Unplug one item from your wall when you aren't using it Drink a glass of water Write down 10 things you are thankful for Use reusable grocery bags Go a day without using social media Take a shorter shower Compliment someone Sleep a full 8 hours Give someone a gift Mediatate for 10-15 minutes Ask a friend how their day is going Take a walk/workout Leave a thank you note Spend time with a friend (COVID-19 acceptable) Turn off your lights Turn off the water when you brush your teeth Hold the door for someone Watch a documentary/read about sustainability Reach out to an old friend Give a friend a Valentine Eat a full serving of fruits & veggies Pick up a piece of litter Call a loved one Carpool/take the bus Recycle an item Say hi to someone you don't know Use a reusable water bottle Do a self-care treatment Do something you enjoy for 10-15 minutes Unplug one item from your wall when you aren't using it Drink a glass of water Write down 10 things you are thankful for Use reusable grocery bags Go a day without using social media Take a shorter shower Compliment someone Sleep a full 8 hours Give someone a gift Mediatate for 10-15 minutes Ask a friend how their day is going Take a walk/workout Leave a thank you note Spend time with a friend (COVID-19 acceptable) Turn off your lights Turn off the water when you brush your teeth Hold the door for someone Watch a documentary/read about sustainability Reach out to an old friend Give a friend a Valentine Eat a full serving of fruits & veggies Pick up a piece of litter Call a loved one Carpool/take the bus Recycle an item Say hi to someone you don't know Use a reusable water bottle Do a self-care treatment Do something you enjoy for 10-15 minutes
(Print)
Unplug one item from your wall when you aren't using it
Drink a glass of water
Write down 10 things you are thankful for
Use reusable grocery bags
Go a day without using social media
Take a shorter shower
Compliment someone
Sleep a full 8 hours
Give someone a gift
Mediatate for 10-15 minutes
Ask a friend how their day is going
Take a walk/workout
Leave a thank you note
Spend time with a friend (COVID-19 acceptable)
Turn off your lights
Turn off the water when you brush your teeth
Hold the door for someone
Watch a documentary/read about sustainability
Reach out to an old friend
Give a friend a Valentine
Eat a full serving of fruits & veggies
Pick up a piece of litter
Call a loved one
Carpool/take the bus
Recycle an item
Say hi to someone you don't know
Use a reusable water bottle
Do a self-care treatment
Do something you enjoy for 10-15 minutes
