CyclingLevel3YogaLowerBodyMuscularEnduranceOverloadPACERFlexibilityMuscularStrengthSprintingCurl-UpImproveJointMobility60MinutesLevel165-85Fat FreeMass vs.Fat MassFiveAerobicBMIMuscularEndurancePush-UpAnaerobicAbdominalStrengthUpperBodyStrengthLevel4Cardio-respiratoryEnduranceCyclingLevel3YogaLowerBodyMuscularEnduranceOverloadPACERFlexibilityMuscularStrengthSprintingCurl-UpImproveJointMobility60MinutesLevel165-85Fat FreeMass vs.Fat MassFiveAerobicBMIMuscularEndurancePush-UpAnaerobicAbdominalStrengthUpperBodyStrengthLevel4Cardio-respiratoryEndurance

5 Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cycling
  2. Level 3
  3. Yoga
  4. Lower Body Muscular Endurance
  5. Overload
  6. PACER
  7. Flexibility
  8. Muscular Strength
  9. Sprinting
  10. Curl-Up
  11. Improve Joint Mobility
  12. 60 Minutes
  13. Level 1
  14. 65-85
  15. Fat Free Mass vs. Fat Mass
  16. Five
  17. Aerobic
  18. BMI
  19. Muscular Endurance
  20. Push-Up
  21. Anaerobic
  22. Abdominal Strength
  23. Upper Body Strength
  24. Level 4
  25. Cardio-respiratory Endurance