30Burpees10BurpeesJumpRope 100TimesFree!ShovelSnow for30minutes25JumpingJacksRun 10MinutesWalkfor 1/2hour100JumpingJacks20 SitUps30PushUpsHelpClean theHouseJumpRope 50TimesRun 20Minutes10PushUps20SquatsPlank for40Seconds20PushUps30 SitUps10 SitUpsEat 5VegetablesPlank for20Seconds30SquatsPlankfor 1MinuteRun 3Laps30Burpees10BurpeesJumpRope 100TimesFree!ShovelSnow for30minutes25JumpingJacksRun 10MinutesWalkfor 1/2hour100JumpingJacks20 SitUps30PushUpsHelpClean theHouseJumpRope 50TimesRun 20Minutes10PushUps20SquatsPlank for40Seconds20PushUps30 SitUps10 SitUpsEat 5VegetablesPlank for20Seconds30SquatsPlankfor 1MinuteRun 3Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Burpees
  2. 10 Burpees
  3. Jump Rope 100 Times
  4. Free!
  5. Shovel Snow for 30 minutes
  6. 25 Jumping Jacks
  7. Run 10 Minutes
  8. Walk for 1/2 hour
  9. 100 Jumping Jacks
  10. 20 Sit Ups
  11. 30 Push Ups
  12. Help Clean the House
  13. Jump Rope 50 Times
  14. Run 20 Minutes
  15. 10 Push Ups
  16. 20 Squats
  17. Plank for 40 Seconds
  18. 20 Push Ups
  19. 30 Sit Ups
  20. 10 Sit Ups
  21. Eat 5 Vegetables
  22. Plank for 20 Seconds
  23. 30 Squats
  24. Plank for 1 Minute
  25. Run 3 Laps