Start anew TVseriesDo apuzzleTryZumbaPut oncozyclothesLook atthestarsCall alovedoneWrite downwhat youlove aboutyourselfMeditateVlogyourdayGosleddingPlay avideogamewithfriendsNo TVdayMake aflowercrownReadBeat oneof yourfitnessrecordDrawGo tobedearlySend asong tosomeoneyou loveBrewsometeaMakeslimeDo afacemaskPlay agameWatchthesunriseFilm aTikTokColorBuy aplantPlayfrisbeeBakecookiesMake avideo abouta good timeyou hadEatdessertbeforedinnerVisit amuseumUnsubscribefrom emailsPicnicin theparkTellsomeonewhy youlove themPlay aninstrumentDonothingRunPaintHave abonfireMakea latteTherapyMake alist of yourfav thingsTake awarmshowerTye dyesomethingRace afriendWrite apoemLearnsomethingnewEmbroiderWrite downwhatyou'rethankful forPlaywith apetDocrunchesPlay asportCurateaplaylistPay itforwardWatchYouTubecompilationsDo aworkouttapeLook upadoptablepetsonlineYogaCleanyourroomMake avisionboardTakea walkTakea napTake aself-portraitTraveltimeMakes'moresDrinkwaterOrganizeyourdesktopShopsmallGoswimmingStretchBreathingExercisesReadin theparkWalkon thebeachDanceDesignsomethingnewWatcha funmovieDecorateyourhouseJog aroundyourneighborhoodSingoutloudHangwith afriendJournalSuntanHikingTake abubblebathEat asnackTry anewhairstyleTrysomethingnewGet amassageVideocall yourbooSculptSet anewgoalPaintyournailsFinishaprojectKnitWatchthesunsetShopsecondhandGobikingMake asnowmanLook forseashellsStart anew TVseriesDo apuzzleTryZumbaPut oncozyclothesLook atthestarsCall alovedoneWrite downwhat youlove aboutyourselfMeditateVlogyourdayGosleddingPlay avideogamewithfriendsNo TVdayMake aflowercrownReadBeat oneof yourfitnessrecordDrawGo tobedearlySend asong tosomeoneyou loveBrewsometeaMakeslimeDo afacemaskPlay agameWatchthesunriseFilm aTikTokColorBuy aplantPlayfrisbeeBakecookiesMake avideo abouta good timeyou hadEatdessertbeforedinnerVisit amuseumUnsubscribefrom emailsPicnicin theparkTellsomeonewhy youlove themPlay aninstrumentDonothingRunPaintHave abonfireMakea latteTherapyMake alist of yourfav thingsTake awarmshowerTye dyesomethingRace afriendWrite apoemLearnsomethingnewEmbroiderWrite downwhatyou'rethankful forPlaywith apetDocrunchesPlay asportCurateaplaylistPay itforwardWatchYouTubecompilationsDo aworkouttapeLook upadoptablepetsonlineYogaCleanyourroomMake avisionboardTakea walkTakea napTake aself-portraitTraveltimeMakes'moresDrinkwaterOrganizeyourdesktopShopsmallGoswimmingStretchBreathingExercisesReadin theparkWalkon thebeachDanceDesignsomethingnewWatcha funmovieDecorateyourhouseJog aroundyourneighborhoodSingoutloudHangwith afriendJournalSuntanHikingTake abubblebathEat asnackTry anewhairstyleTrysomethingnewGet amassageVideocall yourbooSculptSet anewgoalPaintyournailsFinishaprojectKnitWatchthesunsetShopsecondhandGobikingMake asnowmanLook forseashells

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. R-Start a new TV series
  2. E-Do a puzzle
  3. S-Try Zumba
  4. E-Put on cozy clothes
  5. E-Look at the stars
  6. T-Call a loved one
  7. T-Write down what you love about yourself
  8. S-Meditate
  9. !-Vlog your day
  10. S-Go sledding
  11. T-Play a videogame with friends
  12. !-No TV day
  13. !-Make a flower crown
  14. R-Read
  15. S-Beat one of your fitness record
  16. !-Draw
  17. E-Go to bed early
  18. T-Send a song to someone you love
  19. E-Brew some tea
  20. !-Make slime
  21. E-Do a face mask
  22. R-Play a game
  23. E-Watch the sunrise
  24. !-Film a TikTok
  25. !-Color
  26. R-Buy a plant
  27. S-Play frisbee
  28. E-Bake cookies
  29. !-Make a video about a good time you had
  30. R-Eat dessert before dinner
  31. R-Visit a museum
  32. T-Unsubscribe from emails
  33. R-Picnic in the park
  34. T-Tell someone why you love them
  35. !-Play an instrument
  36. T-Do nothing
  37. S-Run
  38. !-Paint
  39. R-Have a bonfire
  40. E-Make a latte
  41. T-Therapy
  42. T-Make a list of your fav things
  43. E-Take a warm shower
  44. !-Tye dye something
  45. S-Race a friend
  46. !-Write a poem
  47. E-Learn something new
  48. !-Embroider
  49. T-Write down what you're thankful for
  50. T-Play with a pet
  51. S-Do crunches
  52. S-Play a sport
  53. !-Curate a playlist
  54. T-Pay it forward
  55. R-Watch YouTube compilations
  56. S-Do a workout tape
  57. R-Look up adoptable pets online
  58. S-Yoga
  59. T-Clean your room
  60. !-Make a vision board
  61. S-Take a walk
  62. E-Take a nap
  63. !-Take a self-portrait
  64. R-Travel time
  65. E-Make s'mores
  66. T-Drink water
  67. T-Organize your desktop
  68. R-Shop small
  69. S-Go swimming
  70. S-Stretch
  71. S-Breathing Exercises
  72. R-Read in the park
  73. S-Walk on the beach
  74. E-Dance
  75. !-Design something new
  76. R-Watch a fun movie
  77. E-Decorate your house
  78. S-Jog around your neighborhood
  79. !-Sing out loud
  80. T-Hang with a friend
  81. T-Journal
  82. R-Suntan
  83. S-Hiking
  84. E-Take a bubble bath
  85. E-Eat a snack
  86. E-Try a new hairstyle
  87. R-Try something new
  88. R-Get a massage
  89. T-Video call your boo
  90. !-Sculpt
  91. T-Set a new goal
  92. E-Paint your nails
  93. T-Finish a project
  94. !-Knit
  95. E-Watch the sunset
  96. R-Shop secondhand
  97. S-Go biking
  98. R-Make a snowman
  99. R-Look for seashells