Plankfor 1Minute30 SitUpsJumpRope 100Times20PushUpsRun 10MinutesWalkfor 1/2hourHelpClean theHousePlank for20Seconds10BurpeesPlank for40SecondsFree!30PushUps20 SitUps10 SitUps25JumpingJacksEat 5VegetablesRun 20Minutes100JumpingJacksJumpRope 50Times30BurpeesRun 3Laps20Squats30Squats10PushUpsShovelSnow for30minutesPlankfor 1Minute30 SitUpsJumpRope 100Times20PushUpsRun 10MinutesWalkfor 1/2hourHelpClean theHousePlank for20Seconds10BurpeesPlank for40SecondsFree!30PushUps20 SitUps10 SitUps25JumpingJacksEat 5VegetablesRun 20Minutes100JumpingJacksJumpRope 50Times30BurpeesRun 3Laps20Squats30Squats10PushUpsShovelSnow for30minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 1 Minute
  2. 30 Sit Ups
  3. Jump Rope 100 Times
  4. 20 Push Ups
  5. Run 10 Minutes
  6. Walk for 1/2 hour
  7. Help Clean the House
  8. Plank for 20 Seconds
  9. 10 Burpees
  10. Plank for 40 Seconds
  11. Free!
  12. 30 Push Ups
  13. 20 Sit Ups
  14. 10 Sit Ups
  15. 25 Jumping Jacks
  16. Eat 5 Vegetables
  17. Run 20 Minutes
  18. 100 Jumping Jacks
  19. Jump Rope 50 Times
  20. 30 Burpees
  21. Run 3 Laps
  22. 20 Squats
  23. 30 Squats
  24. 10 Push Ups
  25. Shovel Snow for 30 minutes