Write ajournalDraw apictureYogaGymGratitudeListDo apuzzleListentomusicExerciseReada bookColoringTake abreakBakeStressballGo fora walkDancingPlay agameRelaxingthoughtsPeerSupportShufflinga deck ofcardsMeditationSingCountingPositiveattitudeDeepBreathingWrite ajournalDraw apictureYogaGymGratitudeListDo apuzzleListentomusicExerciseReada bookColoringTake abreakBakeStressballGo fora walkDancingPlay agameRelaxingthoughtsPeerSupportShufflinga deck ofcardsMeditationSingCountingPositiveattitudeDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write a journal
  2. Draw a picture
  3. Yoga
  4. Gym
  5. Gratitude List
  6. Do a puzzle
  7. Listen to music
  8. Exercise
  9. Read a book
  10. Coloring
  11. Take a break
  12. Bake
  13. Stress ball
  14. Go for a walk
  15. Dancing
  16. Play a game
  17. Relaxing thoughts
  18. Peer Support
  19. Shuffling a deck of cards
  20. Meditation
  21. Sing
  22. Counting
  23. Positive attitude
  24. Deep Breathing