NeckcirclesJumpingJacksTakea walkSideLungesRun onthespotPushupsHulahoopsBalanceon onefootMountainClimbersHop ononefootPlanksRaiseyour armsas high asyou canElbowtokneesTouchyourtoesSquatsJustDanceJumpRopeSitupsWallsitsYogaButterflyStretchesSkip ina circleBurpeesArmcirclesNeckcirclesJumpingJacksTakea walkSideLungesRun onthespotPushupsHulahoopsBalanceon onefootMountainClimbersHop ononefootPlanksRaiseyour armsas high asyou canElbowtokneesTouchyourtoesSquatsJustDanceJumpRopeSitupsWallsitsYogaButterflyStretchesSkip ina circleBurpeesArmcircles

Exercise Bingo :] - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
I
5
G
6
N
7
G
8
B
9
I
10
I
11
O
12
G
13
O
14
O
15
B
16
B
17
I
18
O
19
B
20
N
21
B
22
G
23
O
24
G
  1. N-Neck circles
  2. N-Jumping Jacks
  3. I-Take a walk
  4. I-Side Lunges
  5. G-Run on the spot
  6. N-Push ups
  7. G-Hula hoops
  8. B-Balance on one foot
  9. I-Mountain Climbers
  10. I-Hop on one foot
  11. O-Planks
  12. G-Raise your arms as high as you can
  13. O-Elbow to knees
  14. O-Touch your toes
  15. B-Squats
  16. B-Just Dance
  17. I-Jump Rope
  18. O-Sit ups
  19. B-Wall sits
  20. N-Yoga
  21. B-Butterfly Stretches
  22. G-Skip in a circle
  23. O-Burpees
  24. G-Arm circles