PomodoroTechniqueLaughterYogaDrank aSmoothieWearAthleisureYouTubeor PelotonWorkoutHad aWalkingMeetingAte asaladWatchedCOOKEDReached10k Stepsin a Day25SitupseverydayLiftedWeightsHealthyActionsSessionAnsweredaQuestionof the DayNo Sodafor aWeekUsedHeadspaceAppMeditationClass20SquatsEverydayTake a1 MileWalkAttendedCookingClassWentfor aRunYogaClassDrank 8Glassesof Waterin a Day10Pushupsa DayeverydayDocumentaryDiscussionPomodoroTechniqueLaughterYogaDrank aSmoothieWearAthleisureYouTubeor PelotonWorkoutHad aWalkingMeetingAte asaladWatchedCOOKEDReached10k Stepsin a Day25SitupseverydayLiftedWeightsHealthyActionsSessionAnsweredaQuestionof the DayNo Sodafor aWeekUsedHeadspaceAppMeditationClass20SquatsEverydayTake a1 MileWalkAttendedCookingClassWentfor aRunYogaClassDrank 8Glassesof Waterin a Day10Pushupsa DayeverydayDocumentaryDiscussion

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pomodoro Technique
  2. Laughter Yoga
  3. Drank a Smoothie
  4. Wear Athleisure
  5. YouTube or Peloton Workout
  6. Had a Walking Meeting
  7. Ate a salad
  8. Watched COOKED
  9. Reached 10k Steps in a Day
  10. 25 Situps everyday
  11. Lifted Weights
  12. Healthy Actions Session
  13. Answered a Question of the Day
  14. No Soda for a Week
  15. Used Headspace App
  16. Meditation Class
  17. 20 Squats Everyday
  18. Take a 1 Mile Walk
  19. Attended Cooking Class
  20. Went for a Run
  21. Yoga Class
  22. Drank 8 Glasses of Water in a Day
  23. 10 Pushups a Day everyday
  24. Documentary Discussion