ExerciseColoringReada bookShufflinga deck ofcardsBakeSingDeepBreathingPositiveattitudePlay agameRelaxingthoughtsStressballMeditationTake abreakWrite ajournalPeerSupportDo apuzzleDancingListentomusicYogaDraw apictureGratitudeListGymCountingGo fora walkExerciseColoringReada bookShufflinga deck ofcardsBakeSingDeepBreathingPositiveattitudePlay agameRelaxingthoughtsStressballMeditationTake abreakWrite ajournalPeerSupportDo apuzzleDancingListentomusicYogaDraw apictureGratitudeListGymCountingGo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Coloring
  3. Read a book
  4. Shuffling a deck of cards
  5. Bake
  6. Sing
  7. Deep Breathing
  8. Positive attitude
  9. Play a game
  10. Relaxing thoughts
  11. Stress ball
  12. Meditation
  13. Take a break
  14. Write a journal
  15. Peer Support
  16. Do a puzzle
  17. Dancing
  18. Listen to music
  19. Yoga
  20. Draw a picture
  21. Gratitude List
  22. Gym
  23. Counting
  24. Go for a walk