BakecookiesWatchthesunriseReadin theparkCurateaplaylistPlaywith apetPlay aninstrumentPlay asportDocrunchesPlay agameYogaWrite downwhatyou'rethankful forTherapyRace afriendSuntanPay itforwardWrite apoemJournalWrite downwhat youlove aboutyourselfRunTake abubblebathDo afacemaskDrawTry anewhairstyleWatcha funmovieBrewsometeaMakes'moresPicnicin theparkStretchCall alovedoneDo apuzzleOrganizeyourdesktopTake aself-portraitPaintyournailsTye dyesomethingUnsubscribefrom emailsGobikingGo tobedearlyBuy aplantDo aworkouttapeMakea latteHikingMakeslimeDonothingGoswimmingBreathingExercisesDesignsomethingnewLook atthestarsColorMake aflowercrownGosleddingEmbroiderEatdessertbeforedinnerTellsomeonewhy youlove themShopsecondhandVideocall yourbooTakea napCleanyourroomMake asnowmanLearnsomethingnewEat asnackNo TVdayFilm aTikTokFinishaprojectStart anew TVseriesHave abonfireTryZumbaLook forseashellsBeat oneof yourfitnessrecordTakea walkWatchthesunsetPlay avideogamewithfriendsVlogyourdaySend asong tosomeoneyou loveShopsmallWalkon thebeachReadSingoutloudWatchYouTubecompilationsGet amassageDanceVisit amuseumLook upadoptablepetsonlineMake avideo abouta good timeyou hadPlayfrisbeeMake avisionboardSculptTake awarmshowerDrinkwaterHangwith afriendJog aroundyourneighborhoodPut oncozyclothesDecorateyourhouseKnitMake alist of yourfav thingsTrysomethingnewMeditatePaintTraveltimeSet anewgoalBakecookiesWatchthesunriseReadin theparkCurateaplaylistPlaywith apetPlay aninstrumentPlay asportDocrunchesPlay agameYogaWrite downwhatyou'rethankful forTherapyRace afriendSuntanPay itforwardWrite apoemJournalWrite downwhat youlove aboutyourselfRunTake abubblebathDo afacemaskDrawTry anewhairstyleWatcha funmovieBrewsometeaMakes'moresPicnicin theparkStretchCall alovedoneDo apuzzleOrganizeyourdesktopTake aself-portraitPaintyournailsTye dyesomethingUnsubscribefrom emailsGobikingGo tobedearlyBuy aplantDo aworkouttapeMakea latteHikingMakeslimeDonothingGoswimmingBreathingExercisesDesignsomethingnewLook atthestarsColorMake aflowercrownGosleddingEmbroiderEatdessertbeforedinnerTellsomeonewhy youlove themShopsecondhandVideocall yourbooTakea napCleanyourroomMake asnowmanLearnsomethingnewEat asnackNo TVdayFilm aTikTokFinishaprojectStart anew TVseriesHave abonfireTryZumbaLook forseashellsBeat oneof yourfitnessrecordTakea walkWatchthesunsetPlay avideogamewithfriendsVlogyourdaySend asong tosomeoneyou loveShopsmallWalkon thebeachReadSingoutloudWatchYouTubecompilationsGet amassageDanceVisit amuseumLook upadoptablepetsonlineMake avideo abouta good timeyou hadPlayfrisbeeMake avisionboardSculptTake awarmshowerDrinkwaterHangwith afriendJog aroundyourneighborhoodPut oncozyclothesDecorateyourhouseKnitMake alist of yourfav thingsTrysomethingnewMeditatePaintTraveltimeSet anewgoal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-Bake cookies
  2. E-Watch the sunrise
  3. R-Read in the park
  4. !-Curate a playlist
  5. T-Play with a pet
  6. !-Play an instrument
  7. S-Play a sport
  8. S-Do crunches
  9. R-Play a game
  10. S-Yoga
  11. T-Write down what you're thankful for
  12. T-Therapy
  13. S-Race a friend
  14. R-Suntan
  15. T-Pay it forward
  16. !-Write a poem
  17. T-Journal
  18. T-Write down what you love about yourself
  19. S-Run
  20. E-Take a bubble bath
  21. E-Do a face mask
  22. !-Draw
  23. E-Try a new hairstyle
  24. R-Watch a fun movie
  25. E-Brew some tea
  26. E-Make s'mores
  27. R-Picnic in the park
  28. S-Stretch
  29. T-Call a loved one
  30. E-Do a puzzle
  31. T-Organize your desktop
  32. !-Take a self-portrait
  33. E-Paint your nails
  34. !-Tye dye something
  35. T-Unsubscribe from emails
  36. S-Go biking
  37. E-Go to bed early
  38. R-Buy a plant
  39. S-Do a workout tape
  40. E-Make a latte
  41. S-Hiking
  42. !-Make slime
  43. T-Do nothing
  44. S-Go swimming
  45. S-Breathing Exercises
  46. !-Design something new
  47. E-Look at the stars
  48. !-Color
  49. !-Make a flower crown
  50. S-Go sledding
  51. !-Embroider
  52. R-Eat dessert before dinner
  53. T-Tell someone why you love them
  54. R-Shop secondhand
  55. T-Video call your boo
  56. E-Take a nap
  57. T-Clean your room
  58. R-Make a snowman
  59. E-Learn something new
  60. E-Eat a snack
  61. !-No TV day
  62. !-Film a TikTok
  63. T-Finish a project
  64. R-Start a new TV series
  65. R-Have a bonfire
  66. S-Try Zumba
  67. R-Look for seashells
  68. S-Beat one of your fitness record
  69. S-Take a walk
  70. E-Watch the sunset
  71. T-Play a videogame with friends
  72. !-Vlog your day
  73. T-Send a song to someone you love
  74. R-Shop small
  75. S-Walk on the beach
  76. R-Read
  77. !-Sing out loud
  78. R-Watch YouTube compilations
  79. R-Get a massage
  80. E-Dance
  81. R-Visit a museum
  82. R-Look up adoptable pets online
  83. !-Make a video about a good time you had
  84. S-Play frisbee
  85. !-Make a vision board
  86. !-Sculpt
  87. E-Take a warm shower
  88. T-Drink water
  89. T-Hang with a friend
  90. S-Jog around your neighborhood
  91. E-Put on cozy clothes
  92. E-Decorate your house
  93. !-Knit
  94. T-Make a list of your fav things
  95. R-Try something new
  96. S-Meditate
  97. !-Paint
  98. R-Travel time
  99. T-Set a new goal