DrawYogaPay itforwardPlay avideogamewithfriendsRace afriendWrite downwhatyou'rethankful forWrite downwhat youlove aboutyourselfLook upadoptablepetsonlineDancePut oncozyclothesTake awarmshowerGobikingKnitCurateaplaylistGosleddingSuntanJog aroundyourneighborhoodReadSet anewgoalPlaywith apetDonothingMake avideo abouta good timeyou hadLook atthestarsNo TVdayTry anewhairstyleWrite apoemStart anew TVseriesTellsomeonewhy youlove themWalkon thebeachFilm aTikTokCleanyourroomFinishaprojectTye dyesomethingMake aflowercrownTakea walkPlay asportDecorateyourhouseDocrunchesGo tobedearlyPicnicin theparkBreathingExercisesGoswimmingMeditateEatdessertbeforedinnerCall alovedoneWatchthesunsetPlayfrisbeePaintWatchthesunriseHave abonfireTraveltimeLearnsomethingnewTherapyBeat oneof yourfitnessrecordBuy aplantHangwith afriendEmbroiderMakea latteMake asnowmanMakeslimeDo apuzzleColorSingoutloudVisit amuseumTakea napDesignsomethingnewJournalSculptPlay aninstrumentTake aself-portraitWatcha funmoviePaintyournailsPlay agameReadin theparkStretchWatchYouTubecompilationsVlogyourdaySend asong tosomeoneyou loveTryZumbaVideocall yourbooGet amassageBakecookiesUnsubscribefrom emailsHikingEat asnackDrinkwaterShopsecondhandBrewsometeaTake abubblebathOrganizeyourdesktopMake avisionboardRunDo afacemaskMake alist of yourfav thingsDo aworkouttapeShopsmallLook forseashellsMakes'moresTrysomethingnewDrawYogaPay itforwardPlay avideogamewithfriendsRace afriendWrite downwhatyou'rethankful forWrite downwhat youlove aboutyourselfLook upadoptablepetsonlineDancePut oncozyclothesTake awarmshowerGobikingKnitCurateaplaylistGosleddingSuntanJog aroundyourneighborhoodReadSet anewgoalPlaywith apetDonothingMake avideo abouta good timeyou hadLook atthestarsNo TVdayTry anewhairstyleWrite apoemStart anew TVseriesTellsomeonewhy youlove themWalkon thebeachFilm aTikTokCleanyourroomFinishaprojectTye dyesomethingMake aflowercrownTakea walkPlay asportDecorateyourhouseDocrunchesGo tobedearlyPicnicin theparkBreathingExercisesGoswimmingMeditateEatdessertbeforedinnerCall alovedoneWatchthesunsetPlayfrisbeePaintWatchthesunriseHave abonfireTraveltimeLearnsomethingnewTherapyBeat oneof yourfitnessrecordBuy aplantHangwith afriendEmbroiderMakea latteMake asnowmanMakeslimeDo apuzzleColorSingoutloudVisit amuseumTakea napDesignsomethingnewJournalSculptPlay aninstrumentTake aself-portraitWatcha funmoviePaintyournailsPlay agameReadin theparkStretchWatchYouTubecompilationsVlogyourdaySend asong tosomeoneyou loveTryZumbaVideocall yourbooGet amassageBakecookiesUnsubscribefrom emailsHikingEat asnackDrinkwaterShopsecondhandBrewsometeaTake abubblebathOrganizeyourdesktopMake avisionboardRunDo afacemaskMake alist of yourfav thingsDo aworkouttapeShopsmallLook forseashellsMakes'moresTrysomethingnew

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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R
  1. !-Draw
  2. S-Yoga
  3. T-Pay it forward
  4. T-Play a videogame with friends
  5. S-Race a friend
  6. T-Write down what you're thankful for
  7. T-Write down what you love about yourself
  8. R-Look up adoptable pets online
  9. E-Dance
  10. E-Put on cozy clothes
  11. E-Take a warm shower
  12. S-Go biking
  13. !-Knit
  14. !-Curate a playlist
  15. S-Go sledding
  16. R-Suntan
  17. S-Jog around your neighborhood
  18. R-Read
  19. T-Set a new goal
  20. T-Play with a pet
  21. T-Do nothing
  22. !-Make a video about a good time you had
  23. E-Look at the stars
  24. !-No TV day
  25. E-Try a new hairstyle
  26. !-Write a poem
  27. R-Start a new TV series
  28. T-Tell someone why you love them
  29. S-Walk on the beach
  30. !-Film a TikTok
  31. T-Clean your room
  32. T-Finish a project
  33. !-Tye dye something
  34. !-Make a flower crown
  35. S-Take a walk
  36. S-Play a sport
  37. E-Decorate your house
  38. S-Do crunches
  39. E-Go to bed early
  40. R-Picnic in the park
  41. S-Breathing Exercises
  42. S-Go swimming
  43. S-Meditate
  44. R-Eat dessert before dinner
  45. T-Call a loved one
  46. E-Watch the sunset
  47. S-Play frisbee
  48. !-Paint
  49. E-Watch the sunrise
  50. R-Have a bonfire
  51. R-Travel time
  52. E-Learn something new
  53. T-Therapy
  54. S-Beat one of your fitness record
  55. R-Buy a plant
  56. T-Hang with a friend
  57. !-Embroider
  58. E-Make a latte
  59. R-Make a snowman
  60. !-Make slime
  61. E-Do a puzzle
  62. !-Color
  63. !-Sing out loud
  64. R-Visit a museum
  65. E-Take a nap
  66. !-Design something new
  67. T-Journal
  68. !-Sculpt
  69. !-Play an instrument
  70. !-Take a self-portrait
  71. R-Watch a fun movie
  72. E-Paint your nails
  73. R-Play a game
  74. R-Read in the park
  75. S-Stretch
  76. R-Watch YouTube compilations
  77. !-Vlog your day
  78. T-Send a song to someone you love
  79. S-Try Zumba
  80. T-Video call your boo
  81. R-Get a massage
  82. E-Bake cookies
  83. T-Unsubscribe from emails
  84. S-Hiking
  85. E-Eat a snack
  86. T-Drink water
  87. R-Shop secondhand
  88. E-Brew some tea
  89. E-Take a bubble bath
  90. T-Organize your desktop
  91. !-Make a vision board
  92. S-Run
  93. E-Do a face mask
  94. T-Make a list of your fav things
  95. S-Do a workout tape
  96. R-Shop small
  97. R-Look for seashells
  98. E-Make s'mores
  99. R-Try something new