YouTubeor PelotonWorkout20SquatsEverydayAte asaladYogaClassLaughterYogaAnsweredaQuestionof the DayHad aWalkingMeetingNo Sodafor aWeekPomodoroTechnique25SitupseverydayWatchedCOOKED10Pushupsa DayeverydayHealthyActionsSessionDocumentaryDiscussionWearAthleisureMeditationClassLiftedWeightsDrank aSmoothieDrank 8Glassesof Waterin a DayTake a1 MileWalkReached10k Stepsin a DayWentfor aRunAttendedCookingClassUsedHeadspaceAppYouTubeor PelotonWorkout20SquatsEverydayAte asaladYogaClassLaughterYogaAnsweredaQuestionof the DayHad aWalkingMeetingNo Sodafor aWeekPomodoroTechnique25SitupseverydayWatchedCOOKED10Pushupsa DayeverydayHealthyActionsSessionDocumentaryDiscussionWearAthleisureMeditationClassLiftedWeightsDrank aSmoothieDrank 8Glassesof Waterin a DayTake a1 MileWalkReached10k Stepsin a DayWentfor aRunAttendedCookingClassUsedHeadspaceApp

Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YouTube or Peloton Workout
  2. 20 Squats Everyday
  3. Ate a salad
  4. Yoga Class
  5. Laughter Yoga
  6. Answered a Question of the Day
  7. Had a Walking Meeting
  8. No Soda for a Week
  9. Pomodoro Technique
  10. 25 Situps everyday
  11. Watched COOKED
  12. 10 Pushups a Day everyday
  13. Healthy Actions Session
  14. Documentary Discussion
  15. Wear Athleisure
  16. Meditation Class
  17. Lifted Weights
  18. Drank a Smoothie
  19. Drank 8 Glasses of Water in a Day
  20. Take a 1 Mile Walk
  21. Reached 10k Steps in a Day
  22. Went for a Run
  23. Attended Cooking Class
  24. Used Headspace App