Does it treatDepression?Name arelaxationskillAutomaticThoughtsNameanemotionMindfulnessName ahelpfulthoughtName anunhelpfulthoughtName amindfulnessskillDiscountingthe positiveName acopingskillCJumping toconclusionsTCognitiveErrorsCoreBeliefsOvergeneralizationTherapyName ahelpfulbehaviorBCognitiveTriadName anunhelpfulemotionCorebeliefsName anunhelpfulbehaviorName ahelpfulemotionDoes it treatDepression?Name arelaxationskillAutomaticThoughtsNameanemotionMindfulnessName ahelpfulthoughtName anunhelpfulthoughtName amindfulnessskillDiscountingthe positiveName acopingskillCJumping toconclusionsTCognitiveErrorsCoreBeliefsOvergeneralizationTherapyName ahelpfulbehaviorBCognitiveTriadName anunhelpfulemotionCorebeliefsName anunhelpfulbehaviorName ahelpfulemotion

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Does it treat Depression?
  2. Name a relaxation skill
  3. Automatic Thoughts
  4. Name an emotion
  5. Mindfulness
  6. Name a helpful thought
  7. Name an unhelpful thought
  8. Name a mindfulness skill
  9. Discounting the positive
  10. Name a coping skill
  11. C
  12. Jumping to conclusions
  13. T
  14. Cognitive Errors
  15. Core Beliefs
  16. Overgeneralization
  17. Therapy
  18. Name a helpful behavior
  19. B
  20. Cognitive Triad
  21. Name an unhelpful emotion
  22. Core beliefs
  23. Name an unhelpful behavior
  24. Name a helpful emotion