Visit amuseumReadNo TVdayDo afacemaskCurateaplaylistLook forseashellsBreathingExercisesTellsomeonewhy youlove themRunBakecookiesLook upadoptablepetsonlinePaintDo aworkouttapeDesignsomethingnewHikingGet amassageStretchSingoutloudStart anew TVseriesWalkon thebeachGoswimmingCleanyourroomTrysomethingnewSend asong tosomeoneyou loveMake asnowmanShopsecondhandTakea walkHangwith afriendTraveltimeMakea latteSculptCall alovedoneLearnsomethingnewTherapyVideocall yourbooGobikingWatcha funmovieEmbroiderPlay aninstrumentOrganizeyourdesktopFinishaprojectDrawPut oncozyclothesWrite downwhatyou'rethankful forMake avisionboardReadin theparkJournalVlogyourdayWrite downwhat youlove aboutyourselfYogaDancePlaywith apetWrite apoemDocrunchesBeat oneof yourfitnessrecordTry anewhairstyleDo apuzzleDecorateyourhouseWatchthesunriseDonothingBuy aplantEatdessertbeforedinnerTake awarmshowerPlay asportMakes'moresHave abonfireSet anewgoalPay itforwardShopsmallPlayfrisbeePicnicin theparkJog aroundyourneighborhoodMakeslimeMake alist of yourfav thingsTake aself-portraitWatchYouTubecompilationsEat asnackRace afriendUnsubscribefrom emailsTakea napTryZumbaColorMake avideo abouta good timeyou hadMake aflowercrownSuntanMeditateFilm aTikTokLook atthestarsDrinkwaterWatchthesunsetGosleddingPlay avideogamewithfriendsBrewsometeaGo tobedearlyPaintyournailsKnitPlay agameTye dyesomethingTake abubblebathVisit amuseumReadNo TVdayDo afacemaskCurateaplaylistLook forseashellsBreathingExercisesTellsomeonewhy youlove themRunBakecookiesLook upadoptablepetsonlinePaintDo aworkouttapeDesignsomethingnewHikingGet amassageStretchSingoutloudStart anew TVseriesWalkon thebeachGoswimmingCleanyourroomTrysomethingnewSend asong tosomeoneyou loveMake asnowmanShopsecondhandTakea walkHangwith afriendTraveltimeMakea latteSculptCall alovedoneLearnsomethingnewTherapyVideocall yourbooGobikingWatcha funmovieEmbroiderPlay aninstrumentOrganizeyourdesktopFinishaprojectDrawPut oncozyclothesWrite downwhatyou'rethankful forMake avisionboardReadin theparkJournalVlogyourdayWrite downwhat youlove aboutyourselfYogaDancePlaywith apetWrite apoemDocrunchesBeat oneof yourfitnessrecordTry anewhairstyleDo apuzzleDecorateyourhouseWatchthesunriseDonothingBuy aplantEatdessertbeforedinnerTake awarmshowerPlay asportMakes'moresHave abonfireSet anewgoalPay itforwardShopsmallPlayfrisbeePicnicin theparkJog aroundyourneighborhoodMakeslimeMake alist of yourfav thingsTake aself-portraitWatchYouTubecompilationsEat asnackRace afriendUnsubscribefrom emailsTakea napTryZumbaColorMake avideo abouta good timeyou hadMake aflowercrownSuntanMeditateFilm aTikTokLook atthestarsDrinkwaterWatchthesunsetGosleddingPlay avideogamewithfriendsBrewsometeaGo tobedearlyPaintyournailsKnitPlay agameTye dyesomethingTake abubblebath

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
R
2
R
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!
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E
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R
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S
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T
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S
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E
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R
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!
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S
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S
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R
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S
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R
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S
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S
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T
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R
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T
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R
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R
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S
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R
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E
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T
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E
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T
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T
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E
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T
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R
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T
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S
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E
  1. R-Visit a museum
  2. R-Read
  3. !-No TV day
  4. E-Do a face mask
  5. !-Curate a playlist
  6. R-Look for seashells
  7. S-Breathing Exercises
  8. T-Tell someone why you love them
  9. S-Run
  10. E-Bake cookies
  11. R-Look up adoptable pets online
  12. !-Paint
  13. S-Do a workout tape
  14. !-Design something new
  15. S-Hiking
  16. R-Get a massage
  17. S-Stretch
  18. !-Sing out loud
  19. R-Start a new TV series
  20. S-Walk on the beach
  21. S-Go swimming
  22. T-Clean your room
  23. R-Try something new
  24. T-Send a song to someone you love
  25. R-Make a snowman
  26. R-Shop secondhand
  27. S-Take a walk
  28. T-Hang with a friend
  29. R-Travel time
  30. E-Make a latte
  31. !-Sculpt
  32. T-Call a loved one
  33. E-Learn something new
  34. T-Therapy
  35. T-Video call your boo
  36. S-Go biking
  37. R-Watch a fun movie
  38. !-Embroider
  39. !-Play an instrument
  40. T-Organize your desktop
  41. T-Finish a project
  42. !-Draw
  43. E-Put on cozy clothes
  44. T-Write down what you're thankful for
  45. !-Make a vision board
  46. R-Read in the park
  47. T-Journal
  48. !-Vlog your day
  49. T-Write down what you love about yourself
  50. S-Yoga
  51. E-Dance
  52. T-Play with a pet
  53. !-Write a poem
  54. S-Do crunches
  55. S-Beat one of your fitness record
  56. E-Try a new hairstyle
  57. E-Do a puzzle
  58. E-Decorate your house
  59. E-Watch the sunrise
  60. T-Do nothing
  61. R-Buy a plant
  62. R-Eat dessert before dinner
  63. E-Take a warm shower
  64. S-Play a sport
  65. E-Make s'mores
  66. R-Have a bonfire
  67. T-Set a new goal
  68. T-Pay it forward
  69. R-Shop small
  70. S-Play frisbee
  71. R-Picnic in the park
  72. S-Jog around your neighborhood
  73. !-Make slime
  74. T-Make a list of your fav things
  75. !-Take a self-portrait
  76. R-Watch YouTube compilations
  77. E-Eat a snack
  78. S-Race a friend
  79. T-Unsubscribe from emails
  80. E-Take a nap
  81. S-Try Zumba
  82. !-Color
  83. !-Make a video about a good time you had
  84. !-Make a flower crown
  85. R-Suntan
  86. S-Meditate
  87. !-Film a TikTok
  88. E-Look at the stars
  89. T-Drink water
  90. E-Watch the sunset
  91. S-Go sledding
  92. T-Play a videogame with friends
  93. E-Brew some tea
  94. E-Go to bed early
  95. E-Paint your nails
  96. !-Knit
  97. R-Play a game
  98. !-Tye dye something
  99. E-Take a bubble bath