10PushUps20Squats30Squats50JumpingJacksPlank for20SecondsFree!20PushUpsJumpRope 50TimesRun 1LapRun 3Laps20Burpees20 SitUpsJumpRope 100Times25JumpingJacks10Squats10Burpees30PushUps10 SitUps30BurpeesJumpRope 25Times30 SitUpsRun 2Laps100JumpingJacksPlank for40SecondsPlankfor 1Minute10PushUps20Squats30Squats50JumpingJacksPlank for20SecondsFree!20PushUpsJumpRope 50TimesRun 1LapRun 3Laps20Burpees20 SitUpsJumpRope 100Times25JumpingJacks10Squats10Burpees30PushUps10 SitUps30BurpeesJumpRope 25Times30 SitUpsRun 2Laps100JumpingJacksPlank for40SecondsPlankfor 1Minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 20 Squats
  3. 30 Squats
  4. 50 Jumping Jacks
  5. Plank for 20 Seconds
  6. Free!
  7. 20 Push Ups
  8. Jump Rope 50 Times
  9. Run 1 Lap
  10. Run 3 Laps
  11. 20 Burpees
  12. 20 Sit Ups
  13. Jump Rope 100 Times
  14. 25 Jumping Jacks
  15. 10 Squats
  16. 10 Burpees
  17. 30 Push Ups
  18. 10 Sit Ups
  19. 30 Burpees
  20. Jump Rope 25 Times
  21. 30 Sit Ups
  22. Run 2 Laps
  23. 100 Jumping Jacks
  24. Plank for 40 Seconds
  25. Plank for 1 Minute