Create a listof activitiesthat makesyou happyDeclutteryourspaceGo for anaturewalkHave amovie night/watch partywith yourfriendsIndulge inyour favoritedessert/mealCreate avisionboardDeclutteryourspaceGiveyourself acomplimentListen topositivepodcastsHave yourown self-careplaylistCreate avisionboardTry ayogaclassonlineLight yourfavoritescentedcandleWrite yourempoweringaffirmationsTake alongnapHave yourown self-careplaylistListen topositivepodcastsUnplugfromsocialmediaBuysomethingthat makesyou feelgoodTake alongnapWrite 5things youaregrateful forMeditatefor 10minutesper dayTake timeeach dayto reflectTry ayogaclassonlineWrite 5things youaregrateful forStart abulletjournalHave amovie night/watch partywith yourfriendsGet lost inthe flow ofdoing whatyou loveDo apuzzleUnplugfromsocialmediaGo for anaturewalkTake timeeach dayto reflectSketch,draw,paintPick upa newhobbySketch,draw,paintWrite yourempoweringaffirmationsLight yourfavoritescentedcandleGiveyourself acomplimentBuysomethingthat makesyou feelgoodCatchup withfriendsCreate a listof activitiesthat makesyou happyIndulge inyour favoritedessert/mealDo apuzzleMeditatefor 10minutesper dayPick upa newhobbyGet lost inthe flow ofdoing whatyou loveCatchup withfriendsStart abulletjournalCreate a listof activitiesthat makesyou happyDeclutteryourspaceGo for anaturewalkHave amovie night/watch partywith yourfriendsIndulge inyour favoritedessert/mealCreate avisionboardDeclutteryourspaceGiveyourself acomplimentListen topositivepodcastsHave yourown self-careplaylistCreate avisionboardTry ayogaclassonlineLight yourfavoritescentedcandleWrite yourempoweringaffirmationsTake alongnapHave yourown self-careplaylistListen topositivepodcastsUnplugfromsocialmediaBuysomethingthat makesyou feelgoodTake alongnapWrite 5things youaregrateful forMeditatefor 10minutesper dayTake timeeach dayto reflectTry ayogaclassonlineWrite 5things youaregrateful forStart abulletjournalHave amovie night/watch partywith yourfriendsGet lost inthe flow ofdoing whatyou loveDo apuzzleUnplugfromsocialmediaGo for anaturewalkTake timeeach dayto reflectSketch,draw,paintPick upa newhobbySketch,draw,paintWrite yourempoweringaffirmationsLight yourfavoritescentedcandleGiveyourself acomplimentBuysomethingthat makesyou feelgoodCatchup withfriendsCreate a listof activitiesthat makesyou happyIndulge inyour favoritedessert/mealDo apuzzleMeditatefor 10minutesper dayPick upa newhobbyGet lost inthe flow ofdoing whatyou loveCatchup withfriendsStart abulletjournal

MMS Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a list of activities that makes you happy
  2. Declutter your space
  3. Go for a nature walk
  4. Have a movie night/ watch party with your friends
  5. Indulge in your favorite dessert/ meal
  6. Create a vision board
  7. Declutter your space
  8. Give yourself a compliment
  9. Listen to positive podcasts
  10. Have your own self-care playlist
  11. Create a vision board
  12. Try a yoga class online
  13. Light your favorite scented candle
  14. Write your empowering affirmations
  15. Take a long nap
  16. Have your own self-care playlist
  17. Listen to positive podcasts
  18. Unplug from social media
  19. Buy something that makes you feel good
  20. Take a long nap
  21. Write 5 things you are grateful for
  22. Meditate for 10 minutes per day
  23. Take time each day to reflect
  24. Try a yoga class online
  25. Write 5 things you are grateful for
  26. Start a bullet journal
  27. Have a movie night/ watch party with your friends
  28. Get lost in the flow of doing what you love
  29. Do a puzzle
  30. Unplug from social media
  31. Go for a nature walk
  32. Take time each day to reflect
  33. Sketch, draw, paint
  34. Pick up a new hobby
  35. Sketch, draw, paint
  36. Write your empowering affirmations
  37. Light your favorite scented candle
  38. Give yourself a compliment
  39. Buy something that makes you feel good
  40. Catch up with friends
  41. Create a list of activities that makes you happy
  42. Indulge in your favorite dessert/ meal
  43. Do a puzzle
  44. Meditate for 10 minutes per day
  45. Pick up a new hobby
  46. Get lost in the flow of doing what you love
  47. Catch up with friends
  48. Start a bullet journal