10 SQUATS 10 WIDE PUSH UPS 10 PUSH UPS 20 FAST FEET 2 FT FORWARD LINE JUMPS 30 SEC PLANK 2 FT SIDE LINE JUMPS 25 JUMPING JACKS 5 BEAR CRAWLS 10 SIDE BENDS 20 SEC A SKIP 20 SIDE LUNGES 10 LEG LIFTS 20 POGOS 30 SEC BACK PLANK 20 SQUATS 20 CRUNCHES 20 BICYCLES 20 MOUNTAIN CLIMBERS 30 SEC RUN 20 WINDMILLS 10 TUCK JUMPS 20 LUNGES 5 CRAB WALKS 10 SQUATS 10 WIDE PUSH UPS 10 PUSH UPS 20 FAST FEET 2 FT FORWARD LINE JUMPS 30 SEC PLANK 2 FT SIDE LINE JUMPS 25 JUMPING JACKS 5 BEAR CRAWLS 10 SIDE BENDS 20 SEC A SKIP 20 SIDE LUNGES 10 LEG LIFTS 20 POGOS 30 SEC BACK PLANK 20 SQUATS 20 CRUNCHES 20 BICYCLES 20 MOUNTAIN CLIMBERS 30 SEC RUN 20 WINDMILLS 10 TUCK JUMPS 20 LUNGES 5 CRAB WALKS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 SQUATS
B-10 WIDE PUSH UPS
I-10 PUSH UPS
G-20 FAST FEET
I-2 FT FORWARD LINE JUMPS
G-30 SEC PLANK
N-2 FT SIDE LINE JUMPS
O-25 JUMPING JACKS
O-5 BEAR CRAWLS
I-10 SIDE BENDS
G-20 SEC A SKIP
O-20 SIDE LUNGES
N-10 LEG LIFTS
O-20 POGOS
I-30 SEC BACK PLANK
I-20 SQUATS
N-20 CRUNCHES
G-20 BICYCLES
B-20 MOUNTAIN CLIMBERS
B-30 SEC RUN
N-20 WINDMILLS
B-10 TUCK JUMPS
G-20 LUNGES
B-5 CRAB WALKS