20Squats30Burpees20PushUps10 SitUpsJumpRope 50TimesPlank for40Seconds30SquatsPlank for20Seconds20Burpees10PushUps100JumpingJacks10Burpees25JumpingJacks20 SitUps10SquatsFree!30PushUpsRun 3LapsJumpRope 100TimesJumpRope 25Times50JumpingJacksRun 1LapRun 2LapsPlankfor 1Minute30 SitUps20Squats30Burpees20PushUps10 SitUpsJumpRope 50TimesPlank for40Seconds30SquatsPlank for20Seconds20Burpees10PushUps100JumpingJacks10Burpees25JumpingJacks20 SitUps10SquatsFree!30PushUpsRun 3LapsJumpRope 100TimesJumpRope 25Times50JumpingJacksRun 1LapRun 2LapsPlankfor 1Minute30 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Squats
  2. 30 Burpees
  3. 20 Push Ups
  4. 10 Sit Ups
  5. Jump Rope 50 Times
  6. Plank for 40 Seconds
  7. 30 Squats
  8. Plank for 20 Seconds
  9. 20 Burpees
  10. 10 Push Ups
  11. 100 Jumping Jacks
  12. 10 Burpees
  13. 25 Jumping Jacks
  14. 20 Sit Ups
  15. 10 Squats
  16. Free!
  17. 30 Push Ups
  18. Run 3 Laps
  19. Jump Rope 100 Times
  20. Jump Rope 25 Times
  21. 50 Jumping Jacks
  22. Run 1 Lap
  23. Run 2 Laps
  24. Plank for 1 Minute
  25. 30 Sit Ups