AbdominalStrengthYogaSprintingAnaerobicCyclingBMICurl-UpFlexibilityLevel1Fat FreeMass vs.Fat MassPACERMuscularEnduranceUpperBodyStrengthLevel460MinutesPush-UpFiveLowerBodyMuscularEnduranceImproveJointMobilityAerobicLevel365-85Cardio-respiratoryEnduranceMuscularStrengthOverloadAbdominalStrengthYogaSprintingAnaerobicCyclingBMICurl-UpFlexibilityLevel1Fat FreeMass vs.Fat MassPACERMuscularEnduranceUpperBodyStrengthLevel460MinutesPush-UpFiveLowerBodyMuscularEnduranceImproveJointMobilityAerobicLevel365-85Cardio-respiratoryEnduranceMuscularStrengthOverload

5 Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abdominal Strength
  2. Yoga
  3. Sprinting
  4. Anaerobic
  5. Cycling
  6. BMI
  7. Curl-Up
  8. Flexibility
  9. Level 1
  10. Fat Free Mass vs. Fat Mass
  11. PACER
  12. Muscular Endurance
  13. Upper Body Strength
  14. Level 4
  15. 60 Minutes
  16. Push-Up
  17. Five
  18. Lower Body Muscular Endurance
  19. Improve Joint Mobility
  20. Aerobic
  21. Level 3
  22. 65-85
  23. Cardio-respiratory Endurance
  24. Muscular Strength
  25. Overload