MeditationWhy doyou needcopingskillsDeepBreathingDraw apictureGratitudeListWhen doyou needcopingskillsExerciseName 2copingskills thatyou useCountingStressballPeerSupportPositiveattitudeListentomusicGymWhat copingskills couldyou usemorePlay agameWrite ajournalDancingGo fora walkRelaxingthoughtsColoringReada bookYogaTake abreakMeditationWhy doyou needcopingskillsDeepBreathingDraw apictureGratitudeListWhen doyou needcopingskillsExerciseName 2copingskills thatyou useCountingStressballPeerSupportPositiveattitudeListentomusicGymWhat copingskills couldyou usemorePlay agameWrite ajournalDancingGo fora walkRelaxingthoughtsColoringReada bookYogaTake abreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Why do you need coping skills
  3. Deep Breathing
  4. Draw a picture
  5. Gratitude List
  6. When do you need coping skills
  7. Exercise
  8. Name 2 coping skills that you use
  9. Counting
  10. Stress ball
  11. Peer Support
  12. Positive attitude
  13. Listen to music
  14. Gym
  15. What coping skills could you use more
  16. Play a game
  17. Write a journal
  18. Dancing
  19. Go for a walk
  20. Relaxing thoughts
  21. Coloring
  22. Read a book
  23. Yoga
  24. Take a break