20 CRUNCHES 20 POGOS 10 PUSH UPS 20 BICYCLES 10 WIDE PUSH UPS 10 LEG LIFTS 20 WINDMILLS 10 TUCK JUMPS 20 SQUATS 10 SQUATS 2 FT SIDE LINE JUMPS 30 SEC PLANK 20 SIDE LUNGES 20 LUNGES 5 CRAB WALKS 10 SIDE BENDS 20 FAST FEET 30 SEC BACK PLANK 20 MOUNTAIN CLIMBERS 20 SEC A SKIP 2 FT FORWARD LINE JUMPS 5 BEAR CRAWLS 25 JUMPING JACKS 30 SEC RUN 20 CRUNCHES 20 POGOS 10 PUSH UPS 20 BICYCLES 10 WIDE PUSH UPS 10 LEG LIFTS 20 WINDMILLS 10 TUCK JUMPS 20 SQUATS 10 SQUATS 2 FT SIDE LINE JUMPS 30 SEC PLANK 20 SIDE LUNGES 20 LUNGES 5 CRAB WALKS 10 SIDE BENDS 20 FAST FEET 30 SEC BACK PLANK 20 MOUNTAIN CLIMBERS 20 SEC A SKIP 2 FT FORWARD LINE JUMPS 5 BEAR CRAWLS 25 JUMPING JACKS 30 SEC RUN
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-20 CRUNCHES
O-20 POGOS
I-10 PUSH UPS
G-20 BICYCLES
B-10 WIDE PUSH UPS
N-10 LEG LIFTS
N-20 WINDMILLS
B-10 TUCK JUMPS
I-20 SQUATS
O-10 SQUATS
N-2 FT SIDE LINE JUMPS
G-30 SEC PLANK
O-20 SIDE LUNGES
G-20 LUNGES
B-5 CRAB WALKS
I-10 SIDE BENDS
G-20 FAST FEET
I-30 SEC BACK PLANK
B-20 MOUNTAIN CLIMBERS
G-20 SEC A SKIP
I-2 FT FORWARD LINE JUMPS
O-5 BEAR CRAWLS
O-25 JUMPING JACKS
B-30 SEC RUN