MuscularEndurance65-85BMIAnaerobicUpperBodyStrengthLevel4FlexibilityAerobicCurl-UpFiveImproveJointMobilityLevel1YogaMuscularStrength60MinutesPACERAbdominalStrengthLowerBodyMuscularEndurancePush-UpCyclingOverloadLevel3SprintingFat FreeMass vs.Fat MassCardio-respiratoryEnduranceMuscularEndurance65-85BMIAnaerobicUpperBodyStrengthLevel4FlexibilityAerobicCurl-UpFiveImproveJointMobilityLevel1YogaMuscularStrength60MinutesPACERAbdominalStrengthLowerBodyMuscularEndurancePush-UpCyclingOverloadLevel3SprintingFat FreeMass vs.Fat MassCardio-respiratoryEndurance

5 Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscular Endurance
  2. 65-85
  3. BMI
  4. Anaerobic
  5. Upper Body Strength
  6. Level 4
  7. Flexibility
  8. Aerobic
  9. Curl-Up
  10. Five
  11. Improve Joint Mobility
  12. Level 1
  13. Yoga
  14. Muscular Strength
  15. 60 Minutes
  16. PACER
  17. Abdominal Strength
  18. Lower Body Muscular Endurance
  19. Push-Up
  20. Cycling
  21. Overload
  22. Level 3
  23. Sprinting
  24. Fat Free Mass vs. Fat Mass
  25. Cardio-respiratory Endurance