Reada bookDancingPositiveattitudeTake abreakWhy doyou needcopingskillsName 2copingskills thatyou useCountingStressballWrite ajournalPeerSupportWhen doyou needcopingskillsDraw apictureGo fora walkRelaxingthoughtsYogaColoringGymExerciseGratitudeListDeepBreathingWhat copingskills couldyou usemorePlay agameListentomusicMeditationReada bookDancingPositiveattitudeTake abreakWhy doyou needcopingskillsName 2copingskills thatyou useCountingStressballWrite ajournalPeerSupportWhen doyou needcopingskillsDraw apictureGo fora walkRelaxingthoughtsYogaColoringGymExerciseGratitudeListDeepBreathingWhat copingskills couldyou usemorePlay agameListentomusicMeditation

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Dancing
  3. Positive attitude
  4. Take a break
  5. Why do you need coping skills
  6. Name 2 coping skills that you use
  7. Counting
  8. Stress ball
  9. Write a journal
  10. Peer Support
  11. When do you need coping skills
  12. Draw a picture
  13. Go for a walk
  14. Relaxing thoughts
  15. Yoga
  16. Coloring
  17. Gym
  18. Exercise
  19. Gratitude List
  20. Deep Breathing
  21. What coping skills could you use more
  22. Play a game
  23. Listen to music
  24. Meditation