Just Dance Run on the spot Balance on one foot Hula hoops Touch your toes Side Lunges Raise your arms as high as you can Mountain Climbers Sit ups Yoga Take a walk Neck circles Arm circles Butterfly Stretches Push ups Jump Rope Skip in a circle Jumping Jacks Hop on one foot Squats Planks Burpees Elbow to knees Wall sits Just Dance Run on the spot Balance on one foot Hula hoops Touch your toes Side Lunges Raise your arms as high as you can Mountain Climbers Sit ups Yoga Take a walk Neck circles Arm circles Butterfly Stretches Push ups Jump Rope Skip in a circle Jumping Jacks Hop on one foot Squats Planks Burpees Elbow to knees Wall sits
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Just Dance
G-Run on the spot
B-Balance on one foot
G-Hula hoops
O-Touch your toes
I-Side Lunges
G-Raise your arms as high as you can
I-Mountain Climbers
O-Sit ups
N-Yoga
I-Take a walk
N-Neck circles
G-Arm circles
B-Butterfly Stretches
N-Push ups
I-Jump Rope
G-Skip in a circle
N-Jumping Jacks
I-Hop on one foot
B-Squats
O-Planks
O-Burpees
O-Elbow to knees
B-Wall sits