LiftedWeightsAte asaladTake a1 MileWalkPomodoroTechnique20SquatsEverydayLaughterYogaHealthyActionsSessionMeditationClassUsedHeadspaceAppHad aWalkingMeetingDrank 8Glassesof Waterin a DayYogaClass10Pushupsa DayeverydayAttendedCookingClassNo Sodafor aWeekDrank aSmoothieWatchedCOOKEDYouTubeor PelotonWorkoutReached10k Stepsin a DayWearAthleisureAnsweredaQuestionof the DayWentfor aRunDocumentaryDiscussion25SitupseverydayLiftedWeightsAte asaladTake a1 MileWalkPomodoroTechnique20SquatsEverydayLaughterYogaHealthyActionsSessionMeditationClassUsedHeadspaceAppHad aWalkingMeetingDrank 8Glassesof Waterin a DayYogaClass10Pushupsa DayeverydayAttendedCookingClassNo Sodafor aWeekDrank aSmoothieWatchedCOOKEDYouTubeor PelotonWorkoutReached10k Stepsin a DayWearAthleisureAnsweredaQuestionof the DayWentfor aRunDocumentaryDiscussion25Situpseveryday

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lifted Weights
  2. Ate a salad
  3. Take a 1 Mile Walk
  4. Pomodoro Technique
  5. 20 Squats Everyday
  6. Laughter Yoga
  7. Healthy Actions Session
  8. Meditation Class
  9. Used Headspace App
  10. Had a Walking Meeting
  11. Drank 8 Glasses of Water in a Day
  12. Yoga Class
  13. 10 Pushups a Day everyday
  14. Attended Cooking Class
  15. No Soda for a Week
  16. Drank a Smoothie
  17. Watched COOKED
  18. YouTube or Peloton Workout
  19. Reached 10k Steps in a Day
  20. Wear Athleisure
  21. Answered a Question of the Day
  22. Went for a Run
  23. Documentary Discussion
  24. 25 Situps everyday