FiveCyclingFlexibilityLowerBodyMuscularEnduranceBMIUpperBodyStrengthAerobicMuscularStrengthLevel3AbdominalStrengthFat FreeMass vs.Fat MassCardio-respiratoryEnduranceAnaerobicSprintingPACER65-85MuscularEnduranceCurl-UpLevel4Push-Up60MinutesYogaImproveJointMobilityOverloadLevel1FiveCyclingFlexibilityLowerBodyMuscularEnduranceBMIUpperBodyStrengthAerobicMuscularStrengthLevel3AbdominalStrengthFat FreeMass vs.Fat MassCardio-respiratoryEnduranceAnaerobicSprintingPACER65-85MuscularEnduranceCurl-UpLevel4Push-Up60MinutesYogaImproveJointMobilityOverloadLevel1

5 Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Five
  2. Cycling
  3. Flexibility
  4. Lower Body Muscular Endurance
  5. BMI
  6. Upper Body Strength
  7. Aerobic
  8. Muscular Strength
  9. Level 3
  10. Abdominal Strength
  11. Fat Free Mass vs. Fat Mass
  12. Cardio-respiratory Endurance
  13. Anaerobic
  14. Sprinting
  15. PACER
  16. 65-85
  17. Muscular Endurance
  18. Curl-Up
  19. Level 4
  20. Push-Up
  21. 60 Minutes
  22. Yoga
  23. Improve Joint Mobility
  24. Overload
  25. Level 1