RelaxingthoughtsBakeDo apuzzleSingDancingStressballExerciseGo fora walkListentomusicWrite ajournalDeepBreathingDraw apictureCountingPeerSupportPositiveattitudeShufflinga deck ofcardsTake abreakMeditationGratitudeListYogaColoringPlay agameReada bookGymRelaxingthoughtsBakeDo apuzzleSingDancingStressballExerciseGo fora walkListentomusicWrite ajournalDeepBreathingDraw apictureCountingPeerSupportPositiveattitudeShufflinga deck ofcardsTake abreakMeditationGratitudeListYogaColoringPlay agameReada bookGym

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxing thoughts
  2. Bake
  3. Do a puzzle
  4. Sing
  5. Dancing
  6. Stress ball
  7. Exercise
  8. Go for a walk
  9. Listen to music
  10. Write a journal
  11. Deep Breathing
  12. Draw a picture
  13. Counting
  14. Peer Support
  15. Positive attitude
  16. Shuffling a deck of cards
  17. Take a break
  18. Meditation
  19. Gratitude List
  20. Yoga
  21. Coloring
  22. Play a game
  23. Read a book
  24. Gym