DeepBreathingTake abreakReada bookListentomusicGratitudeListMeditationColoringPositiveattitudeName 2copingskills thatyou useYogaWhat copingskills couldyou usemoreWhen doyou needcopingskillsGymExerciseDancingDraw apictureGo fora walkPeerSupportWrite ajournalCountingPlay agameRelaxingthoughtsWhy doyou needcopingskillsStressballDeepBreathingTake abreakReada bookListentomusicGratitudeListMeditationColoringPositiveattitudeName 2copingskills thatyou useYogaWhat copingskills couldyou usemoreWhen doyou needcopingskillsGymExerciseDancingDraw apictureGo fora walkPeerSupportWrite ajournalCountingPlay agameRelaxingthoughtsWhy doyou needcopingskillsStressball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Take a break
  3. Read a book
  4. Listen to music
  5. Gratitude List
  6. Meditation
  7. Coloring
  8. Positive attitude
  9. Name 2 coping skills that you use
  10. Yoga
  11. What coping skills could you use more
  12. When do you need coping skills
  13. Gym
  14. Exercise
  15. Dancing
  16. Draw a picture
  17. Go for a walk
  18. Peer Support
  19. Write a journal
  20. Counting
  21. Play a game
  22. Relaxing thoughts
  23. Why do you need coping skills
  24. Stress ball