UsedHeadspaceAppLaughterYogaPomodoroTechniqueDrank aSmoothieAnsweredaQuestionof the DayAte asaladHad aWalkingMeeting20SquatsEveryday25SitupseverydayWearAthleisureLiftedWeightsTake a1 MileWalk10Pushupsa DayeverydayReached10k Stepsin a DayMeditationClassDocumentaryDiscussionYogaClassNo Sodafor aWeekHealthyActionsSessionYouTubeor PelotonWorkoutDrank 8Glassesof Waterin a DayWatchedCOOKEDWentfor aRunAttendedCookingClassUsedHeadspaceAppLaughterYogaPomodoroTechniqueDrank aSmoothieAnsweredaQuestionof the DayAte asaladHad aWalkingMeeting20SquatsEveryday25SitupseverydayWearAthleisureLiftedWeightsTake a1 MileWalk10Pushupsa DayeverydayReached10k Stepsin a DayMeditationClassDocumentaryDiscussionYogaClassNo Sodafor aWeekHealthyActionsSessionYouTubeor PelotonWorkoutDrank 8Glassesof Waterin a DayWatchedCOOKEDWentfor aRunAttendedCookingClass

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Used Headspace App
  2. Laughter Yoga
  3. Pomodoro Technique
  4. Drank a Smoothie
  5. Answered a Question of the Day
  6. Ate a salad
  7. Had a Walking Meeting
  8. 20 Squats Everyday
  9. 25 Situps everyday
  10. Wear Athleisure
  11. Lifted Weights
  12. Take a 1 Mile Walk
  13. 10 Pushups a Day everyday
  14. Reached 10k Steps in a Day
  15. Meditation Class
  16. Documentary Discussion
  17. Yoga Class
  18. No Soda for a Week
  19. Healthy Actions Session
  20. YouTube or Peloton Workout
  21. Drank 8 Glasses of Water in a Day
  22. Watched COOKED
  23. Went for a Run
  24. Attended Cooking Class