Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Minute Total Body Burn #1
2. 5 minute Desk Stretches #1
3. 5 Minute Total Body Burn #2
4. 20-30 Minutes Real Cardio #1
5. 10 Minute Real Abs #2
6. Take a walk during Lunch
7. 5 Minute Lower Body #1
8. 5 Minute Total Body Burn #3
9. 20-30 Minutes Real Cardio #2
10. 5 Minute Cardio Circuit #1
11. Every 90 Minutes do 10 Squats
12. 5 Minute Desk Stretches #6
13. Every 90 Minutes do 10 Jumping Jacks
14. 5 Minute Core Blaster #1
15. 5 Minute Desk Stretches #5
16. 5 Minute Desk Stretches #3
17. 5 Minute Desk Stretches #4
18. 20-30 Real Strength #1
19. 10 Minute Real Abs #1
20. 5 Minute Total Body Burn #4
21. Drink 8 6oz Glasses of Water
22. 5 Minute Desk Stretches #2
23. 20-30 Minutes Real Flex #1
24. 20-30 Minutes Real Flex #2