Start anew TVseriesDrawVlogyourdayRace afriendTake awarmshowerSuntanGobikingSculptPaintWatchthesunsetBrewsometeaVisit amuseumMakea latteMake aflowercrownCall alovedonePlay asportMake avideo abouta good timeyou hadTakea napShopsmallWrite apoemGet amassageYogaPlay avideogamewithfriendsEmbroiderBuy aplantHangwith afriendGosleddingMake asnowmanMake alist of yourfav thingsJournalDo afacemaskTryZumbaTakea walkMakeslimePay itforwardStretchLook atthestarsPlay aninstrumentMeditateLook upadoptablepetsonlineWalkon thebeachSingoutloudTherapyNo TVdayMake avisionboardEat asnackPlay agameDo aworkouttapeEatdessertbeforedinnerFilm aTikTokReadTraveltimeTake aself-portraitWrite downwhat youlove aboutyourselfHave abonfireFinishaprojectPlaywith apetJog aroundyourneighborhoodWatchYouTubecompilationsTellsomeonewhy youlove themLook forseashellsDocrunchesTake abubblebathPut oncozyclothesGo tobedearlyVideocall yourbooCleanyourroomReadin theparkDecorateyourhouseHikingKnitTrysomethingnewMakes'moresTry anewhairstyleDesignsomethingnewDonothingColorBeat oneof yourfitnessrecordPicnicin theparkTye dyesomethingCurateaplaylistShopsecondhandUnsubscribefrom emailsGoswimmingBreathingExercisesPlayfrisbeeDo apuzzleSend asong tosomeoneyou loveOrganizeyourdesktopBakecookiesDanceWatcha funmovieDrinkwaterPaintyournailsWrite downwhatyou'rethankful forLearnsomethingnewRunSet anewgoalWatchthesunriseStart anew TVseriesDrawVlogyourdayRace afriendTake awarmshowerSuntanGobikingSculptPaintWatchthesunsetBrewsometeaVisit amuseumMakea latteMake aflowercrownCall alovedonePlay asportMake avideo abouta good timeyou hadTakea napShopsmallWrite apoemGet amassageYogaPlay avideogamewithfriendsEmbroiderBuy aplantHangwith afriendGosleddingMake asnowmanMake alist of yourfav thingsJournalDo afacemaskTryZumbaTakea walkMakeslimePay itforwardStretchLook atthestarsPlay aninstrumentMeditateLook upadoptablepetsonlineWalkon thebeachSingoutloudTherapyNo TVdayMake avisionboardEat asnackPlay agameDo aworkouttapeEatdessertbeforedinnerFilm aTikTokReadTraveltimeTake aself-portraitWrite downwhat youlove aboutyourselfHave abonfireFinishaprojectPlaywith apetJog aroundyourneighborhoodWatchYouTubecompilationsTellsomeonewhy youlove themLook forseashellsDocrunchesTake abubblebathPut oncozyclothesGo tobedearlyVideocall yourbooCleanyourroomReadin theparkDecorateyourhouseHikingKnitTrysomethingnewMakes'moresTry anewhairstyleDesignsomethingnewDonothingColorBeat oneof yourfitnessrecordPicnicin theparkTye dyesomethingCurateaplaylistShopsecondhandUnsubscribefrom emailsGoswimmingBreathingExercisesPlayfrisbeeDo apuzzleSend asong tosomeoneyou loveOrganizeyourdesktopBakecookiesDanceWatcha funmovieDrinkwaterPaintyournailsWrite downwhatyou'rethankful forLearnsomethingnewRunSet anewgoalWatchthesunrise

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. R-Start a new TV series
  2. !-Draw
  3. !-Vlog your day
  4. S-Race a friend
  5. E-Take a warm shower
  6. R-Suntan
  7. S-Go biking
  8. !-Sculpt
  9. !-Paint
  10. E-Watch the sunset
  11. E-Brew some tea
  12. R-Visit a museum
  13. E-Make a latte
  14. !-Make a flower crown
  15. T-Call a loved one
  16. S-Play a sport
  17. !-Make a video about a good time you had
  18. E-Take a nap
  19. R-Shop small
  20. !-Write a poem
  21. R-Get a massage
  22. S-Yoga
  23. T-Play a videogame with friends
  24. !-Embroider
  25. R-Buy a plant
  26. T-Hang with a friend
  27. S-Go sledding
  28. R-Make a snowman
  29. T-Make a list of your fav things
  30. T-Journal
  31. E-Do a face mask
  32. S-Try Zumba
  33. S-Take a walk
  34. !-Make slime
  35. T-Pay it forward
  36. S-Stretch
  37. E-Look at the stars
  38. !-Play an instrument
  39. S-Meditate
  40. R-Look up adoptable pets online
  41. S-Walk on the beach
  42. !-Sing out loud
  43. T-Therapy
  44. !-No TV day
  45. !-Make a vision board
  46. E-Eat a snack
  47. R-Play a game
  48. S-Do a workout tape
  49. R-Eat dessert before dinner
  50. !-Film a TikTok
  51. R-Read
  52. R-Travel time
  53. !-Take a self-portrait
  54. T-Write down what you love about yourself
  55. R-Have a bonfire
  56. T-Finish a project
  57. T-Play with a pet
  58. S-Jog around your neighborhood
  59. R-Watch YouTube compilations
  60. T-Tell someone why you love them
  61. R-Look for seashells
  62. S-Do crunches
  63. E-Take a bubble bath
  64. E-Put on cozy clothes
  65. E-Go to bed early
  66. T-Video call your boo
  67. T-Clean your room
  68. R-Read in the park
  69. E-Decorate your house
  70. S-Hiking
  71. !-Knit
  72. R-Try something new
  73. E-Make s'mores
  74. E-Try a new hairstyle
  75. !-Design something new
  76. T-Do nothing
  77. !-Color
  78. S-Beat one of your fitness record
  79. R-Picnic in the park
  80. !-Tye dye something
  81. !-Curate a playlist
  82. R-Shop secondhand
  83. T-Unsubscribe from emails
  84. S-Go swimming
  85. S-Breathing Exercises
  86. S-Play frisbee
  87. E-Do a puzzle
  88. T-Send a song to someone you love
  89. T-Organize your desktop
  90. E-Bake cookies
  91. E-Dance
  92. R-Watch a fun movie
  93. T-Drink water
  94. E-Paint your nails
  95. T-Write down what you're thankful for
  96. E-Learn something new
  97. S-Run
  98. T-Set a new goal
  99. E-Watch the sunrise