. Draw a picture
  8. Counting
  9. When do you need coping skills
  10. Gym
  11. Meditation
  12. Name 2 coping skills that you use
  13. Read a book
  14. Go for a walk
  15. Why do you need coping skills
  16. Positive attitude
  17. Deep Breathing
  18. Coloring
  19. Take a break
  20. Write a journal
  21. Stress ball
  22. Dancing
  23. Play a game
  24. What coping skills could you use more