Run 2Laps100JumpingJacksJumpRope 25Times30Squats30Burpees20 SitUpsPlankfor 1Minute25JumpingJacks10PushUpsPlank for20SecondsJumpRope 50Times20Burpees30 SitUps10SquatsFree!10Burpees20SquatsRun 1Lap10 SitUpsRun 3Laps50JumpingJacksPlank for40SecondsJumpRope 100Times30PushUps20PushUpsRun 2Laps100JumpingJacksJumpRope 25Times30Squats30Burpees20 SitUpsPlankfor 1Minute25JumpingJacks10PushUpsPlank for20SecondsJumpRope 50Times20Burpees30 SitUps10SquatsFree!10Burpees20SquatsRun 1Lap10 SitUpsRun 3Laps50JumpingJacksPlank for40SecondsJumpRope 100Times30PushUps20PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 2 Laps
  2. 100 Jumping Jacks
  3. Jump Rope 25 Times
  4. 30 Squats
  5. 30 Burpees
  6. 20 Sit Ups
  7. Plank for 1 Minute
  8. 25 Jumping Jacks
  9. 10 Push Ups
  10. Plank for 20 Seconds
  11. Jump Rope 50 Times
  12. 20 Burpees
  13. 30 Sit Ups
  14. 10 Squats
  15. Free!
  16. 10 Burpees
  17. 20 Squats
  18. Run 1 Lap
  19. 10 Sit Ups
  20. Run 3 Laps
  21. 50 Jumping Jacks
  22. Plank for 40 Seconds
  23. Jump Rope 100 Times
  24. 30 Push Ups
  25. 20 Push Ups