BakingWritea songGo ona hikeTakea napTalk to afamilymemberPlaywith apetFidgetDrawReadWatch myfavoriteshowArtsandcraftsDo abrainteaserExerciseLetyourselfcryScreaminto apillowKeepbusyPlayvideogamesTake abubblebathDeepbreathingDanceThinkabouthappymemoriesDrink hotchocolateor teaHug astuffedanimalPunch apunchingbagBakingWritea songGo ona hikeTakea napTalk to afamilymemberPlaywith apetFidgetDrawReadWatch myfavoriteshowArtsandcraftsDo abrainteaserExerciseLetyourselfcryScreaminto apillowKeepbusyPlayvideogamesTake abubblebathDeepbreathingDanceThinkabouthappymemoriesDrink hotchocolateor teaHug astuffedanimalPunch apunchingbag

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Baking
  2. Write a song
  3. Go on a hike
  4. Take a nap
  5. Talk to a family member
  6. Play with a pet
  7. Fidget
  8. Draw
  9. Read
  10. Watch my favorite show
  11. Arts and crafts
  12. Do a brain teaser
  13. Exercise
  14. Let yourself cry
  15. Scream into a pillow
  16. Keep busy
  17. Play video games
  18. Take a bubble bath
  19. Deep breathing
  20. Dance
  21. Think about happy memories
  22. Drink hot chocolate or tea
  23. Hug a stuffed animal
  24. Punch a punching bag