Play agamePlaywith apetPlayfrisbeeMake avideo abouta good timeyou hadTrysomethingnewUnsubscribefrom emailsTake awarmshowerWrite downwhatyou'rethankful forJournalBreathingExercisesDo afacemaskTye dyesomethingReadin theparkDocrunchesHave abonfirePlay asportEat asnackRace afriendKnitBrewsometeaPut oncozyclothesMake aflowercrownWatchthesunsetTake abubblebathDanceCurateaplaylistMakea latteMake alist of yourfav thingsTakea walkPlay avideogamewithfriendsVideocall yourbooTakea napOrganizeyourdesktopMake asnowmanGet amassageGobikingStretchMeditateReadDecorateyourhouseStart anew TVseriesShopsecondhandWrite downwhat youlove aboutyourselfLook atthestarsWalkon thebeachPicnicin theparkGosleddingVlogyourdaySuntanLook upadoptablepetsonlineColorWatchYouTubecompilationsShopsmallPaintGo tobedearlyMakeslimeTellsomeonewhy youlove themPay itforwardDo apuzzleNo TVdaySculptDo aworkouttapeSet anewgoalMake avisionboardEmbroiderPlay aninstrumentWrite apoemDonothingLearnsomethingnewHikingPaintyournailsVisit amuseumFinishaprojectHangwith afriendBeat oneof yourfitnessrecordEatdessertbeforedinnerBuy aplantBakecookiesWatcha funmovieCleanyourroomSingoutloudDrawCall alovedoneTake aself-portraitYogaTryZumbaLook forseashellsMakes'moresDrinkwaterDesignsomethingnewTherapyJog aroundyourneighborhoodWatchthesunriseTraveltimeGoswimmingSend asong tosomeoneyou loveTry anewhairstyleFilm aTikTokRunPlay agamePlaywith apetPlayfrisbeeMake avideo abouta good timeyou hadTrysomethingnewUnsubscribefrom emailsTake awarmshowerWrite downwhatyou'rethankful forJournalBreathingExercisesDo afacemaskTye dyesomethingReadin theparkDocrunchesHave abonfirePlay asportEat asnackRace afriendKnitBrewsometeaPut oncozyclothesMake aflowercrownWatchthesunsetTake abubblebathDanceCurateaplaylistMakea latteMake alist of yourfav thingsTakea walkPlay avideogamewithfriendsVideocall yourbooTakea napOrganizeyourdesktopMake asnowmanGet amassageGobikingStretchMeditateReadDecorateyourhouseStart anew TVseriesShopsecondhandWrite downwhat youlove aboutyourselfLook atthestarsWalkon thebeachPicnicin theparkGosleddingVlogyourdaySuntanLook upadoptablepetsonlineColorWatchYouTubecompilationsShopsmallPaintGo tobedearlyMakeslimeTellsomeonewhy youlove themPay itforwardDo apuzzleNo TVdaySculptDo aworkouttapeSet anewgoalMake avisionboardEmbroiderPlay aninstrumentWrite apoemDonothingLearnsomethingnewHikingPaintyournailsVisit amuseumFinishaprojectHangwith afriendBeat oneof yourfitnessrecordEatdessertbeforedinnerBuy aplantBakecookiesWatcha funmovieCleanyourroomSingoutloudDrawCall alovedoneTake aself-portraitYogaTryZumbaLook forseashellsMakes'moresDrinkwaterDesignsomethingnewTherapyJog aroundyourneighborhoodWatchthesunriseTraveltimeGoswimmingSend asong tosomeoneyou loveTry anewhairstyleFilm aTikTokRun

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. R-Play a game
  2. T-Play with a pet
  3. S-Play frisbee
  4. !-Make a video about a good time you had
  5. R-Try something new
  6. T-Unsubscribe from emails
  7. E-Take a warm shower
  8. T-Write down what you're thankful for
  9. T-Journal
  10. S-Breathing Exercises
  11. E-Do a face mask
  12. !-Tye dye something
  13. R-Read in the park
  14. S-Do crunches
  15. R-Have a bonfire
  16. S-Play a sport
  17. E-Eat a snack
  18. S-Race a friend
  19. !-Knit
  20. E-Brew some tea
  21. E-Put on cozy clothes
  22. !-Make a flower crown
  23. E-Watch the sunset
  24. E-Take a bubble bath
  25. E-Dance
  26. !-Curate a playlist
  27. E-Make a latte
  28. T-Make a list of your fav things
  29. S-Take a walk
  30. T-Play a videogame with friends
  31. T-Video call your boo
  32. E-Take a nap
  33. T-Organize your desktop
  34. R-Make a snowman
  35. R-Get a massage
  36. S-Go biking
  37. S-Stretch
  38. S-Meditate
  39. R-Read
  40. E-Decorate your house
  41. R-Start a new TV series
  42. R-Shop secondhand
  43. T-Write down what you love about yourself
  44. E-Look at the stars
  45. S-Walk on the beach
  46. R-Picnic in the park
  47. S-Go sledding
  48. !-Vlog your day
  49. R-Suntan
  50. R-Look up adoptable pets online
  51. !-Color
  52. R-Watch YouTube compilations
  53. R-Shop small
  54. !-Paint
  55. E-Go to bed early
  56. !-Make slime
  57. T-Tell someone why you love them
  58. T-Pay it forward
  59. E-Do a puzzle
  60. !-No TV day
  61. !-Sculpt
  62. S-Do a workout tape
  63. T-Set a new goal
  64. !-Make a vision board
  65. !-Embroider
  66. !-Play an instrument
  67. !-Write a poem
  68. T-Do nothing
  69. E-Learn something new
  70. S-Hiking
  71. E-Paint your nails
  72. R-Visit a museum
  73. T-Finish a project
  74. T-Hang with a friend
  75. S-Beat one of your fitness record
  76. R-Eat dessert before dinner
  77. R-Buy a plant
  78. E-Bake cookies
  79. R-Watch a fun movie
  80. T-Clean your room
  81. !-Sing out loud
  82. !-Draw
  83. T-Call a loved one
  84. !-Take a self-portrait
  85. S-Yoga
  86. S-Try Zumba
  87. R-Look for seashells
  88. E-Make s'mores
  89. T-Drink water
  90. !-Design something new
  91. T-Therapy
  92. S-Jog around your neighborhood
  93. E-Watch the sunrise
  94. R-Travel time
  95. S-Go swimming
  96. T-Send a song to someone you love
  97. E-Try a new hairstyle
  98. !-Film a TikTok
  99. S-Run