Start a hobby or project Take a shower Use positive self talk Hug a stuffed animal Pray or meditate Fidget Muscle Relaxation Talk to a family member Scream into a pillow Play video games Do a brain teaser Keep busy Watch my favorite show Use a stress ball Go Outside Cooking Try something new Draw Play cards Drink hot chocolate or tea Take a time out Sew or crochet Listen to music Write in a journal Start a hobby or project Take a shower Use positive self talk Hug a stuffed animal Pray or meditate Fidget Muscle Relaxation Talk to a family member Scream into a pillow Play video games Do a brain teaser Keep busy Watch my favorite show Use a stress ball Go Outside Cooking Try something new Draw Play cards Drink hot chocolate or tea Take a time out Sew or crochet Listen to music Write in a journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Start a hobby or project
Take a shower
Use positive self talk
Hug a stuffed animal
Pray or meditate
Fidget
Muscle Relaxation
Talk to a family member
Scream into a pillow
Play video games
Do a brain teaser
Keep busy
Watch my favorite show
Use a stress ball
Go Outside
Cooking
Try something new
Draw
Play cards
Drink hot chocolate or tea
Take a time out
Sew or crochet
Listen to music
Write in a journal