Arm circles Sit ups Burpees Hula hoops Skip in a circle Neck circles Raise your arms as high as you can Balance on one foot Butterfly Stretches Touch your toes Run on the spot Elbow to knees Take a walk Squats Yoga Jump Rope Planks Push ups Jumping Jacks Wall sits Mountain Climbers Side Lunges Just Dance Hop on one foot Arm circles Sit ups Burpees Hula hoops Skip in a circle Neck circles Raise your arms as high as you can Balance on one foot Butterfly Stretches Touch your toes Run on the spot Elbow to knees Take a walk Squats Yoga Jump Rope Planks Push ups Jumping Jacks Wall sits Mountain Climbers Side Lunges Just Dance Hop on one foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Arm circles
O-Sit ups
O-Burpees
G-Hula hoops
G-Skip in a circle
N-Neck circles
G-Raise your arms as high as you can
B-Balance on one foot
B-Butterfly Stretches
O-Touch your toes
G-Run on the spot
O-Elbow to knees
I-Take a walk
B-Squats
N-Yoga
I-Jump Rope
O-Planks
N-Push ups
N-Jumping Jacks
B-Wall sits
I-Mountain Climbers
I-Side Lunges
B-Just Dance
I-Hop on one foot