Set anewgoalTry anewhairstyleVideocall yourbooMake aflowercrownTellsomeonewhy youlove themTake aself-portraitGosleddingPlay avideogamewithfriendsWrite downwhatyou'rethankful forDanceWrite downwhat youlove aboutyourselfVisit amuseumSend asong tosomeoneyou loveDo apuzzleTake awarmshowerTryZumbaMeditatePaintyournailsLook forseashellsPay itforwardCurateaplaylistMake avisionboardWalkon thebeachKnitLook atthestarsShopsmallUnsubscribefrom emailsTakea napDrinkwaterLook upadoptablepetsonlineDonothingBrewsometeaTrysomethingnewSingoutloudMakea lattePlaywith apetBeat oneof yourfitnessrecordBakecookiesReadin theparkDesignsomethingnewJournalPlay asportEatdessertbeforedinnerPlay agameDo aworkouttapeWatchthesunriseBreathingExercisesReadWatcha funmovieLearnsomethingnewWatchYouTubecompilationsPaintOrganizeyourdesktopMakes'moresNo TVdayFinishaprojectTake abubblebathWrite apoemStart anew TVseriesBuy aplantWatchthesunsetHangwith afriendColorFilm aTikTokMake asnowmanHave abonfireDo afacemaskGoswimmingRace afriendDrawRunJog aroundyourneighborhoodTakea walkMake avideo abouta good timeyou hadGet amassageGobikingYogaTye dyesomethingVlogyourdayDecorateyourhouseShopsecondhandCall alovedoneEmbroiderTherapyPlay aninstrumentPlayfrisbeeMakeslimeCleanyourroomSculptMake alist of yourfav thingsGo tobedearlyTraveltimePut oncozyclothesEat asnackSuntanHikingPicnicin theparkDocrunchesStretchSet anewgoalTry anewhairstyleVideocall yourbooMake aflowercrownTellsomeonewhy youlove themTake aself-portraitGosleddingPlay avideogamewithfriendsWrite downwhatyou'rethankful forDanceWrite downwhat youlove aboutyourselfVisit amuseumSend asong tosomeoneyou loveDo apuzzleTake awarmshowerTryZumbaMeditatePaintyournailsLook forseashellsPay itforwardCurateaplaylistMake avisionboardWalkon thebeachKnitLook atthestarsShopsmallUnsubscribefrom emailsTakea napDrinkwaterLook upadoptablepetsonlineDonothingBrewsometeaTrysomethingnewSingoutloudMakea lattePlaywith apetBeat oneof yourfitnessrecordBakecookiesReadin theparkDesignsomethingnewJournalPlay asportEatdessertbeforedinnerPlay agameDo aworkouttapeWatchthesunriseBreathingExercisesReadWatcha funmovieLearnsomethingnewWatchYouTubecompilationsPaintOrganizeyourdesktopMakes'moresNo TVdayFinishaprojectTake abubblebathWrite apoemStart anew TVseriesBuy aplantWatchthesunsetHangwith afriendColorFilm aTikTokMake asnowmanHave abonfireDo afacemaskGoswimmingRace afriendDrawRunJog aroundyourneighborhoodTakea walkMake avideo abouta good timeyou hadGet amassageGobikingYogaTye dyesomethingVlogyourdayDecorateyourhouseShopsecondhandCall alovedoneEmbroiderTherapyPlay aninstrumentPlayfrisbeeMakeslimeCleanyourroomSculptMake alist of yourfav thingsGo tobedearlyTraveltimePut oncozyclothesEat asnackSuntanHikingPicnicin theparkDocrunchesStretch

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T-Set a new goal
  2. E-Try a new hairstyle
  3. T-Video call your boo
  4. !-Make a flower crown
  5. T-Tell someone why you love them
  6. !-Take a self-portrait
  7. S-Go sledding
  8. T-Play a videogame with friends
  9. T-Write down what you're thankful for
  10. E-Dance
  11. T-Write down what you love about yourself
  12. R-Visit a museum
  13. T-Send a song to someone you love
  14. E-Do a puzzle
  15. E-Take a warm shower
  16. S-Try Zumba
  17. S-Meditate
  18. E-Paint your nails
  19. R-Look for seashells
  20. T-Pay it forward
  21. !-Curate a playlist
  22. !-Make a vision board
  23. S-Walk on the beach
  24. !-Knit
  25. E-Look at the stars
  26. R-Shop small
  27. T-Unsubscribe from emails
  28. E-Take a nap
  29. T-Drink water
  30. R-Look up adoptable pets online
  31. T-Do nothing
  32. E-Brew some tea
  33. R-Try something new
  34. !-Sing out loud
  35. E-Make a latte
  36. T-Play with a pet
  37. S-Beat one of your fitness record
  38. E-Bake cookies
  39. R-Read in the park
  40. !-Design something new
  41. T-Journal
  42. S-Play a sport
  43. R-Eat dessert before dinner
  44. R-Play a game
  45. S-Do a workout tape
  46. E-Watch the sunrise
  47. S-Breathing Exercises
  48. R-Read
  49. R-Watch a fun movie
  50. E-Learn something new
  51. R-Watch YouTube compilations
  52. !-Paint
  53. T-Organize your desktop
  54. E-Make s'mores
  55. !-No TV day
  56. T-Finish a project
  57. E-Take a bubble bath
  58. !-Write a poem
  59. R-Start a new TV series
  60. R-Buy a plant
  61. E-Watch the sunset
  62. T-Hang with a friend
  63. !-Color
  64. !-Film a TikTok
  65. R-Make a snowman
  66. R-Have a bonfire
  67. E-Do a face mask
  68. S-Go swimming
  69. S-Race a friend
  70. !-Draw
  71. S-Run
  72. S-Jog around your neighborhood
  73. S-Take a walk
  74. !-Make a video about a good time you had
  75. R-Get a massage
  76. S-Go biking
  77. S-Yoga
  78. !-Tye dye something
  79. !-Vlog your day
  80. E-Decorate your house
  81. R-Shop secondhand
  82. T-Call a loved one
  83. !-Embroider
  84. T-Therapy
  85. !-Play an instrument
  86. S-Play frisbee
  87. !-Make slime
  88. T-Clean your room
  89. !-Sculpt
  90. T-Make a list of your fav things
  91. E-Go to bed early
  92. R-Travel time
  93. E-Put on cozy clothes
  94. E-Eat a snack
  95. R-Suntan
  96. S-Hiking
  97. R-Picnic in the park
  98. S-Do crunches
  99. S-Stretch