5 Minute Total Body Burn #4 5 Minute Desk Stretches #6 20-30 Minutes Real Cardio #2 5 Minute Core Blaster #1 5 Minute Lower Body #1 5 minute Desk Stretches #1 20-30 Real Strength #1 5 Minute Total Body Burn #3 5 Minute Desk Stretches #3 Every 90 Minutes do 10 Jumping Jacks 10 Minute Real Abs #1 Take a walk during Lunch 5 Minute Desk Stretches #5 20-30 Minutes Real Cardio #1 20-30 Minutes Real Flex #2 5 Minute Desk Stretches #2 10 Minute Real Abs #2 5 Minute Total Body Burn #2 5 Minute Cardio Circuit #1 5 Minute Desk Stretches #4 Every 90 Minutes do 10 Squats Drink 8 6oz Glasses of Water 5 Minute Total Body Burn #1 20-30 Minutes Real Flex #1 5 Minute Total Body Burn #4 5 Minute Desk Stretches #6 20-30 Minutes Real Cardio #2 5 Minute Core Blaster #1 5 Minute Lower Body #1 5 minute Desk Stretches #1 20-30 Real Strength #1 5 Minute Total Body Burn #3 5 Minute Desk Stretches #3 Every 90 Minutes do 10 Jumping Jacks 10 Minute Real Abs #1 Take a walk during Lunch 5 Minute Desk Stretches #5 20-30 Minutes Real Cardio #1 20-30 Minutes Real Flex #2 5 Minute Desk Stretches #2 10 Minute Real Abs #2 5 Minute Total Body Burn #2 5 Minute Cardio Circuit #1 5 Minute Desk Stretches #4 Every 90 Minutes do 10 Squats Drink 8 6oz Glasses of Water 5 Minute Total Body Burn #1 20-30 Minutes Real Flex #1
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Minute Total Body Burn #4
5 Minute Desk Stretches #6
20-30 Minutes
Real Cardio #2
5 Minute Core Blaster #1
5 Minute Lower Body #1
5 minute Desk Stretches #1
20-30 Real Strength #1
5 Minute Total Body Burn #3
5 Minute Desk Stretches #3
Every 90 Minutes do 10 Jumping Jacks
10 Minute
Real Abs #1
Take a walk during Lunch
5 Minute Desk Stretches #5
20-30 Minutes
Real Cardio #1
20-30 Minutes
Real Flex #2
5 Minute
Desk Stretches #2
10
Minute
Real Abs #2
5 Minute Total Body Burn #2
5 Minute Cardio Circuit #1
5 Minute Desk Stretches #4
Every 90 Minutes do 10 Squats
Drink 8 6oz Glasses of Water
5 Minute Total Body Burn #1
20-30 Minutes
Real Flex #1