Ate asaladWatchedCOOKEDNo Sodafor aWeekYouTubeor PelotonWorkoutUsedHeadspaceApp20SquatsEverydayLaughterYogaWentfor aRunDocumentaryDiscussion10Pushupsa DayeverydayDrank 8Glassesof Waterin a DayDrank aSmoothieHealthyActionsSession25SitupseverydayAnsweredaQuestionof the DayAttendedCookingClassLiftedWeightsHad aWalkingMeetingMeditationClassPomodoroTechniqueTake a1 MileWalkReached10k Stepsin a DayWearAthleisureYogaClassAte asaladWatchedCOOKEDNo Sodafor aWeekYouTubeor PelotonWorkoutUsedHeadspaceApp20SquatsEverydayLaughterYogaWentfor aRunDocumentaryDiscussion10Pushupsa DayeverydayDrank 8Glassesof Waterin a DayDrank aSmoothieHealthyActionsSession25SitupseverydayAnsweredaQuestionof the DayAttendedCookingClassLiftedWeightsHad aWalkingMeetingMeditationClassPomodoroTechniqueTake a1 MileWalkReached10k Stepsin a DayWearAthleisureYogaClass

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a salad
  2. Watched COOKED
  3. No Soda for a Week
  4. YouTube or Peloton Workout
  5. Used Headspace App
  6. 20 Squats Everyday
  7. Laughter Yoga
  8. Went for a Run
  9. Documentary Discussion
  10. 10 Pushups a Day everyday
  11. Drank 8 Glasses of Water in a Day
  12. Drank a Smoothie
  13. Healthy Actions Session
  14. 25 Situps everyday
  15. Answered a Question of the Day
  16. Attended Cooking Class
  17. Lifted Weights
  18. Had a Walking Meeting
  19. Meditation Class
  20. Pomodoro Technique
  21. Take a 1 Mile Walk
  22. Reached 10k Steps in a Day
  23. Wear Athleisure
  24. Yoga Class