10PushUps30 SitUps10SquatsPlank for20Seconds100JumpingJacks10 SitUpsRun 1Lap30Burpees20 SitUps30Squats30PushUps20SquatsFree!Plank for40SecondsPlankfor 1Minute50JumpingJacks20PushUpsJumpRope 25Times25JumpingJacks10BurpeesRun 3Laps20BurpeesJumpRope 100TimesRun 2LapsJumpRope 50Times10PushUps30 SitUps10SquatsPlank for20Seconds100JumpingJacks10 SitUpsRun 1Lap30Burpees20 SitUps30Squats30PushUps20SquatsFree!Plank for40SecondsPlankfor 1Minute50JumpingJacks20PushUpsJumpRope 25Times25JumpingJacks10BurpeesRun 3Laps20BurpeesJumpRope 100TimesRun 2LapsJumpRope 50Times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 30 Sit Ups
  3. 10 Squats
  4. Plank for 20 Seconds
  5. 100 Jumping Jacks
  6. 10 Sit Ups
  7. Run 1 Lap
  8. 30 Burpees
  9. 20 Sit Ups
  10. 30 Squats
  11. 30 Push Ups
  12. 20 Squats
  13. Free!
  14. Plank for 40 Seconds
  15. Plank for 1 Minute
  16. 50 Jumping Jacks
  17. 20 Push Ups
  18. Jump Rope 25 Times
  19. 25 Jumping Jacks
  20. 10 Burpees
  21. Run 3 Laps
  22. 20 Burpees
  23. Jump Rope 100 Times
  24. Run 2 Laps
  25. Jump Rope 50 Times