(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reach out to an old friend
Give someone a gift
Take a shorter shower
Mediatate for 10-15 minutes
Eat a full serving of fruits & veggies
Drink a glass of water
Compliment someone
Turn off the water when you brush your teeth
Give a friend a Valentine
Call a loved one
Do something you enjoy for 10-15 minutes
Do a self-care treatment
Sleep a full 8 hours
Unplug one item from your wall when you aren't using it