Drank aSmoothieWatchedCOOKEDMeditationClassReached10k Stepsin a DayWearAthleisureHad aWalkingMeetingDocumentaryDiscussionPomodoroTechniqueTake a1 MileWalkYouTubeor PelotonWorkoutAttendedCookingClass10Pushupsa DayeverydayWentfor aRunUsedHeadspaceAppAnsweredaQuestionof the Day20SquatsEveryday25SitupseverydayNo Sodafor aWeekAte asaladYogaClassDrank 8Glassesof Waterin a DayLiftedWeightsHealthyActionsSessionLaughterYogaDrank aSmoothieWatchedCOOKEDMeditationClassReached10k Stepsin a DayWearAthleisureHad aWalkingMeetingDocumentaryDiscussionPomodoroTechniqueTake a1 MileWalkYouTubeor PelotonWorkoutAttendedCookingClass10Pushupsa DayeverydayWentfor aRunUsedHeadspaceAppAnsweredaQuestionof the Day20SquatsEveryday25SitupseverydayNo Sodafor aWeekAte asaladYogaClassDrank 8Glassesof Waterin a DayLiftedWeightsHealthyActionsSessionLaughterYoga

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drank a Smoothie
  2. Watched COOKED
  3. Meditation Class
  4. Reached 10k Steps in a Day
  5. Wear Athleisure
  6. Had a Walking Meeting
  7. Documentary Discussion
  8. Pomodoro Technique
  9. Take a 1 Mile Walk
  10. YouTube or Peloton Workout
  11. Attended Cooking Class
  12. 10 Pushups a Day everyday
  13. Went for a Run
  14. Used Headspace App
  15. Answered a Question of the Day
  16. 20 Squats Everyday
  17. 25 Situps everyday
  18. No Soda for a Week
  19. Ate a salad
  20. Yoga Class
  21. Drank 8 Glasses of Water in a Day
  22. Lifted Weights
  23. Healthy Actions Session
  24. Laughter Yoga