RestEvery40secondsShortnessof breathManageyour riskfactorsMinutesMatterHeredity,male gender& increasingageGetSupportHighbloodpressureTens ofthousandPain ordiscomfort inarms,backor neckHighCholesterolChestDiscomfortTakeMedicationDiabetesMajorRiskfactorsColdsweat,nausea orlightheadedDietandnutritionCall9-1-1Buildup offat,cholesteroland plaquePhysicalInactivityStressAttend followupappointmentsAlcoholCardiacRehabilitationRestEvery40secondsShortnessof breathManageyour riskfactorsMinutesMatterHeredity,male gender& increasingageGetSupportHighbloodpressureTens ofthousandPain ordiscomfort inarms,backor neckHighCholesterolChestDiscomfortTakeMedicationDiabetesMajorRiskfactorsColdsweat,nausea orlightheadedDietandnutritionCall9-1-1Buildup offat,cholesteroland plaquePhysicalInactivityStressAttend followupappointmentsAlcoholCardiacRehabilitation

Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
A
3
R
4
E
5
E
6
H
7
R
8
R
9
H
10
E
11
T
12
H
13
T
14
E
15
A
16
R
17
H
18
H
19
T
20
E
21
T
22
A
23
A
24
R
  1. T-Rest
  2. A-Every 40 seconds
  3. R-Shortness of breath
  4. E-Manage your risk factors
  5. E-Minutes Matter
  6. H-Heredity, male gender & increasing age
  7. R-Get Support
  8. R-High blood pressure
  9. H-Tens of thousand
  10. E-Pain or discomfort in arms,back or neck
  11. T-High Cholesterol
  12. H-Chest Discomfort
  13. T-Take Medication
  14. E-Diabetes
  15. A-Major Risk factors
  16. R-Cold sweat, nausea or lightheaded
  17. H-Diet and nutrition
  18. H-Call 9-1-1
  19. T-Buildup of fat,cholesterol and plaque
  20. E-Physical Inactivity
  21. T-Stress
  22. A-Attend follow up appointments
  23. A-Alcohol
  24. R-Cardiac Rehabilitation