Take a1 MileWalkDocumentaryDiscussionUsedHeadspaceApp20SquatsEverydayDrank aSmoothieLiftedWeightsYogaClassLaughterYogaMeditationClassYouTubeor PelotonWorkoutWentfor aRunAte asaladHad aWalkingMeetingWearAthleisureNo Sodafor aWeek25SitupseverydayHealthyActionsSessionDrank 8Glassesof Waterin a DayReached10k Stepsin a DayAnsweredaQuestionof the Day10Pushupsa DayeverydayAttendedCookingClassPomodoroTechniqueWatchedCOOKEDTake a1 MileWalkDocumentaryDiscussionUsedHeadspaceApp20SquatsEverydayDrank aSmoothieLiftedWeightsYogaClassLaughterYogaMeditationClassYouTubeor PelotonWorkoutWentfor aRunAte asaladHad aWalkingMeetingWearAthleisureNo Sodafor aWeek25SitupseverydayHealthyActionsSessionDrank 8Glassesof Waterin a DayReached10k Stepsin a DayAnsweredaQuestionof the Day10Pushupsa DayeverydayAttendedCookingClassPomodoroTechniqueWatchedCOOKED

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 1 Mile Walk
  2. Documentary Discussion
  3. Used Headspace App
  4. 20 Squats Everyday
  5. Drank a Smoothie
  6. Lifted Weights
  7. Yoga Class
  8. Laughter Yoga
  9. Meditation Class
  10. YouTube or Peloton Workout
  11. Went for a Run
  12. Ate a salad
  13. Had a Walking Meeting
  14. Wear Athleisure
  15. No Soda for a Week
  16. 25 Situps everyday
  17. Healthy Actions Session
  18. Drank 8 Glasses of Water in a Day
  19. Reached 10k Steps in a Day
  20. Answered a Question of the Day
  21. 10 Pushups a Day everyday
  22. Attended Cooking Class
  23. Pomodoro Technique
  24. Watched COOKED