(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make time to do something kind for yourself
Use a personal strength in a new way
Do a physical activity and get moving
Thank someone who has done something for you
Share a video or message that's inspiring
Take 5 minutes
to sit, be still,
and
just breathe
Have a virtual tea or coffee break
Say hello to
a neighbor
Take a different route in the car
Respond kindly to yourself
Give a sincere compliment
Donate to a local food bank
Thank 3 people you are grateful for
Call a friend to catch up
Make uninterrupted
time for
loved ones
Leave a positive message for someone to find
Write 5 things you are thankful for
Go to bed on time
Share a happy memory with a loved one
Check on a friend
Send a message to tell someone what they mean to you.
Look for the
good in someone
Get outside and notice 5 things that are beautiful
