(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did something
creative
Brainstormed ways
to solve a problem
Made a list of
things I needed
to do
Said a positive
affirmation to
myself
Slept for
7-9 hours
Started with the
hardest task first
Watched my
favorite
TV/Netflix show
Spent 1 hour learning something new
Had a good laugh
Wrote in a journal
Hung out with a pet or beloved family member/friend
Tried deep
breathing and/or
meditation
Asked for help
with a problem
Made a schedule
and stuck to it
Stretched or
did yoga
Wanted to
procrastinate, but
did something
important instead
Talked to
someone about
something that
was bothering me
Said “no” to an
optional request so
I could have time
for myself.
