10 LEG LIFTS 10 SQUATS 20 SEC A SKIP 20 LUNGES 5 BEAR CRAWLS 20 SQUATS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 10 PUSH UPS 20 SIDE LUNGES 2 FT SIDE LINE JUMPS 30 SEC PLANK 10 SIDE BENDS 20 MOUNTAIN CLIMBERS 5 CRAB WALKS 30 SEC RUN 20 FAST FEET 20 CRUNCHES 10 WIDE PUSH UPS 20 BICYCLES 25 JUMPING JACKS 10 TUCK JUMPS 20 POGOS 20 WINDMILLS 10 LEG LIFTS 10 SQUATS 20 SEC A SKIP 20 LUNGES 5 BEAR CRAWLS 20 SQUATS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 10 PUSH UPS 20 SIDE LUNGES 2 FT SIDE LINE JUMPS 30 SEC PLANK 10 SIDE BENDS 20 MOUNTAIN CLIMBERS 5 CRAB WALKS 30 SEC RUN 20 FAST FEET 20 CRUNCHES 10 WIDE PUSH UPS 20 BICYCLES 25 JUMPING JACKS 10 TUCK JUMPS 20 POGOS 20 WINDMILLS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 LEG LIFTS
O-10 SQUATS
G-20 SEC A SKIP
G-20 LUNGES
O-5 BEAR CRAWLS
I-20 SQUATS
I-30 SEC BACK PLANK
I-2 FT FORWARD LINE JUMPS
I-10 PUSH UPS
O-20 SIDE LUNGES
N-2 FT SIDE LINE JUMPS
G-30 SEC PLANK
I-10 SIDE BENDS
B-20 MOUNTAIN CLIMBERS
B-5 CRAB WALKS
B-30 SEC RUN
G-20 FAST FEET
N-20 CRUNCHES
B-10 WIDE PUSH UPS
G-20 BICYCLES
O-25 JUMPING JACKS
B-10 TUCK JUMPS
O-20 POGOS
N-20 WINDMILLS