10PushUps30PushUps20SquatsPlank for40SecondsJumpRope 25Times10 SitUps20PushUps100JumpingJacks25JumpingJacksFree!10SquatsPlankfor 1MinuteRun 3Laps50JumpingJacksJumpRope 50TimesJumpRope 100Times30 SitUpsRun 2LapsRun 1LapPlank for20Seconds30Burpees20Burpees20 SitUps10Burpees30Squats10PushUps30PushUps20SquatsPlank for40SecondsJumpRope 25Times10 SitUps20PushUps100JumpingJacks25JumpingJacksFree!10SquatsPlankfor 1MinuteRun 3Laps50JumpingJacksJumpRope 50TimesJumpRope 100Times30 SitUpsRun 2LapsRun 1LapPlank for20Seconds30Burpees20Burpees20 SitUps10Burpees30Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 30 Push Ups
  3. 20 Squats
  4. Plank for 40 Seconds
  5. Jump Rope 25 Times
  6. 10 Sit Ups
  7. 20 Push Ups
  8. 100 Jumping Jacks
  9. 25 Jumping Jacks
  10. Free!
  11. 10 Squats
  12. Plank for 1 Minute
  13. Run 3 Laps
  14. 50 Jumping Jacks
  15. Jump Rope 50 Times
  16. Jump Rope 100 Times
  17. 30 Sit Ups
  18. Run 2 Laps
  19. Run 1 Lap
  20. Plank for 20 Seconds
  21. 30 Burpees
  22. 20 Burpees
  23. 20 Sit Ups
  24. 10 Burpees
  25. 30 Squats