UsereusablegrocerybagsAsk afriend howtheir dayis goingTake awalk/workoutComplimentsomeoneLeave athankyou noteEat a fullserving offruits &veggiesPick upa pieceof litterDo aself-caretreatmentSay hi tosomeoneyou don'tknowTurn offyourlightsUnplug oneitem fromyour wallwhen youaren't using itSleepa full 8hoursSpend timewith a friend(COVID-19acceptable)Go a daywithout usingsocial mediaHold thedoor forsomeoneDrink aglass ofwaterGivesomeonea giftTake ashortershowerWatch adocumentary/readaboutsustainabilityRecyclean itemTurn off thewater whenyou brushyour teethMediatatefor 10-15minutesUse areusablewaterbottleWrite down10 thingsyou arethankful forCarpool/takethe busGive afriend aValentineDosomethingyou enjoy for10-15minutesReachout to anold friendCall alovedoneUsereusablegrocerybagsAsk afriend howtheir dayis goingTake awalk/workoutComplimentsomeoneLeave athankyou noteEat a fullserving offruits &veggiesPick upa pieceof litterDo aself-caretreatmentSay hi tosomeoneyou don'tknowTurn offyourlightsUnplug oneitem fromyour wallwhen youaren't using itSleepa full 8hoursSpend timewith a friend(COVID-19acceptable)Go a daywithout usingsocial mediaHold thedoor forsomeoneDrink aglass ofwaterGivesomeonea giftTake ashortershowerWatch adocumentary/readaboutsustainabilityRecyclean itemTurn off thewater whenyou brushyour teethMediatatefor 10-15minutesUse areusablewaterbottleWrite down10 thingsyou arethankful forCarpool/takethe busGive afriend aValentineDosomethingyou enjoy for10-15minutesReachout to anold friendCall alovedone

Be Kind Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use reusable grocery bags
  2. Ask a friend how their day is going
  3. Take a walk/workout
  4. Compliment someone
  5. Leave a thank you note
  6. Eat a full serving of fruits & veggies
  7. Pick up a piece of litter
  8. Do a self-care treatment
  9. Say hi to someone you don't know
  10. Turn off your lights
  11. Unplug one item from your wall when you aren't using it
  12. Sleep a full 8 hours
  13. Spend time with a friend (COVID-19 acceptable)
  14. Go a day without using social media
  15. Hold the door for someone
  16. Drink a glass of water
  17. Give someone a gift
  18. Take a shorter shower
  19. Watch a documentary/read about sustainability
  20. Recycle an item
  21. Turn off the water when you brush your teeth
  22. Mediatate for 10-15 minutes
  23. Use a reusable water bottle
  24. Write down 10 things you are thankful for
  25. Carpool/take the bus
  26. Give a friend a Valentine
  27. Do something you enjoy for 10-15 minutes
  28. Reach out to an old friend
  29. Call a loved one