JumpRope 50Times20PushUps30BurpeesRun 20MinutesShovelSnow for30minutesPlankfor 1MinuteEat 5VegetablesRun 3Laps30PushUpsJumpRope 100Times25JumpingJacks20Squats10PushUps20 SitUpsPlank for20SecondsWalkfor 1/2hour10 SitUps30 SitUpsRun 10Minutes100JumpingJacksPlank for40Seconds30SquatsHelpClean theHouse10BurpeesFree!JumpRope 50Times20PushUps30BurpeesRun 20MinutesShovelSnow for30minutesPlankfor 1MinuteEat 5VegetablesRun 3Laps30PushUpsJumpRope 100Times25JumpingJacks20Squats10PushUps20 SitUpsPlank for20SecondsWalkfor 1/2hour10 SitUps30 SitUpsRun 10Minutes100JumpingJacksPlank for40Seconds30SquatsHelpClean theHouse10BurpeesFree!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope 50 Times
  2. 20 Push Ups
  3. 30 Burpees
  4. Run 20 Minutes
  5. Shovel Snow for 30 minutes
  6. Plank for 1 Minute
  7. Eat 5 Vegetables
  8. Run 3 Laps
  9. 30 Push Ups
  10. Jump Rope 100 Times
  11. 25 Jumping Jacks
  12. 20 Squats
  13. 10 Push Ups
  14. 20 Sit Ups
  15. Plank for 20 Seconds
  16. Walk for 1/2 hour
  17. 10 Sit Ups
  18. 30 Sit Ups
  19. Run 10 Minutes
  20. 100 Jumping Jacks
  21. Plank for 40 Seconds
  22. 30 Squats
  23. Help Clean the House
  24. 10 Burpees
  25. Free!