Staying Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 donkey kicks
2. 15 jumping jacks
3. 10 side lunges
4. 30 scissor crunches
5. 20 high knees
6. 50 air punches
7. 5 pushups
8. 10 pushups
9. 10 up and down planks
10. 15 leg lifts
11. 20 skater jumps
12. 10 split squats
13. Balance on 3 body parts for 20 seconds
14. 20 squats
15. 10 crab toe touches
16. 10 jumping squats
17. 10 lunges
18. 10 squats
19. 20 burpees
20. Hop on one-foot 20 times
21. 5 inchworms
22. Plank for 30 seconds
23. 15 pushups
24. 10 windmill
25. 20 jump rope with high knees
26. 30 mountain climbers
27. 10 burpees
28. 20 bicycle crunches
29. 10 tuck jumps
30. 20 broad road jumps
31. Jump rope 25 times
32. 20 kickbacks
33. 40 jumping jacks
34. 10 downward dog leg lifts