downwarddog(count to20)wall sit(countto 10)17 toetouches8 starjumps20highknees12burpees10 calfraises12mountainclimbers14shoulderrolls9lunges11squatjumps10 legliftsV sit(countto 20)15jumpingjacks15 armcircles16crunches8pushupsplank(countto 15)run onspot(count to30)freechoicestretchchild pose(count to10)10 sidehopstree pose(count to1012dipsdownwarddog(count to20)wall sit(countto 10)17 toetouches8 starjumps20highknees12burpees10 calfraises12mountainclimbers14shoulderrolls9lunges11squatjumps10 legliftsV sit(countto 20)15jumpingjacks15 armcircles16crunches8pushupsplank(countto 15)run onspot(count to30)freechoicestretchchild pose(count to10)10 sidehopstree pose(count to1012dips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. downward dog (count to 20)
  2. wall sit (count to 10)
  3. 17 toe touches
  4. 8 star jumps
  5. 20 highknees
  6. 12 burpees
  7. 10 calf raises
  8. 12 mountain climbers
  9. 14 shoulder rolls
  10. 9 lunges
  11. 11 squat jumps
  12. 10 leg lifts
  13. V sit (count to 20)
  14. 15 jumping jacks
  15. 15 arm circles
  16. 16 crunches
  17. 8 pushups
  18. plank (count to 15)
  19. run on spot (count to 30)
  20. free choice stretch
  21. child pose (count to 10)
  22. 10 side hops
  23. tree pose (count to 10
  24. 12 dips