Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Minute Desk Stretches #4
2. 5 Minute Desk Stretches #5
3. Every 90 Minutes do 10 Squats
4. 10 Minute Real Abs #1
5. 20-30 Minutes Real Cardio #1
6. Drink 8 6oz Glasses of Water
7. Every 90 Minutes do 10 Jumping Jacks
8. 10 Minute Real Abs #2
9. 5 Minute Total Body Burn #3
10. 20-30 Minutes Real Flex #1
11. 20-30 Real Strength #1
12. 5 Minute Cardio Circuit #1
13. 5 Minute Desk Stretches #6
14. 20-30 Minutes Real Cardio #2
15. 5 minute Desk Stretches #1
16. Take a walk during Lunch
17. 5 Minute Lower Body #1
18. 5 Minute Desk Stretches #3
19. 5 Minute Core Blaster #1
20. 20-30 Minutes Real Flex #2
21. 5 Minute Total Body Burn #1
22. 5 Minute Desk Stretches #2
23. 5 Minute Total Body Burn #4
24. 5 Minute Total Body Burn #2