Drank 8Glassesof Waterin a DayWearAthleisureTake a1 MileWalkUsedHeadspaceAppYouTubeor PelotonWorkoutHealthyActionsSessionAte asaladDrank aSmoothie10Pushupsa DayeverydayReached10k Stepsin a DayMeditationClass20SquatsEverydayLiftedWeights25SitupseverydayAnsweredaQuestionof the DayPomodoroTechniqueAttendedCookingClassHad aWalkingMeetingNo Sodafor aWeekDocumentaryDiscussionLaughterYogaWatchedCOOKEDYogaClassWentfor aRunDrank 8Glassesof Waterin a DayWearAthleisureTake a1 MileWalkUsedHeadspaceAppYouTubeor PelotonWorkoutHealthyActionsSessionAte asaladDrank aSmoothie10Pushupsa DayeverydayReached10k Stepsin a DayMeditationClass20SquatsEverydayLiftedWeights25SitupseverydayAnsweredaQuestionof the DayPomodoroTechniqueAttendedCookingClassHad aWalkingMeetingNo Sodafor aWeekDocumentaryDiscussionLaughterYogaWatchedCOOKEDYogaClassWentfor aRun

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 8 Glasses of Water in a Day
  2. Wear Athleisure
  3. Take a 1 Mile Walk
  4. Used Headspace App
  5. YouTube or Peloton Workout
  6. Healthy Actions Session
  7. Ate a salad
  8. Drank a Smoothie
  9. 10 Pushups a Day everyday
  10. Reached 10k Steps in a Day
  11. Meditation Class
  12. 20 Squats Everyday
  13. Lifted Weights
  14. 25 Situps everyday
  15. Answered a Question of the Day
  16. Pomodoro Technique
  17. Attended Cooking Class
  18. Had a Walking Meeting
  19. No Soda for a Week
  20. Documentary Discussion
  21. Laughter Yoga
  22. Watched COOKED
  23. Yoga Class
  24. Went for a Run