ExerciseGymPositiveattitudeRelaxingthoughtsColoringPlay agameYogaReada bookWhen doyou needcopingskillsTake abreakWhat copingskills couldyou usemoreStressballDraw apictureGo fora walkCountingMeditationPeerSupportListentomusicDancingDeepBreathingGratitudeListName 2copingskills thatyou useWhy doyou needcopingskillsWrite ajournalExerciseGymPositiveattitudeRelaxingthoughtsColoringPlay agameYogaReada bookWhen doyou needcopingskillsTake abreakWhat copingskills couldyou usemoreStressballDraw apictureGo fora walkCountingMeditationPeerSupportListentomusicDancingDeepBreathingGratitudeListName 2copingskills thatyou useWhy doyou needcopingskillsWrite ajournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Gym
  3. Positive attitude
  4. Relaxing thoughts
  5. Coloring
  6. Play a game
  7. Yoga
  8. Read a book
  9. When do you need coping skills
  10. Take a break
  11. What coping skills could you use more
  12. Stress ball
  13. Draw a picture
  14. Go for a walk
  15. Counting
  16. Meditation
  17. Peer Support
  18. Listen to music
  19. Dancing
  20. Deep Breathing
  21. Gratitude List
  22. Name 2 coping skills that you use
  23. Why do you need coping skills
  24. Write a journal