30 SECBACKPLANK20BICYCLES25JUMPINGJACKS10SQUATS10 WIDEPUSHUPS2 FTFORWARDLINEJUMPS10PUSHUPS20LUNGES20SEC ASKIP30SECRUN20FASTFEET2 FT SIDELINEJUMPS10LEGLIFTS20WINDMILLS20 SIDELUNGES10TUCKJUMPS20SQUATS5CRABWALKS20MOUNTAINCLIMBERS10SIDEBENDS20POGOS20CRUNCHES5 BEARCRAWLS30SECPLANK30 SECBACKPLANK20BICYCLES25JUMPINGJACKS10SQUATS10 WIDEPUSHUPS2 FTFORWARDLINEJUMPS10PUSHUPS20LUNGES20SEC ASKIP30SECRUN20FASTFEET2 FT SIDELINEJUMPS10LEGLIFTS20WINDMILLS20 SIDELUNGES10TUCKJUMPS20SQUATS5CRABWALKS20MOUNTAINCLIMBERS10SIDEBENDS20POGOS20CRUNCHES5 BEARCRAWLS30SECPLANK

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
O
5
B
6
I
7
I
8
G
9
G
10
B
11
G
12
N
13
N
14
N
15
O
16
B
17
I
18
B
19
B
20
I
21
O
22
N
23
O
24
G
  1. I-30 SEC BACK PLANK
  2. G-20 BICYCLES
  3. O-25 JUMPING JACKS
  4. O-10 SQUATS
  5. B-10 WIDE PUSH UPS
  6. I-2 FT FORWARD LINE JUMPS
  7. I-10 PUSH UPS
  8. G-20 LUNGES
  9. G-20 SEC A SKIP
  10. B-30 SEC RUN
  11. G-20 FAST FEET
  12. N-2 FT SIDE LINE JUMPS
  13. N-10 LEG LIFTS
  14. N-20 WINDMILLS
  15. O-20 SIDE LUNGES
  16. B-10 TUCK JUMPS
  17. I-20 SQUATS
  18. B-5 CRAB WALKS
  19. B-20 MOUNTAIN CLIMBERS
  20. I-10 SIDE BENDS
  21. O-20 POGOS
  22. N-20 CRUNCHES
  23. O-5 BEAR CRAWLS
  24. G-30 SEC PLANK