JumpRope 50Times10 SitUpsJumpRope 100Times50JumpingJacks100JumpingJacks20Squats20 SitUpsRun 1Lap25JumpingJacks30 SitUpsPlank for20SecondsFree!Plankfor 1MinutePlank for40Seconds30Burpees20PushUps30PushUpsRun 2LapsRun 3Laps30Squats10Burpees10SquatsJumpRope 25Times10PushUps20BurpeesJumpRope 50Times10 SitUpsJumpRope 100Times50JumpingJacks100JumpingJacks20Squats20 SitUpsRun 1Lap25JumpingJacks30 SitUpsPlank for20SecondsFree!Plankfor 1MinutePlank for40Seconds30Burpees20PushUps30PushUpsRun 2LapsRun 3Laps30Squats10Burpees10SquatsJumpRope 25Times10PushUps20Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope 50 Times
  2. 10 Sit Ups
  3. Jump Rope 100 Times
  4. 50 Jumping Jacks
  5. 100 Jumping Jacks
  6. 20 Squats
  7. 20 Sit Ups
  8. Run 1 Lap
  9. 25 Jumping Jacks
  10. 30 Sit Ups
  11. Plank for 20 Seconds
  12. Free!
  13. Plank for 1 Minute
  14. Plank for 40 Seconds
  15. 30 Burpees
  16. 20 Push Ups
  17. 30 Push Ups
  18. Run 2 Laps
  19. Run 3 Laps
  20. 30 Squats
  21. 10 Burpees
  22. 10 Squats
  23. Jump Rope 25 Times
  24. 10 Push Ups
  25. 20 Burpees