10 TUCK JUMPS 5 BEAR CRAWLS 10 SQUATS 5 CRAB WALKS 10 WIDE PUSH UPS 20 WINDMILLS 2 FT FORWARD LINE JUMPS 20 CRUNCHES 20 FAST FEET 30 SEC RUN 25 JUMPING JACKS 10 SIDE BENDS 20 MOUNTAIN CLIMBERS 30 SEC PLANK 10 PUSH UPS 10 LEG LIFTS 20 SEC A SKIP 20 POGOS 20 BICYCLES 20 LUNGES 20 SIDE LUNGES 20 SQUATS 2 FT SIDE LINE JUMPS 30 SEC BACK PLANK 10 TUCK JUMPS 5 BEAR CRAWLS 10 SQUATS 5 CRAB WALKS 10 WIDE PUSH UPS 20 WINDMILLS 2 FT FORWARD LINE JUMPS 20 CRUNCHES 20 FAST FEET 30 SEC RUN 25 JUMPING JACKS 10 SIDE BENDS 20 MOUNTAIN CLIMBERS 30 SEC PLANK 10 PUSH UPS 10 LEG LIFTS 20 SEC A SKIP 20 POGOS 20 BICYCLES 20 LUNGES 20 SIDE LUNGES 20 SQUATS 2 FT SIDE LINE JUMPS 30 SEC BACK PLANK
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 TUCK JUMPS
O-5 BEAR CRAWLS
O-10 SQUATS
B-5 CRAB WALKS
B-10 WIDE PUSH UPS
N-20 WINDMILLS
I-2 FT FORWARD LINE JUMPS
N-20 CRUNCHES
G-20 FAST FEET
B-30 SEC RUN
O-25 JUMPING JACKS
I-10 SIDE BENDS
B-20 MOUNTAIN CLIMBERS
G-30 SEC PLANK
I-10 PUSH UPS
N-10 LEG LIFTS
G-20 SEC A SKIP
O-20 POGOS
G-20 BICYCLES
G-20 LUNGES
O-20 SIDE LUNGES
I-20 SQUATS
N-2 FT SIDE LINE JUMPS
I-30 SEC BACK PLANK