do 15starjumps  Dance for10secondsDo 10toetouchesDancefor 10secondsHop on 1foot 10timesJog inplace for10secondsJog inplace for10secondsHop likea frog 10timesDo10 kneetouchesdo 15starjumpsDo10 kneetouchesHop likea frog 10timesHop on 1foot 10timesDo 20armcircles  do 20armcircles do 15starjumps  Dance for10secondsDo 10toetouchesDancefor 10secondsHop on 1foot 10timesJog inplace for10secondsJog inplace for10secondsHop likea frog 10timesDo10 kneetouchesdo 15starjumpsDo10 kneetouchesHop likea frog 10timesHop on 1foot 10timesDo 20armcircles  do 20armcircles 

Find the rainbow - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 15 star jumps
  2. Dance for 10 seconds
  3. Do 10 toe touches
  4. Dance for 10 seconds
  5. Hop on 1 foot 10 times
  6. Jog in place for 10 seconds
  7. Jog in place for 10 seconds
  8. Hop like a frog 10 times
  9. Do 10 knee touches
  10. do 15 star jumps
  11. Do 10 knee touches
  12. Hop like a frog 10 times
  13. Hop on 1 foot 10 times
  14. Do 20 arm circles
  15. do 20 arm circles