(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretched or
did yoga
Talked to
someone about
something that
was bothering me
Spent 1 hour learning something new
Watched my
favorite
TV/Netflix show
Tried deep
breathing and/or
meditation
Brainstormed ways
to solve a problem
Said “no” to an
optional request so
I could have time
for myself.
Chose a healthy
snack
Did a task as soon
as it was assigned
Wrote in a journal
Slept for
7-9 hours
Wanted to
procrastinate, but
did something
important instead
Made a schedule
and stuck to it
Hung out with a pet or beloved family member/friend