5 Minute Desk Stretches #3 5 Minute Desk Stretches #2 10 Minute Real Abs #2 5 Minute Lower Body #1 5 Minute Cardio Circuit #1 10 Minute Real Abs #1 20-30 Minutes Real Flex #1 Every 90 Minutes do 10 Jumping Jacks 5 minute Desk Stretches #1 5 Minute Desk Stretches #6 5 Minute Total Body Burn #1 5 Minute Total Body Burn #4 5 Minute Desk Stretches #4 Drink 8 6oz Glasses of Water 20-30 Minutes Real Flex #2 Every 90 Minutes do 10 Squats 20-30 Real Strength #1 5 Minute Total Body Burn #2 20-30 Minutes Real Cardio #1 Take a walk during Lunch 5 Minute Desk Stretches #5 5 Minute Total Body Burn #3 5 Minute Core Blaster #1 20-30 Minutes Real Cardio #2 5 Minute Desk Stretches #3 5 Minute Desk Stretches #2 10 Minute Real Abs #2 5 Minute Lower Body #1 5 Minute Cardio Circuit #1 10 Minute Real Abs #1 20-30 Minutes Real Flex #1 Every 90 Minutes do 10 Jumping Jacks 5 minute Desk Stretches #1 5 Minute Desk Stretches #6 5 Minute Total Body Burn #1 5 Minute Total Body Burn #4 5 Minute Desk Stretches #4 Drink 8 6oz Glasses of Water 20-30 Minutes Real Flex #2 Every 90 Minutes do 10 Squats 20-30 Real Strength #1 5 Minute Total Body Burn #2 20-30 Minutes Real Cardio #1 Take a walk during Lunch 5 Minute Desk Stretches #5 5 Minute Total Body Burn #3 5 Minute Core Blaster #1 20-30 Minutes Real Cardio #2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Minute Desk Stretches #3
5 Minute
Desk Stretches #2
10
Minute
Real Abs #2
5 Minute Lower Body #1
5 Minute Cardio Circuit #1
10 Minute
Real Abs #1
20-30 Minutes
Real Flex #1
Every 90 Minutes do 10 Jumping Jacks
5 minute Desk Stretches #1
5 Minute Desk Stretches #6
5 Minute Total Body Burn #1
5 Minute Total Body Burn #4
5 Minute Desk Stretches #4
Drink 8 6oz Glasses of Water
20-30 Minutes
Real Flex #2
Every 90 Minutes do 10 Squats
20-30 Real Strength #1
5 Minute Total Body Burn #2
20-30 Minutes
Real Cardio #1
Take a walk during Lunch
5 Minute Desk Stretches #5
5 Minute Total Body Burn #3
5 Minute Core Blaster #1
20-30 Minutes
Real Cardio #2