10PushUpsPlankfor 1Minute20PushUps10 SitUps30PushUps30BurpeesPlank for20Seconds10Squats50JumpingJacksJumpRope 50TimesJumpRope 100Times20 SitUpsRun 2Laps25JumpingJacks30 SitUps10Burpees20SquatsPlank for40SecondsJumpRope 25TimesRun 1Lap20Burpees30Squats100JumpingJacksFree!Run 3Laps10PushUpsPlankfor 1Minute20PushUps10 SitUps30PushUps30BurpeesPlank for20Seconds10Squats50JumpingJacksJumpRope 50TimesJumpRope 100Times20 SitUpsRun 2Laps25JumpingJacks30 SitUps10Burpees20SquatsPlank for40SecondsJumpRope 25TimesRun 1Lap20Burpees30Squats100JumpingJacksFree!Run 3Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. Plank for 1 Minute
  3. 20 Push Ups
  4. 10 Sit Ups
  5. 30 Push Ups
  6. 30 Burpees
  7. Plank for 20 Seconds
  8. 10 Squats
  9. 50 Jumping Jacks
  10. Jump Rope 50 Times
  11. Jump Rope 100 Times
  12. 20 Sit Ups
  13. Run 2 Laps
  14. 25 Jumping Jacks
  15. 30 Sit Ups
  16. 10 Burpees
  17. 20 Squats
  18. Plank for 40 Seconds
  19. Jump Rope 25 Times
  20. Run 1 Lap
  21. 20 Burpees
  22. 30 Squats
  23. 100 Jumping Jacks
  24. Free!
  25. Run 3 Laps