30 Second Run in Place 10 Squats 30 Stride Jumps 20 Pushup knee Taps 20 Bicycles 10 Squat jumps 10 Arm Stretches 16 Plank Knee-ins 20 Mountain Climbers 20 Crab Toe Touches 20 Pushup Shoulder Taps 5 Push - ups 10 Partner Crunch High 5's 20 Arm & Knee opposites 10 Sit ups 20 Jumping Jacks 10 Toe touches 20 Leg Drops 30 Arm Circles 15 Bicycle Crunches 30 Second Superman 10 Windmills 10 Sumo Squats 30 Standing Kicks 30 Second Run in Place 10 Squats 30 Stride Jumps 20 Pushup knee Taps 20 Bicycles 10 Squat jumps 10 Arm Stretches 16 Plank Knee-ins 20 Mountain Climbers 20 Crab Toe Touches 20 Pushup Shoulder Taps 5 Push - ups 10 Partner Crunch High 5's 20 Arm & Knee opposites 10 Sit ups 20 Jumping Jacks 10 Toe touches 20 Leg Drops 30 Arm Circles 15 Bicycle Crunches 30 Second Superman 10 Windmills 10 Sumo Squats 30 Standing Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
Second
Run in Place
10
Squats
30
Stride
Jumps
20
Pushup
knee
Taps
20
Bicycles
10
Squat
jumps
10
Arm
Stretches
16
Plank
Knee-ins
20
Mountain
Climbers
20
Crab Toe
Touches
20
Pushup
Shoulder
Taps
5
Push -ups
10
Partner Crunch High 5's
20
Arm & Knee
opposites
10
Sit ups
20
Jumping Jacks
10
Toe
touches
20
Leg Drops
30
Arm Circles
15
Bicycle Crunches
30
Second
Superman
10
Windmills
10
Sumo
Squats
30
Standing
Kicks