AnsweredaQuestionof the DayHealthyActionsSessionPomodoroTechniqueWatchedCOOKEDReached10k Stepsin a DayYouTubeor PelotonWorkoutAttendedCookingClassAte asaladWentfor aRun20SquatsEveryday25SitupseverydayMeditationClassLiftedWeightsDrank aSmoothieDrank 8Glassesof Waterin a DayLaughterYogaYogaClassDocumentaryDiscussion10Pushupsa DayeverydayWearAthleisureNo Sodafor aWeekTake a1 MileWalkHad aWalkingMeetingUsedHeadspaceAppAnsweredaQuestionof the DayHealthyActionsSessionPomodoroTechniqueWatchedCOOKEDReached10k Stepsin a DayYouTubeor PelotonWorkoutAttendedCookingClassAte asaladWentfor aRun20SquatsEveryday25SitupseverydayMeditationClassLiftedWeightsDrank aSmoothieDrank 8Glassesof Waterin a DayLaughterYogaYogaClassDocumentaryDiscussion10Pushupsa DayeverydayWearAthleisureNo Sodafor aWeekTake a1 MileWalkHad aWalkingMeetingUsedHeadspaceApp

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Answered a Question of the Day
  2. Healthy Actions Session
  3. Pomodoro Technique
  4. Watched COOKED
  5. Reached 10k Steps in a Day
  6. YouTube or Peloton Workout
  7. Attended Cooking Class
  8. Ate a salad
  9. Went for a Run
  10. 20 Squats Everyday
  11. 25 Situps everyday
  12. Meditation Class
  13. Lifted Weights
  14. Drank a Smoothie
  15. Drank 8 Glasses of Water in a Day
  16. Laughter Yoga
  17. Yoga Class
  18. Documentary Discussion
  19. 10 Pushups a Day everyday
  20. Wear Athleisure
  21. No Soda for a Week
  22. Take a 1 Mile Walk
  23. Had a Walking Meeting
  24. Used Headspace App