Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20-30 Real Strength #1
2. 5 Minute Total Body Burn #1
3. 5 Minute Desk Stretches #6
4. Drink 8 6oz Glasses of Water
5. 20-30 Minutes Real Flex #1
6. 5 Minute Total Body Burn #2
7. 5 Minute Desk Stretches #3
8. 20-30 Minutes Real Flex #2
9. Every 90 Minutes do 10 Jumping Jacks
10. 5 Minute Lower Body #1
11. Take a walk during Lunch
12. 5 Minute Total Body Burn #3
13. 5 Minute Desk Stretches #2
14. 10 Minute Real Abs #1
15. 5 Minute Desk Stretches #5
16. 20-30 Minutes Real Cardio #1
17. 5 Minute Cardio Circuit #1
18. 10 Minute Real Abs #2
19. 5 minute Desk Stretches #1
20. 20-30 Minutes Real Cardio #2
21. 5 Minute Total Body Burn #4
22. 5 Minute Desk Stretches #4
23. 5 Minute Core Blaster #1
24. Every 90 Minutes do 10 Squats