65-85OverloadPush-UpMuscularStrengthSprintingAbdominalStrengthUpperBodyStrengthAnaerobicAerobicLevel3FlexibilityFiveLevel160MinutesImproveJointMobilityYogaCardio-respiratoryEnduranceLevel4PACERMuscularEnduranceCyclingBMILowerBodyMuscularEnduranceFat FreeMass vs.Fat MassCurl-Up65-85OverloadPush-UpMuscularStrengthSprintingAbdominalStrengthUpperBodyStrengthAnaerobicAerobicLevel3FlexibilityFiveLevel160MinutesImproveJointMobilityYogaCardio-respiratoryEnduranceLevel4PACERMuscularEnduranceCyclingBMILowerBodyMuscularEnduranceFat FreeMass vs.Fat MassCurl-Up

5 Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 65-85
  2. Overload
  3. Push-Up
  4. Muscular Strength
  5. Sprinting
  6. Abdominal Strength
  7. Upper Body Strength
  8. Anaerobic
  9. Aerobic
  10. Level 3
  11. Flexibility
  12. Five
  13. Level 1
  14. 60 Minutes
  15. Improve Joint Mobility
  16. Yoga
  17. Cardio-respiratory Endurance
  18. Level 4
  19. PACER
  20. Muscular Endurance
  21. Cycling
  22. BMI
  23. Lower Body Muscular Endurance
  24. Fat Free Mass vs. Fat Mass
  25. Curl-Up