(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Did my
favorite hobby
Said a positive
affirmation to
myself
Spent 1 hour learning something new
Stretched or
did yoga
Made a schedule
and stuck to it
Talked to
someone about
something that
was bothering me
Made a list of
things I needed
to do
Chose a healthy
snack
Slept for
7-9 hours
Spent 30 minutes
or more relaxing
Had a good laugh
Started with the
hardest task first
Watched my
favorite
TV/Netflix show
Wrote in a journal
Wanted to
procrastinate, but
did something
important instead
Read a book for 30
minutes or more
Exercised for 30
minutes three
times in one week
Said “no” to an
optional request so
I could have time
for myself.
Hung out with a pet or beloved family member/friend
