20PushUps30Squats20 SitUpsJumpRope 50TimesPlank for40Seconds30Burpees50JumpingJacks20SquatsFree!10Burpees30PushUps10PushUps10Squats30 SitUps20BurpeesPlankfor 1Minute25JumpingJacksRun 2Laps100JumpingJacksRun 1LapJumpRope 100Times10 SitUpsJumpRope 25TimesPlank for20SecondsRun 3Laps20PushUps30Squats20 SitUpsJumpRope 50TimesPlank for40Seconds30Burpees50JumpingJacks20SquatsFree!10Burpees30PushUps10PushUps10Squats30 SitUps20BurpeesPlankfor 1Minute25JumpingJacksRun 2Laps100JumpingJacksRun 1LapJumpRope 100Times10 SitUpsJumpRope 25TimesPlank for20SecondsRun 3Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push Ups
  2. 30 Squats
  3. 20 Sit Ups
  4. Jump Rope 50 Times
  5. Plank for 40 Seconds
  6. 30 Burpees
  7. 50 Jumping Jacks
  8. 20 Squats
  9. Free!
  10. 10 Burpees
  11. 30 Push Ups
  12. 10 Push Ups
  13. 10 Squats
  14. 30 Sit Ups
  15. 20 Burpees
  16. Plank for 1 Minute
  17. 25 Jumping Jacks
  18. Run 2 Laps
  19. 100 Jumping Jacks
  20. Run 1 Lap
  21. Jump Rope 100 Times
  22. 10 Sit Ups
  23. Jump Rope 25 Times
  24. Plank for 20 Seconds
  25. Run 3 Laps