Raiseyour armsas high asyou canPlanksWallsitsArmcirclesSkip ina circlePushupsYogaJumpingJacksNeckcirclesHop ononefootElbowtokneesJumpRopeTouchyourtoesSideLungesSquatsButterflyStretchesRun onthespotJustDanceBurpeesBalanceon onefootTakea walkSitupsHulahoopsMountainClimbersRaiseyour armsas high asyou canPlanksWallsitsArmcirclesSkip ina circlePushupsYogaJumpingJacksNeckcirclesHop ononefootElbowtokneesJumpRopeTouchyourtoesSideLungesSquatsButterflyStretchesRun onthespotJustDanceBurpeesBalanceon onefootTakea walkSitupsHulahoopsMountainClimbers

Exercise Bingo :] - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
G
6
N
7
N
8
N
9
N
10
I
11
O
12
I
13
O
14
I
15
B
16
B
17
G
18
B
19
O
20
B
21
I
22
O
23
G
24
I
  1. G-Raise your arms as high as you can
  2. O-Planks
  3. B-Wall sits
  4. G-Arm circles
  5. G-Skip in a circle
  6. N-Push ups
  7. N-Yoga
  8. N-Jumping Jacks
  9. N-Neck circles
  10. I-Hop on one foot
  11. O-Elbow to knees
  12. I-Jump Rope
  13. O-Touch your toes
  14. I-Side Lunges
  15. B-Squats
  16. B-Butterfly Stretches
  17. G-Run on the spot
  18. B-Just Dance
  19. O-Burpees
  20. B-Balance on one foot
  21. I-Take a walk
  22. O-Sit ups
  23. G-Hula hoops
  24. I-Mountain Climbers