10 calfraises12mountainclimbers12dipsrun onspot(count to30)8 starjumps20highkneeswall sit(countto 10)downwarddog(count to20)16crunches15 armcircles15jumpingjacks12burpeesplank(countto 15)10 sidehops9lungesV sit(countto 20)10 legliftschild pose(count to10)11squatjumps14shoulderrolls17 toetouches8pushupstree pose(count to10freechoicestretch10 calfraises12mountainclimbers12dipsrun onspot(count to30)8 starjumps20highkneeswall sit(countto 10)downwarddog(count to20)16crunches15 armcircles15jumpingjacks12burpeesplank(countto 15)10 sidehops9lungesV sit(countto 20)10 legliftschild pose(count to10)11squatjumps14shoulderrolls17 toetouches8pushupstree pose(count to10freechoicestretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 calf raises
  2. 12 mountain climbers
  3. 12 dips
  4. run on spot (count to 30)
  5. 8 star jumps
  6. 20 highknees
  7. wall sit (count to 10)
  8. downward dog (count to 20)
  9. 16 crunches
  10. 15 arm circles
  11. 15 jumping jacks
  12. 12 burpees
  13. plank (count to 15)
  14. 10 side hops
  15. 9 lunges
  16. V sit (count to 20)
  17. 10 leg lifts
  18. child pose (count to 10)
  19. 11 squat jumps
  20. 14 shoulder rolls
  21. 17 toe touches
  22. 8 pushups
  23. tree pose (count to 10
  24. free choice stretch