Play agameReada bookExerciseWhen doyou needcopingskillsGo fora walkWhy doyou needcopingskillsRelaxingthoughtsDeepBreathingListentomusicColoringDraw apictureTake abreakMeditationYogaWhat copingskills couldyou usemoreDancingPeerSupportName 2copingskills thatyou useGratitudeListStressballWrite ajournalCountingGymPositiveattitudePlay agameReada bookExerciseWhen doyou needcopingskillsGo fora walkWhy doyou needcopingskillsRelaxingthoughtsDeepBreathingListentomusicColoringDraw apictureTake abreakMeditationYogaWhat copingskills couldyou usemoreDancingPeerSupportName 2copingskills thatyou useGratitudeListStressballWrite ajournalCountingGymPositiveattitude

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Read a book
  3. Exercise
  4. When do you need coping skills
  5. Go for a walk
  6. Why do you need coping skills
  7. Relaxing thoughts
  8. Deep Breathing
  9. Listen to music
  10. Coloring
  11. Draw a picture
  12. Take a break
  13. Meditation
  14. Yoga
  15. What coping skills could you use more
  16. Dancing
  17. Peer Support
  18. Name 2 coping skills that you use
  19. Gratitude List
  20. Stress ball
  21. Write a journal
  22. Counting
  23. Gym
  24. Positive attitude