5 Minute Core Blaster #1 5 Minute Total Body Burn #1 5 Minute Desk Stretches #2 20-30 Minutes Real Cardio #1 10 Minute Real Abs #2 Drink 8 6oz Glasses of Water Every 90 Minutes do 10 Squats 5 Minute Cardio Circuit #1 5 Minute Total Body Burn #2 20-30 Minutes Real Cardio #2 Take a walk during Lunch 5 minute Desk Stretches #1 Every 90 Minutes do 10 Jumping Jacks 5 Minute Desk Stretches #5 5 Minute Lower Body #1 5 Minute Desk Stretches #4 10 Minute Real Abs #1 5 Minute Total Body Burn #4 5 Minute Desk Stretches #6 20-30 Real Strength #1 20-30 Minutes Real Flex #1 5 Minute Desk Stretches #3 20-30 Minutes Real Flex #2 5 Minute Total Body Burn #3 5 Minute Core Blaster #1 5 Minute Total Body Burn #1 5 Minute Desk Stretches #2 20-30 Minutes Real Cardio #1 10 Minute Real Abs #2 Drink 8 6oz Glasses of Water Every 90 Minutes do 10 Squats 5 Minute Cardio Circuit #1 5 Minute Total Body Burn #2 20-30 Minutes Real Cardio #2 Take a walk during Lunch 5 minute Desk Stretches #1 Every 90 Minutes do 10 Jumping Jacks 5 Minute Desk Stretches #5 5 Minute Lower Body #1 5 Minute Desk Stretches #4 10 Minute Real Abs #1 5 Minute Total Body Burn #4 5 Minute Desk Stretches #6 20-30 Real Strength #1 20-30 Minutes Real Flex #1 5 Minute Desk Stretches #3 20-30 Minutes Real Flex #2 5 Minute Total Body Burn #3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Minute Core Blaster #1
5 Minute Total Body Burn #1
5 Minute
Desk Stretches #2
20-30 Minutes
Real Cardio #1
10
Minute
Real Abs #2
Drink 8 6oz Glasses of Water
Every 90 Minutes do 10 Squats
5 Minute Cardio Circuit #1
5 Minute Total Body Burn #2
20-30 Minutes
Real Cardio #2
Take a walk during Lunch
5 minute Desk Stretches #1
Every 90 Minutes do 10 Jumping Jacks
5 Minute Desk Stretches #5
5 Minute Lower Body #1
5 Minute Desk Stretches #4
10 Minute
Real Abs #1
5 Minute Total Body Burn #4
5 Minute Desk Stretches #6
20-30 Real Strength #1
20-30 Minutes
Real Flex #1
5 Minute Desk Stretches #3
20-30 Minutes
Real Flex #2
5 Minute Total Body Burn #3