20 SIDE LUNGES 25 JUMPING JACKS 10 LEG LIFTS 30 SEC BACK PLANK 20 MOUNTAIN CLIMBERS 20 CRUNCHES 2 FT SIDE LINE JUMPS 10 WIDE PUSH UPS 20 POGOS 20 FAST FEET 20 SQUATS 20 SEC A SKIP 10 SQUATS 5 CRAB WALKS 2 FT FORWARD LINE JUMPS 20 BICYCLES 10 SIDE BENDS 20 LUNGES 30 SEC RUN 5 BEAR CRAWLS 10 PUSH UPS 20 WINDMILLS 10 TUCK JUMPS 30 SEC PLANK 20 SIDE LUNGES 25 JUMPING JACKS 10 LEG LIFTS 30 SEC BACK PLANK 20 MOUNTAIN CLIMBERS 20 CRUNCHES 2 FT SIDE LINE JUMPS 10 WIDE PUSH UPS 20 POGOS 20 FAST FEET 20 SQUATS 20 SEC A SKIP 10 SQUATS 5 CRAB WALKS 2 FT FORWARD LINE JUMPS 20 BICYCLES 10 SIDE BENDS 20 LUNGES 30 SEC RUN 5 BEAR CRAWLS 10 PUSH UPS 20 WINDMILLS 10 TUCK JUMPS 30 SEC PLANK
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-20 SIDE LUNGES
O-25 JUMPING JACKS
N-10 LEG LIFTS
I-30 SEC BACK PLANK
B-20 MOUNTAIN CLIMBERS
N-20 CRUNCHES
N-2 FT SIDE LINE JUMPS
B-10 WIDE PUSH UPS
O-20 POGOS
G-20 FAST FEET
I-20 SQUATS
G-20 SEC A SKIP
O-10 SQUATS
B-5 CRAB WALKS
I-2 FT FORWARD LINE JUMPS
G-20 BICYCLES
I-10 SIDE BENDS
G-20 LUNGES
B-30 SEC RUN
O-5 BEAR CRAWLS
I-10 PUSH UPS
N-20 WINDMILLS
B-10 TUCK JUMPS
G-30 SEC PLANK