20SquatsEverydayLaughterYogaReached10k Stepsin a DayDrank aSmoothieDocumentaryDiscussionMeditationClassHad aWalkingMeetingAnsweredaQuestionof the DayYogaClass10Pushupsa Dayeveryday25SitupseverydayLiftedWeightsWentfor aRunUsedHeadspaceAppAte asaladDrank 8Glassesof Waterin a DayPomodoroTechniqueTake a1 MileWalkAttendedCookingClassNo Sodafor aWeekHealthyActionsSessionWatchedCOOKEDWearAthleisureYouTubeor PelotonWorkout20SquatsEverydayLaughterYogaReached10k Stepsin a DayDrank aSmoothieDocumentaryDiscussionMeditationClassHad aWalkingMeetingAnsweredaQuestionof the DayYogaClass10Pushupsa Dayeveryday25SitupseverydayLiftedWeightsWentfor aRunUsedHeadspaceAppAte asaladDrank 8Glassesof Waterin a DayPomodoroTechniqueTake a1 MileWalkAttendedCookingClassNo Sodafor aWeekHealthyActionsSessionWatchedCOOKEDWearAthleisureYouTubeor PelotonWorkout

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Squats Everyday
  2. Laughter Yoga
  3. Reached 10k Steps in a Day
  4. Drank a Smoothie
  5. Documentary Discussion
  6. Meditation Class
  7. Had a Walking Meeting
  8. Answered a Question of the Day
  9. Yoga Class
  10. 10 Pushups a Day everyday
  11. 25 Situps everyday
  12. Lifted Weights
  13. Went for a Run
  14. Used Headspace App
  15. Ate a salad
  16. Drank 8 Glasses of Water in a Day
  17. Pomodoro Technique
  18. Take a 1 Mile Walk
  19. Attended Cooking Class
  20. No Soda for a Week
  21. Healthy Actions Session
  22. Watched COOKED
  23. Wear Athleisure
  24. YouTube or Peloton Workout