16crunches10 calfraises12burpeesV sit(countto 20)tree pose(count to1020highknees10 legliftswall sit(countto 10)12dips8 starjumps11squatjumpsplank(countto 15)downwarddog(count to20)child pose(count to10)freechoicestretchrun onspot(count to30)9lunges8pushups17 toetouches15 armcircles15jumpingjacks12mountainclimbers14shoulderrolls10 sidehops16crunches10 calfraises12burpeesV sit(countto 20)tree pose(count to1020highknees10 legliftswall sit(countto 10)12dips8 starjumps11squatjumpsplank(countto 15)downwarddog(count to20)child pose(count to10)freechoicestretchrun onspot(count to30)9lunges8pushups17 toetouches15 armcircles15jumpingjacks12mountainclimbers14shoulderrolls10 sidehops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16 crunches
  2. 10 calf raises
  3. 12 burpees
  4. V sit (count to 20)
  5. tree pose (count to 10
  6. 20 highknees
  7. 10 leg lifts
  8. wall sit (count to 10)
  9. 12 dips
  10. 8 star jumps
  11. 11 squat jumps
  12. plank (count to 15)
  13. downward dog (count to 20)
  14. child pose (count to 10)
  15. free choice stretch
  16. run on spot (count to 30)
  17. 9 lunges
  18. 8 pushups
  19. 17 toe touches
  20. 15 arm circles
  21. 15 jumping jacks
  22. 12 mountain climbers
  23. 14 shoulder rolls
  24. 10 side hops