Play agameReada bookExerciseWrite ajournalWhen doyou needcopingskillsStressballDancingListentomusicPositiveattitudeMeditationYogaDeepBreathingGymPeerSupportWhy doyou needcopingskillsRelaxingthoughtsCountingTake abreakGratitudeListDraw apictureName 2copingskills thatyou useColoringGo fora walkWhat copingskills couldyou usemorePlay agameReada bookExerciseWrite ajournalWhen doyou needcopingskillsStressballDancingListentomusicPositiveattitudeMeditationYogaDeepBreathingGymPeerSupportWhy doyou needcopingskillsRelaxingthoughtsCountingTake abreakGratitudeListDraw apictureName 2copingskills thatyou useColoringGo fora walkWhat copingskills couldyou usemore

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Read a book
  3. Exercise
  4. Write a journal
  5. When do you need coping skills
  6. Stress ball
  7. Dancing
  8. Listen to music
  9. Positive attitude
  10. Meditation
  11. Yoga
  12. Deep Breathing
  13. Gym
  14. Peer Support
  15. Why do you need coping skills
  16. Relaxing thoughts
  17. Counting
  18. Take a break
  19. Gratitude List
  20. Draw a picture
  21. Name 2 coping skills that you use
  22. Coloring
  23. Go for a walk
  24. What coping skills could you use more