Run 3LapsJumpRope 100TimesRun 1Lap10Burpees20 SitUps30SquatsRun 2Laps25JumpingJacksPlankfor 1Minute30 SitUpsPlank for20Seconds20Squats10Squats30PushUps10PushUps30Burpees20Burpees10 SitUps100JumpingJacksPlank for40SecondsJumpRope 50Times20PushUpsFree!JumpRope 25Times50JumpingJacksRun 3LapsJumpRope 100TimesRun 1Lap10Burpees20 SitUps30SquatsRun 2Laps25JumpingJacksPlankfor 1Minute30 SitUpsPlank for20Seconds20Squats10Squats30PushUps10PushUps30Burpees20Burpees10 SitUps100JumpingJacksPlank for40SecondsJumpRope 50Times20PushUpsFree!JumpRope 25Times50JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 3 Laps
  2. Jump Rope 100 Times
  3. Run 1 Lap
  4. 10 Burpees
  5. 20 Sit Ups
  6. 30 Squats
  7. Run 2 Laps
  8. 25 Jumping Jacks
  9. Plank for 1 Minute
  10. 30 Sit Ups
  11. Plank for 20 Seconds
  12. 20 Squats
  13. 10 Squats
  14. 30 Push Ups
  15. 10 Push Ups
  16. 30 Burpees
  17. 20 Burpees
  18. 10 Sit Ups
  19. 100 Jumping Jacks
  20. Plank for 40 Seconds
  21. Jump Rope 50 Times
  22. 20 Push Ups
  23. Free!
  24. Jump Rope 25 Times
  25. 50 Jumping Jacks