FlutterKicksHighKneesJog inPlaceKnee/RegularPush-UpsOne LegBalance-LateralRightHamstringStretchPlankPositionShoulderTapsShoulderRollsPlankOne LegBalance-LateralLeftLungesDance?LegRaisesSitUpsChestSqueezesBicyclesSquatsToeTouchesBridgesSupermansKicksSide toSideChopsMountainClimbersPunchesFlutterKicksHighKneesJog inPlaceKnee/RegularPush-UpsOne LegBalance-LateralRightHamstringStretchPlankPositionShoulderTapsShoulderRollsPlankOne LegBalance-LateralLeftLungesDance?LegRaisesSitUpsChestSqueezesBicyclesSquatsToeTouchesBridgesSupermansKicksSide toSideChopsMountainClimbersPunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. High Knees
  3. Jog in Place
  4. Knee/ Regular Push-Ups
  5. One Leg Balance-Lateral Right
  6. Hamstring Stretch
  7. Plank Position Shoulder Taps
  8. Shoulder Rolls
  9. Plank
  10. One Leg Balance-Lateral Left
  11. Lunges
  12. Dance?
  13. Leg Raises
  14. Sit Ups
  15. Chest Squeezes
  16. Bicycles
  17. Squats
  18. Toe Touches
  19. Bridges
  20. Supermans
  21. Kicks
  22. Side to Side Chops
  23. Mountain Climbers
  24. Punches