10 crab toe touches 5 inchworms 10 squats 20 jump rope with high knees 20 broad road jumps 10 split squats 10 jumping squats 20 squats 10 donkey kicks 30 scissor crunches 40 jumping jacks 10 up and down planks Balance on 3 body parts for 20 seconds 20 kickbacks 10 windmill 15 leg lifts 10 pushups 20 skater jumps 20 bicycle crunches 10 lunges 15 jumping jacks 10 downward dog leg lifts 15 pushups Plank for 30 seconds 30 mountain climbers 10 burpees 5 pushups 10 side lunges 50 air punches 20 burpees 20 high knees Jump rope 25 times Hop on one-foot 20 times 10 tuck jumps 10 crab toe touches 5 inchworms 10 squats 20 jump rope with high knees 20 broad road jumps 10 split squats 10 jumping squats 20 squats 10 donkey kicks 30 scissor crunches 40 jumping jacks 10 up and down planks Balance on 3 body parts for 20 seconds 20 kickbacks 10 windmill 15 leg lifts 10 pushups 20 skater jumps 20 bicycle crunches 10 lunges 15 jumping jacks 10 downward dog leg lifts 15 pushups Plank for 30 seconds 30 mountain climbers 10 burpees 5 pushups 10 side lunges 50 air punches 20 burpees 20 high knees Jump rope 25 times Hop on one-foot 20 times 10 tuck jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 crab toe touches
5 inchworms
10 squats
20 jump rope with high knees
20 broad road jumps
10 split squats
10 jumping squats
20 squats
10 donkey kicks
30 scissor crunches
40 jumping jacks
10 up and down planks
Balance on 3 body parts for 20 seconds
20 kickbacks
10 windmill
15 leg lifts
10 pushups
20 skater jumps
20 bicycle crunches
10 lunges
15 jumping jacks
10 downward dog leg lifts
15 pushups
Plank for 30 seconds
30 mountain climbers
10 burpees
5 pushups
10 side lunges
50 air punches
20 burpees
20 high knees
Jump rope 25 times
Hop on one-foot 20 times
10 tuck jumps