10Toetouches10Sit ups15BicycleCrunches16PlankKnee-ins30StrideJumps20Arm &Kneeopposites20MountainClimbers30SecondSuperman30StandingKicks30SecondRun inPlace5Push -ups20Crab ToeTouches10ArmStretches10Squatjumps10SumoSquats20PushupkneeTaps20PushupShoulderTaps20JumpingJacks10Windmills30ArmCircles10Squats10PartnerCrunchHigh 5's20LegDrops20Bicycles10Toetouches10Sit ups15BicycleCrunches16PlankKnee-ins30StrideJumps20Arm &Kneeopposites20MountainClimbers30SecondSuperman30StandingKicks30SecondRun inPlace5Push -ups20Crab ToeTouches10ArmStretches10Squatjumps10SumoSquats20PushupkneeTaps20PushupShoulderTaps20JumpingJacks10Windmills30ArmCircles10Squats10PartnerCrunchHigh 5's20LegDrops20Bicycles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Toe touches
  2. 10 Sit ups
  3. 15 Bicycle Crunches
  4. 16 Plank Knee-ins
  5. 30 Stride Jumps
  6. 20 Arm & Knee opposites
  7. 20 Mountain Climbers
  8. 30 Second Superman
  9. 30 Standing Kicks
  10. 30 Second Run in Place
  11. 5 Push -ups
  12. 20 Crab Toe Touches
  13. 10 Arm Stretches
  14. 10 Squat jumps
  15. 10 Sumo Squats
  16. 20 Pushup knee Taps
  17. 20 Pushup Shoulder Taps
  18. 20 Jumping Jacks
  19. 10 Windmills
  20. 30 Arm Circles
  21. 10 Squats
  22. 10 Partner Crunch High 5's
  23. 20 Leg Drops
  24. 20 Bicycles