ColoringRelaxingthoughtsMeditationGo fora walkWrite ajournalYogaGratitudeListDeepBreathingWhy doyou needcopingskillsReada bookDancingPositiveattitudeListentomusicCountingDraw apictureName 2copingskills thatyou useGymPlay agamePeerSupportExerciseTake abreakWhat copingskills couldyou usemoreStressballWhen doyou needcopingskillsColoringRelaxingthoughtsMeditationGo fora walkWrite ajournalYogaGratitudeListDeepBreathingWhy doyou needcopingskillsReada bookDancingPositiveattitudeListentomusicCountingDraw apictureName 2copingskills thatyou useGymPlay agamePeerSupportExerciseTake abreakWhat copingskills couldyou usemoreStressballWhen doyou needcopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Relaxing thoughts
  3. Meditation
  4. Go for a walk
  5. Write a journal
  6. Yoga
  7. Gratitude List
  8. Deep Breathing
  9. Why do you need coping skills
  10. Read a book
  11. Dancing
  12. Positive attitude
  13. Listen to music
  14. Counting
  15. Draw a picture
  16. Name 2 coping skills that you use
  17. Gym
  18. Play a game
  19. Peer Support
  20. Exercise
  21. Take a break
  22. What coping skills could you use more
  23. Stress ball
  24. When do you need coping skills