YogaCyclingBMILevel1SprintingFlexibilityCardio-respiratoryEnduranceImproveJointMobilityMuscularStrengthLevel3AerobicFat FreeMass vs.Fat MassPush-UpMuscularEnduranceAnaerobic65-85Level460MinutesAbdominalStrengthUpperBodyStrengthPACERLowerBodyMuscularEnduranceCurl-UpFiveOverloadYogaCyclingBMILevel1SprintingFlexibilityCardio-respiratoryEnduranceImproveJointMobilityMuscularStrengthLevel3AerobicFat FreeMass vs.Fat MassPush-UpMuscularEnduranceAnaerobic65-85Level460MinutesAbdominalStrengthUpperBodyStrengthPACERLowerBodyMuscularEnduranceCurl-UpFiveOverload

5 Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Cycling
  3. BMI
  4. Level 1
  5. Sprinting
  6. Flexibility
  7. Cardio-respiratory Endurance
  8. Improve Joint Mobility
  9. Muscular Strength
  10. Level 3
  11. Aerobic
  12. Fat Free Mass vs. Fat Mass
  13. Push-Up
  14. Muscular Endurance
  15. Anaerobic
  16. 65-85
  17. Level 4
  18. 60 Minutes
  19. Abdominal Strength
  20. Upper Body Strength
  21. PACER
  22. Lower Body Muscular Endurance
  23. Curl-Up
  24. Five
  25. Overload