20MountainClimbers30SecondSuperman30StandingKicks20PushupShoulderTaps30StrideJumps5Push -ups16PlankKnee-ins30SecondRun inPlace10SumoSquats15BicycleCrunches30ArmCircles10Windmills20JumpingJacks20Arm &Kneeopposites10Squats10Sit ups20Bicycles10Squatjumps10PartnerCrunchHigh 5's20Crab ToeTouches20PushupkneeTaps10ArmStretches10Toetouches20LegDrops20MountainClimbers30SecondSuperman30StandingKicks20PushupShoulderTaps30StrideJumps5Push -ups16PlankKnee-ins30SecondRun inPlace10SumoSquats15BicycleCrunches30ArmCircles10Windmills20JumpingJacks20Arm &Kneeopposites10Squats10Sit ups20Bicycles10Squatjumps10PartnerCrunchHigh 5's20Crab ToeTouches20PushupkneeTaps10ArmStretches10Toetouches20LegDrops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Mountain Climbers
  2. 30 Second Superman
  3. 30 Standing Kicks
  4. 20 Pushup Shoulder Taps
  5. 30 Stride Jumps
  6. 5 Push -ups
  7. 16 Plank Knee-ins
  8. 30 Second Run in Place
  9. 10 Sumo Squats
  10. 15 Bicycle Crunches
  11. 30 Arm Circles
  12. 10 Windmills
  13. 20 Jumping Jacks
  14. 20 Arm & Knee opposites
  15. 10 Squats
  16. 10 Sit ups
  17. 20 Bicycles
  18. 10 Squat jumps
  19. 10 Partner Crunch High 5's
  20. 20 Crab Toe Touches
  21. 20 Pushup knee Taps
  22. 10 Arm Stretches
  23. 10 Toe touches
  24. 20 Leg Drops