Relaxing thoughts Exercise Gratitude List Meditation When do you need coping skills Listen to music What coping skills could you use more Write a journal Peer Support Yoga Counting Read a book Play a game Why do you need coping skills Positive attitude Dancing Name 2 coping skills that you use Gym Coloring Draw a picture Deep Breathing Go for a walk Take a break Stress ball Relaxing thoughts Exercise Gratitude List Meditation When do you need coping skills Listen to music What coping skills could you use more Write a journal Peer Support Yoga Counting Read a book Play a game Why do you need coping skills Positive attitude Dancing Name 2 coping skills that you use Gym Coloring Draw a picture Deep Breathing Go for a walk Take a break Stress ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Relaxing thoughts
Exercise
Gratitude List
Meditation
When do you need coping skills
Listen to music
What coping skills could you use more
Write a journal
Peer Support
Yoga
Counting
Read a book
Play a game
Why do you need coping skills
Positive attitude
Dancing
Name 2 coping skills that you use
Gym
Coloring
Draw a picture
Deep Breathing
Go for a walk
Take a break
Stress ball