WatchthesunriseTakea napEmbroiderMakes'moresHangwith afriendVisit amuseumPlaywith apetEat asnackPaintTye dyesomethingBreathingExercisesDo apuzzleShopsmallEatdessertbeforedinnerGo tobedearlyRace afriendTryZumbaHave abonfireDo aworkouttapeGobikingReadin theparkWatchthesunsetWalkon thebeachNo TVdayPlay asportMake alist of yourfav thingsPlay avideogamewithfriendsReadBrewsometeaPaintyournailsPicnicin theparkPlayfrisbeeSingoutloudWrite apoemFilm aTikTokMake avideo abouta good timeyou hadWrite downwhatyou'rethankful forUnsubscribefrom emailsMakea latteBeat oneof yourfitnessrecordStretchFinishaprojectMake asnowmanCleanyourroomHikingDo afacemaskPlay aninstrumentGet amassageTellsomeonewhy youlove themTakea walkJog aroundyourneighborhoodSend asong tosomeoneyou loveLook forseashellsCall alovedoneGosleddingGoswimmingYogaLook atthestarsMakeslimeStart anew TVseriesMake aflowercrownWatcha funmovieTraveltimeColorTherapyTake abubblebathDonothingTrysomethingnewDesignsomethingnewDrawKnitLook upadoptablepetsonlineVlogyourdayLearnsomethingnewMake avisionboardWrite downwhat youlove aboutyourselfPay itforwardDocrunchesRunDecorateyourhouseCurateaplaylistTry anewhairstyleSuntanMeditatePut oncozyclothesSculptBakecookiesWatchYouTubecompilationsJournalPlay agameVideocall yourbooDrinkwaterSet anewgoalTake aself-portraitBuy aplantShopsecondhandDanceTake awarmshowerOrganizeyourdesktopWatchthesunriseTakea napEmbroiderMakes'moresHangwith afriendVisit amuseumPlaywith apetEat asnackPaintTye dyesomethingBreathingExercisesDo apuzzleShopsmallEatdessertbeforedinnerGo tobedearlyRace afriendTryZumbaHave abonfireDo aworkouttapeGobikingReadin theparkWatchthesunsetWalkon thebeachNo TVdayPlay asportMake alist of yourfav thingsPlay avideogamewithfriendsReadBrewsometeaPaintyournailsPicnicin theparkPlayfrisbeeSingoutloudWrite apoemFilm aTikTokMake avideo abouta good timeyou hadWrite downwhatyou'rethankful forUnsubscribefrom emailsMakea latteBeat oneof yourfitnessrecordStretchFinishaprojectMake asnowmanCleanyourroomHikingDo afacemaskPlay aninstrumentGet amassageTellsomeonewhy youlove themTakea walkJog aroundyourneighborhoodSend asong tosomeoneyou loveLook forseashellsCall alovedoneGosleddingGoswimmingYogaLook atthestarsMakeslimeStart anew TVseriesMake aflowercrownWatcha funmovieTraveltimeColorTherapyTake abubblebathDonothingTrysomethingnewDesignsomethingnewDrawKnitLook upadoptablepetsonlineVlogyourdayLearnsomethingnewMake avisionboardWrite downwhat youlove aboutyourselfPay itforwardDocrunchesRunDecorateyourhouseCurateaplaylistTry anewhairstyleSuntanMeditatePut oncozyclothesSculptBakecookiesWatchYouTubecompilationsJournalPlay agameVideocall yourbooDrinkwaterSet anewgoalTake aself-portraitBuy aplantShopsecondhandDanceTake awarmshowerOrganizeyourdesktop

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-Watch the sunrise
  2. E-Take a nap
  3. !-Embroider
  4. E-Make s'mores
  5. T-Hang with a friend
  6. R-Visit a museum
  7. T-Play with a pet
  8. E-Eat a snack
  9. !-Paint
  10. !-Tye dye something
  11. S-Breathing Exercises
  12. E-Do a puzzle
  13. R-Shop small
  14. R-Eat dessert before dinner
  15. E-Go to bed early
  16. S-Race a friend
  17. S-Try Zumba
  18. R-Have a bonfire
  19. S-Do a workout tape
  20. S-Go biking
  21. R-Read in the park
  22. E-Watch the sunset
  23. S-Walk on the beach
  24. !-No TV day
  25. S-Play a sport
  26. T-Make a list of your fav things
  27. T-Play a videogame with friends
  28. R-Read
  29. E-Brew some tea
  30. E-Paint your nails
  31. R-Picnic in the park
  32. S-Play frisbee
  33. !-Sing out loud
  34. !-Write a poem
  35. !-Film a TikTok
  36. !-Make a video about a good time you had
  37. T-Write down what you're thankful for
  38. T-Unsubscribe from emails
  39. E-Make a latte
  40. S-Beat one of your fitness record
  41. S-Stretch
  42. T-Finish a project
  43. R-Make a snowman
  44. T-Clean your room
  45. S-Hiking
  46. E-Do a face mask
  47. !-Play an instrument
  48. R-Get a massage
  49. T-Tell someone why you love them
  50. S-Take a walk
  51. S-Jog around your neighborhood
  52. T-Send a song to someone you love
  53. R-Look for seashells
  54. T-Call a loved one
  55. S-Go sledding
  56. S-Go swimming
  57. S-Yoga
  58. E-Look at the stars
  59. !-Make slime
  60. R-Start a new TV series
  61. !-Make a flower crown
  62. R-Watch a fun movie
  63. R-Travel time
  64. !-Color
  65. T-Therapy
  66. E-Take a bubble bath
  67. T-Do nothing
  68. R-Try something new
  69. !-Design something new
  70. !-Draw
  71. !-Knit
  72. R-Look up adoptable pets online
  73. !-Vlog your day
  74. E-Learn something new
  75. !-Make a vision board
  76. T-Write down what you love about yourself
  77. T-Pay it forward
  78. S-Do crunches
  79. S-Run
  80. E-Decorate your house
  81. !-Curate a playlist
  82. E-Try a new hairstyle
  83. R-Suntan
  84. S-Meditate
  85. E-Put on cozy clothes
  86. !-Sculpt
  87. E-Bake cookies
  88. R-Watch YouTube compilations
  89. T-Journal
  90. R-Play a game
  91. T-Video call your boo
  92. T-Drink water
  93. T-Set a new goal
  94. !-Take a self-portrait
  95. R-Buy a plant
  96. R-Shop secondhand
  97. E-Dance
  98. E-Take a warm shower
  99. T-Organize your desktop