12burpeesrun onspot(count to30)8 starjumps15jumpingjacks9lungestree pose(count to1014shoulderrollsdownwarddog(count to20)16crunchesplank(countto 15)8pushupswall sit(countto 10)12mountainclimbers15 armcircles20highknees17 toetouches10 calfraisesfreechoicestretch10 leglifts12dipsV sit(countto 20)10 sidehopschild pose(count to10)11squatjumps12burpeesrun onspot(count to30)8 starjumps15jumpingjacks9lungestree pose(count to1014shoulderrollsdownwarddog(count to20)16crunchesplank(countto 15)8pushupswall sit(countto 10)12mountainclimbers15 armcircles20highknees17 toetouches10 calfraisesfreechoicestretch10 leglifts12dipsV sit(countto 20)10 sidehopschild pose(count to10)11squatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 burpees
  2. run on spot (count to 30)
  3. 8 star jumps
  4. 15 jumping jacks
  5. 9 lunges
  6. tree pose (count to 10
  7. 14 shoulder rolls
  8. downward dog (count to 20)
  9. 16 crunches
  10. plank (count to 15)
  11. 8 pushups
  12. wall sit (count to 10)
  13. 12 mountain climbers
  14. 15 arm circles
  15. 20 highknees
  16. 17 toe touches
  17. 10 calf raises
  18. free choice stretch
  19. 10 leg lifts
  20. 12 dips
  21. V sit (count to 20)
  22. 10 side hops
  23. child pose (count to 10)
  24. 11 squat jumps