20PushupShoulderTaps10SumoSquats15BicycleCrunches30SecondSuperman20JumpingJacks10Toetouches20LegDrops30SecondRun inPlace10Squatjumps20PushupkneeTaps20Bicycles10Squats5Push -ups10ArmStretches10PartnerCrunchHigh 5's10Sit ups30ArmCircles16PlankKnee-ins10Windmills20Arm &Kneeopposites20MountainClimbers30StrideJumps30StandingKicks20Crab ToeTouches20PushupShoulderTaps10SumoSquats15BicycleCrunches30SecondSuperman20JumpingJacks10Toetouches20LegDrops30SecondRun inPlace10Squatjumps20PushupkneeTaps20Bicycles10Squats5Push -ups10ArmStretches10PartnerCrunchHigh 5's10Sit ups30ArmCircles16PlankKnee-ins10Windmills20Arm &Kneeopposites20MountainClimbers30StrideJumps30StandingKicks20Crab ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Pushup Shoulder Taps
  2. 10 Sumo Squats
  3. 15 Bicycle Crunches
  4. 30 Second Superman
  5. 20 Jumping Jacks
  6. 10 Toe touches
  7. 20 Leg Drops
  8. 30 Second Run in Place
  9. 10 Squat jumps
  10. 20 Pushup knee Taps
  11. 20 Bicycles
  12. 10 Squats
  13. 5 Push -ups
  14. 10 Arm Stretches
  15. 10 Partner Crunch High 5's
  16. 10 Sit ups
  17. 30 Arm Circles
  18. 16 Plank Knee-ins
  19. 10 Windmills
  20. 20 Arm & Knee opposites
  21. 20 Mountain Climbers
  22. 30 Stride Jumps
  23. 30 Standing Kicks
  24. 20 Crab Toe Touches