20SquatsRun 2Laps50JumpingJacksPlankfor 1Minute10 SitUpsRun 3LapsFree!Run 1Lap30Burpees20PushUps30Squats20 SitUpsPlank for40Seconds100JumpingJacksJumpRope 100Times20BurpeesJumpRope 50TimesPlank for20Seconds10Squats10PushUps25JumpingJacks30PushUpsJumpRope 25Times10Burpees30 SitUps20SquatsRun 2Laps50JumpingJacksPlankfor 1Minute10 SitUpsRun 3LapsFree!Run 1Lap30Burpees20PushUps30Squats20 SitUpsPlank for40Seconds100JumpingJacksJumpRope 100Times20BurpeesJumpRope 50TimesPlank for20Seconds10Squats10PushUps25JumpingJacks30PushUpsJumpRope 25Times10Burpees30 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Squats
  2. Run 2 Laps
  3. 50 Jumping Jacks
  4. Plank for 1 Minute
  5. 10 Sit Ups
  6. Run 3 Laps
  7. Free!
  8. Run 1 Lap
  9. 30 Burpees
  10. 20 Push Ups
  11. 30 Squats
  12. 20 Sit Ups
  13. Plank for 40 Seconds
  14. 100 Jumping Jacks
  15. Jump Rope 100 Times
  16. 20 Burpees
  17. Jump Rope 50 Times
  18. Plank for 20 Seconds
  19. 10 Squats
  20. 10 Push Ups
  21. 25 Jumping Jacks
  22. 30 Push Ups
  23. Jump Rope 25 Times
  24. 10 Burpees
  25. 30 Sit Ups