(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a happy memory with a loved one
Thank someone who has done something for you
Write 5 things you are thankful for
Thank 3 people you are grateful for
Tell a loved one why they're special
Make uninterrupted
time for
loved ones
Look for the
good in someone
Use a personal strength in a new way
Make time to do something kind for yourself
Congratulate
someone on an achievement
Give a sincere compliment
Call a friend to catch up
Take a different route in the car
Donate to a local food bank
Send a message to tell someone what they mean to you.
Go to bed on time
Check on a friend
Respond kindly to yourself
Leave a positive message for someone to find
Smile at a stranger
Do a physical activity and get moving
Take 5 minutes
to sit, be still,
and
just breathe
Do a kind act for someone else
Get outside and notice 5 things that are beautiful
