(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Comment in main BOD group 10 different times (not related to our group/Kat/Lisa)
Count:
Attend Sunday Power Hour Check in
Write down weights 3 days
Count:
Exercise 5 days
Count:
Log workout in BOD group 5 days
Count:
Do not go over containers 7 days
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Some sort of self-care for 7 days
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Send 2 motivational quotes to the group
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Sleep 6-8 hours 7 days
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No outside food for 6 days
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Drink targeted ounces of water 7 days
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Eat all containers 6 days
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Start or end 3 days half an hour early
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Do some sort of meal prep
Attend Saturday Sweat Sesh
Do 3 additional workouts (Walk, run, 10 min abs etc.,)
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Participate in at least 3 spirit week themes
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Drink BOD Nutrition 3 days in a week (Shakeology, Recover, Energize, etc.,)
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