10PushUps10 SitUps30Burpees20 SitUps30SquatsFree!JumpRope 100TimesPlankfor 1Minute20SquatsJumpRope 50TimesRun 10MinutesWalkfor 1/2hourPlank for40Seconds20PushUpsShovelSnow for30minutesHelpClean theHouse30PushUps30 SitUpsEat 5VegetablesPlank for20Seconds25JumpingJacksRun 3Laps100JumpingJacksRun 20Minutes10Burpees10PushUps10 SitUps30Burpees20 SitUps30SquatsFree!JumpRope 100TimesPlankfor 1Minute20SquatsJumpRope 50TimesRun 10MinutesWalkfor 1/2hourPlank for40Seconds20PushUpsShovelSnow for30minutesHelpClean theHouse30PushUps30 SitUpsEat 5VegetablesPlank for20Seconds25JumpingJacksRun 3Laps100JumpingJacksRun 20Minutes10Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 10 Sit Ups
  3. 30 Burpees
  4. 20 Sit Ups
  5. 30 Squats
  6. Free!
  7. Jump Rope 100 Times
  8. Plank for 1 Minute
  9. 20 Squats
  10. Jump Rope 50 Times
  11. Run 10 Minutes
  12. Walk for 1/2 hour
  13. Plank for 40 Seconds
  14. 20 Push Ups
  15. Shovel Snow for 30 minutes
  16. Help Clean the House
  17. 30 Push Ups
  18. 30 Sit Ups
  19. Eat 5 Vegetables
  20. Plank for 20 Seconds
  21. 25 Jumping Jacks
  22. Run 3 Laps
  23. 100 Jumping Jacks
  24. Run 20 Minutes
  25. 10 Burpees