FamilyWalkFollowthe leaderactivityDo 10 crabdips beforeyou go tobedYogaTimeFamilyrelayracePlankContest(who canplank thelongest)Do 10 situpsbeforedinnerMarch to thebeat of yourfavorite songFreezeDanceJumpingJacks(20)Have ananimalracePlaycatchPlayBasketballSkip downyourdriveway5 timesFamilyBikeRideGo ona hikeCleanyourroomTake anaturewalkTry a newphysicalactivityTake apicture ofyourselfdancingLearn aline danceor makeupyour ownStandingsidestretches toeach side(10)Have afamilydancepartyWalkaroundyour house3 timesFamilyWalkFollowthe leaderactivityDo 10 crabdips beforeyou go tobedYogaTimeFamilyrelayracePlankContest(who canplank thelongest)Do 10 situpsbeforedinnerMarch to thebeat of yourfavorite songFreezeDanceJumpingJacks(20)Have ananimalracePlaycatchPlayBasketballSkip downyourdriveway5 timesFamilyBikeRideGo ona hikeCleanyourroomTake anaturewalkTry a newphysicalactivityTake apicture ofyourselfdancingLearn aline danceor makeupyour ownStandingsidestretches toeach side(10)Have afamilydancepartyWalkaroundyour house3 times

JCC Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Family Walk
  2. Follow the leader activity
  3. Do 10 crab dips before you go to bed
  4. Yoga Time
  5. Family relay race
  6. Plank Contest (who can plank the longest)
  7. Do 10 sit ups before dinner
  8. March to the beat of your favorite song
  9. Freeze Dance
  10. Jumping Jacks (20)
  11. Have an animal race
  12. Play catch
  13. Play Basketball
  14. Skip down your driveway 5 times
  15. Family Bike Ride
  16. Go on a hike
  17. Clean your room
  18. Take a nature walk
  19. Try a new physical activity
  20. Take a picture of yourself dancing
  21. Learn a line dance or makeup your own
  22. Standing side stretches to each side (10)
  23. Have a family dance party
  24. Walk around your house 3 times