Do a self-care treatment Reach out to an old friend Leave a thank you note Give someone a gift Compliment someone Pick up a piece of litter Call a loved one Sleep a full 8 hours Unplug one item from your wall when you aren't using it Recycle an item Do something you enjoy for 10-15 minutes Give a friend a Valentine Hold the door for someone Turn off the water when you brush your teeth Turn off your lights Watch a documentary/read about sustainability Write down 10 things you are thankful for Ask a friend how their day is going Spend time with a friend (COVID-19 acceptable) Take a shorter shower Eat a full serving of fruits & veggies Use reusable grocery bags Take a walk/workout Go a day without using social media Drink a glass of water Say hi to someone you don't know Mediatate for 10-15 minutes Carpool/take the bus Use a reusable water bottle Do a self-care treatment Reach out to an old friend Leave a thank you note Give someone a gift Compliment someone Pick up a piece of litter Call a loved one Sleep a full 8 hours Unplug one item from your wall when you aren't using it Recycle an item Do something you enjoy for 10-15 minutes Give a friend a Valentine Hold the door for someone Turn off the water when you brush your teeth Turn off your lights Watch a documentary/read about sustainability Write down 10 things you are thankful for Ask a friend how their day is going Spend time with a friend (COVID-19 acceptable) Take a shorter shower Eat a full serving of fruits & veggies Use reusable grocery bags Take a walk/workout Go a day without using social media Drink a glass of water Say hi to someone you don't know Mediatate for 10-15 minutes Carpool/take the bus Use a reusable water bottle
(Print)
Do a self-care treatment
Reach out to an old friend
Leave a thank you note
Give someone a gift
Compliment someone
Pick up a piece of litter
Call a loved one
Sleep a full 8 hours
Unplug one item from your wall when you aren't using it
Recycle an item
Do something you enjoy for 10-15 minutes
Give a friend a Valentine
Hold the door for someone
Turn off the water when you brush your teeth
Turn off your lights
Watch a documentary/read about sustainability
Write down 10 things you are thankful for
Ask a friend how their day is going
Spend time with a friend (COVID-19 acceptable)
Take a shorter shower
Eat a full serving of fruits & veggies
Use reusable grocery bags
Take a walk/workout
Go a day without using social media
Drink a glass of water
Say hi to someone you don't know
Mediatate for 10-15 minutes
Carpool/take the bus
Use a reusable water bottle
