Plankfor 1Minute10PushUpsShovelSnow for30minutesJumpRope 50Times10BurpeesEat 5VegetablesRun 20MinutesWalkfor 1/2hour25JumpingJacks30 SitUpsHelpClean theHouse30PushUpsPlank for40Seconds20 SitUps10 SitUps30Squats30BurpeesPlank for20SecondsFree!100JumpingJacksRun 3LapsJumpRope 100Times20Squats20PushUpsRun 10MinutesPlankfor 1Minute10PushUpsShovelSnow for30minutesJumpRope 50Times10BurpeesEat 5VegetablesRun 20MinutesWalkfor 1/2hour25JumpingJacks30 SitUpsHelpClean theHouse30PushUpsPlank for40Seconds20 SitUps10 SitUps30Squats30BurpeesPlank for20SecondsFree!100JumpingJacksRun 3LapsJumpRope 100Times20Squats20PushUpsRun 10Minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 1 Minute
  2. 10 Push Ups
  3. Shovel Snow for 30 minutes
  4. Jump Rope 50 Times
  5. 10 Burpees
  6. Eat 5 Vegetables
  7. Run 20 Minutes
  8. Walk for 1/2 hour
  9. 25 Jumping Jacks
  10. 30 Sit Ups
  11. Help Clean the House
  12. 30 Push Ups
  13. Plank for 40 Seconds
  14. 20 Sit Ups
  15. 10 Sit Ups
  16. 30 Squats
  17. 30 Burpees
  18. Plank for 20 Seconds
  19. Free!
  20. 100 Jumping Jacks
  21. Run 3 Laps
  22. Jump Rope 100 Times
  23. 20 Squats
  24. 20 Push Ups
  25. Run 10 Minutes