Staying Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 jumping jacks
2. 20 bicycle crunches
3. 10 lunges
4. 10 windmill
5. 10 side lunges
6. 15 leg lifts
7. Jump rope 25 times
8. 40 jumping jacks
9. 10 jumping squats
10. 15 pushups
11. 20 burpees
12. 20 high knees
13. 5 inchworms
14. 10 donkey kicks
15. 10 pushups
16. 20 skater jumps
17. 20 squats
18. 30 scissor crunches
19. 10 downward dog leg lifts
20. 10 tuck jumps
21. Balance on 3 body parts for 20 seconds
22. 50 air punches
23. 20 jump rope with high knees
24. 30 mountain climbers
25. 10 crab toe touches
26. 20 broad road jumps
27. 10 split squats
28. 10 burpees
29. 10 up and down planks
30. 20 kickbacks
31. Hop on one-foot 20 times
32. 5 pushups
33. 10 squats
34. Plank for 30 seconds