Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Minute Total Body Burn #1
2. Every 90 Minutes do 10 Squats
3. 5 Minute Total Body Burn #4
4. 20-30 Minutes Real Flex #2
5. 5 Minute Desk Stretches #5
6. 5 Minute Cardio Circuit #1
7. 5 Minute Core Blaster #1
8. 20-30 Minutes Real Cardio #1
9. 10 Minute Real Abs #1
10. 5 Minute Desk Stretches #4
11. 5 Minute Desk Stretches #3
12. 5 Minute Lower Body #1
13. Take a walk during Lunch
14. 5 Minute Total Body Burn #3
15. 5 minute Desk Stretches #1
16. Drink 8 6oz Glasses of Water
17. 5 Minute Desk Stretches #6
18. 5 Minute Desk Stretches #2
19. 20-30 Minutes Real Flex #1
20. 5 Minute Total Body Burn #2
21. 10 Minute Real Abs #2
22. Every 90 Minutes do 10 Jumping Jacks
23. 20-30 Real Strength #1
24. 20-30 Minutes Real Cardio #2