Hop likea frog 10timesHop on 1foot 10timesDo10 kneetouchesHop likea frog 10timesJog inplace for10secondsdo 15starjumps Do 20armcircles   Dance for10secondsdo 20armcircles do 15starjumpsDo10 kneetouchesDancefor 10secondsDo 10toetouchesJog inplace for10secondsHop on 1foot 10timesHop likea frog 10timesHop on 1foot 10timesDo10 kneetouchesHop likea frog 10timesJog inplace for10secondsdo 15starjumps Do 20armcircles   Dance for10secondsdo 20armcircles do 15starjumpsDo10 kneetouchesDancefor 10secondsDo 10toetouchesJog inplace for10secondsHop on 1foot 10times

Find the rainbow - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop like a frog 10 times
  2. Hop on 1 foot 10 times
  3. Do 10 knee touches
  4. Hop like a frog 10 times
  5. Jog in place for 10 seconds
  6. do 15 star jumps
  7. Do 20 arm circles
  8. Dance for 10 seconds
  9. do 20 arm circles
  10. do 15 star jumps
  11. Do 10 knee touches
  12. Dance for 10 seconds
  13. Do 10 toe touches
  14. Jog in place for 10 seconds
  15. Hop on 1 foot 10 times