(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Brainstormed ways
to solve a problem
Wrote in a journal
Slept for
7-9 hours
Hung out with a pet or beloved family member/friend
Had a good laugh
Made a list of
things I needed
to do
Said “no” to an
optional request so
I could have time
for myself.
Started with the
hardest task first
Watched my
favorite
TV/Netflix show
Did my
favorite hobby
Said a positive
affirmation to
myself
Spent 30 minutes
or more relaxing
Did something
creative
Wanted to
procrastinate, but
did something
important instead
Did a task as soon
as it was assigned
Asked for help
with a problem
Stretched or
did yoga
Chose a healthy
snack
Talked to
someone about
something that
was bothering me
