5 Minute Lower Body #1 5 Minute Total Body Burn #4 Every 90 Minutes do 10 Squats 5 Minute Total Body Burn #2 10 Minute Real Abs #1 10 Minute Real Abs #2 Drink 8 6oz Glasses of Water 20-30 Minutes Real Cardio #1 5 Minute Core Blaster #1 20-30 Real Strength #1 5 minute Desk Stretches #1 20-30 Minutes Real Cardio #2 5 Minute Total Body Burn #1 5 Minute Desk Stretches #2 5 Minute Desk Stretches #5 5 Minute Desk Stretches #3 Every 90 Minutes do 10 Jumping Jacks 20-30 Minutes Real Flex #1 5 Minute Total Body Burn #3 5 Minute Cardio Circuit #1 20-30 Minutes Real Flex #2 Take a walk during Lunch 5 Minute Desk Stretches #6 5 Minute Desk Stretches #4 5 Minute Lower Body #1 5 Minute Total Body Burn #4 Every 90 Minutes do 10 Squats 5 Minute Total Body Burn #2 10 Minute Real Abs #1 10 Minute Real Abs #2 Drink 8 6oz Glasses of Water 20-30 Minutes Real Cardio #1 5 Minute Core Blaster #1 20-30 Real Strength #1 5 minute Desk Stretches #1 20-30 Minutes Real Cardio #2 5 Minute Total Body Burn #1 5 Minute Desk Stretches #2 5 Minute Desk Stretches #5 5 Minute Desk Stretches #3 Every 90 Minutes do 10 Jumping Jacks 20-30 Minutes Real Flex #1 5 Minute Total Body Burn #3 5 Minute Cardio Circuit #1 20-30 Minutes Real Flex #2 Take a walk during Lunch 5 Minute Desk Stretches #6 5 Minute Desk Stretches #4
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Minute Lower Body #1
5 Minute Total Body Burn #4
Every 90 Minutes do 10 Squats
5 Minute Total Body Burn #2
10 Minute
Real Abs #1
10
Minute
Real Abs #2
Drink 8 6oz Glasses of Water
20-30 Minutes
Real Cardio #1
5 Minute Core Blaster #1
20-30 Real Strength #1
5 minute Desk Stretches #1
20-30 Minutes
Real Cardio #2
5 Minute Total Body Burn #1
5 Minute
Desk Stretches #2
5 Minute Desk Stretches #5
5 Minute Desk Stretches #3
Every 90 Minutes do 10 Jumping Jacks
20-30 Minutes
Real Flex #1
5 Minute Total Body Burn #3
5 Minute Cardio Circuit #1
20-30 Minutes
Real Flex #2
Take a walk during Lunch
5 Minute Desk Stretches #6
5 Minute Desk Stretches #4