Drank aSmoothieWatchedCOOKEDAnsweredaQuestionof the DayReached10k Stepsin a Day10Pushupsa DayeverydayPomodoroTechnique20SquatsEverydayLaughterYogaTake a1 MileWalkUsedHeadspaceAppLiftedWeightsHealthyActionsSessionWentfor aRunYogaClassAttendedCookingClassMeditationClassHad aWalkingMeeting25SitupseverydayAte asaladYouTubeor PelotonWorkoutDocumentaryDiscussionNo Sodafor aWeekDrank 8Glassesof Waterin a DayWearAthleisureDrank aSmoothieWatchedCOOKEDAnsweredaQuestionof the DayReached10k Stepsin a Day10Pushupsa DayeverydayPomodoroTechnique20SquatsEverydayLaughterYogaTake a1 MileWalkUsedHeadspaceAppLiftedWeightsHealthyActionsSessionWentfor aRunYogaClassAttendedCookingClassMeditationClassHad aWalkingMeeting25SitupseverydayAte asaladYouTubeor PelotonWorkoutDocumentaryDiscussionNo Sodafor aWeekDrank 8Glassesof Waterin a DayWearAthleisure

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank a Smoothie
  2. Watched COOKED
  3. Answered a Question of the Day
  4. Reached 10k Steps in a Day
  5. 10 Pushups a Day everyday
  6. Pomodoro Technique
  7. 20 Squats Everyday
  8. Laughter Yoga
  9. Take a 1 Mile Walk
  10. Used Headspace App
  11. Lifted Weights
  12. Healthy Actions Session
  13. Went for a Run
  14. Yoga Class
  15. Attended Cooking Class
  16. Meditation Class
  17. Had a Walking Meeting
  18. 25 Situps everyday
  19. Ate a salad
  20. YouTube or Peloton Workout
  21. Documentary Discussion
  22. No Soda for a Week
  23. Drank 8 Glasses of Water in a Day
  24. Wear Athleisure