8pushupswall sit(countto 10)run onspot(count to30)15jumpingjacks12burpeesfreechoicestretch8 starjumps9lungestree pose(count to10downwarddog(count to20)12mountainclimbersplank(countto 15)12dips17 toetouches16crunches14shoulderrolls10 calfraises15 armcirclesV sit(countto 20)10 sidehops10 leglifts11squatjumps20highkneeschild pose(count to10)8pushupswall sit(countto 10)run onspot(count to30)15jumpingjacks12burpeesfreechoicestretch8 starjumps9lungestree pose(count to10downwarddog(count to20)12mountainclimbersplank(countto 15)12dips17 toetouches16crunches14shoulderrolls10 calfraises15 armcirclesV sit(countto 20)10 sidehops10 leglifts11squatjumps20highkneeschild pose(count to10)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 8 pushups
  2. wall sit (count to 10)
  3. run on spot (count to 30)
  4. 15 jumping jacks
  5. 12 burpees
  6. free choice stretch
  7. 8 star jumps
  8. 9 lunges
  9. tree pose (count to 10
  10. downward dog (count to 20)
  11. 12 mountain climbers
  12. plank (count to 15)
  13. 12 dips
  14. 17 toe touches
  15. 16 crunches
  16. 14 shoulder rolls
  17. 10 calf raises
  18. 15 arm circles
  19. V sit (count to 20)
  20. 10 side hops
  21. 10 leg lifts
  22. 11 squat jumps
  23. 20 highknees
  24. child pose (count to 10)