Level365-85FlexibilityLevel1MuscularEnduranceCardio-respiratoryEnduranceYogaAnaerobicCurl-UpOverloadUpperBodyStrength60MinutesFiveMuscularStrengthLowerBodyMuscularEndurancePush-UpAerobicLevel4AbdominalStrengthFat FreeMass vs.Fat MassImproveJointMobilityBMIPACERCyclingSprintingLevel365-85FlexibilityLevel1MuscularEnduranceCardio-respiratoryEnduranceYogaAnaerobicCurl-UpOverloadUpperBodyStrength60MinutesFiveMuscularStrengthLowerBodyMuscularEndurancePush-UpAerobicLevel4AbdominalStrengthFat FreeMass vs.Fat MassImproveJointMobilityBMIPACERCyclingSprinting

5 Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Level 3
  2. 65-85
  3. Flexibility
  4. Level 1
  5. Muscular Endurance
  6. Cardio-respiratory Endurance
  7. Yoga
  8. Anaerobic
  9. Curl-Up
  10. Overload
  11. Upper Body Strength
  12. 60 Minutes
  13. Five
  14. Muscular Strength
  15. Lower Body Muscular Endurance
  16. Push-Up
  17. Aerobic
  18. Level 4
  19. Abdominal Strength
  20. Fat Free Mass vs. Fat Mass
  21. Improve Joint Mobility
  22. BMI
  23. PACER
  24. Cycling
  25. Sprinting