Name 2copingskills thatyou useTake abreakDeepBreathingWhat copingskills couldyou usemoreWhen doyou needcopingskillsExerciseCountingWhy doyou needcopingskillsRelaxingthoughtsPositiveattitudeYogaPlay agameGo fora walkColoringListentomusicStressballReada bookDraw apictureMeditationPeerSupportGratitudeListDancingGymWrite ajournalName 2copingskills thatyou useTake abreakDeepBreathingWhat copingskills couldyou usemoreWhen doyou needcopingskillsExerciseCountingWhy doyou needcopingskillsRelaxingthoughtsPositiveattitudeYogaPlay agameGo fora walkColoringListentomusicStressballReada bookDraw apictureMeditationPeerSupportGratitudeListDancingGymWrite ajournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 coping skills that you use
  2. Take a break
  3. Deep Breathing
  4. What coping skills could you use more
  5. When do you need coping skills
  6. Exercise
  7. Counting
  8. Why do you need coping skills
  9. Relaxing thoughts
  10. Positive attitude
  11. Yoga
  12. Play a game
  13. Go for a walk
  14. Coloring
  15. Listen to music
  16. Stress ball
  17. Read a book
  18. Draw a picture
  19. Meditation
  20. Peer Support
  21. Gratitude List
  22. Dancing
  23. Gym
  24. Write a journal