Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Minute Total Body Burn #1
2. 5 Minute Desk Stretches #4
3. Every 90 Minutes do 10 Squats
4. 20-30 Minutes Real Cardio #1
5. 20-30 Minutes Real Flex #1
6. 5 Minute Total Body Burn #3
7. 10 Minute Real Abs #1
8. 5 Minute Desk Stretches #3
9. 5 Minute Cardio Circuit #1
10. 5 minute Desk Stretches #1
11. Every 90 Minutes do 10 Jumping Jacks
12. Drink 8 6oz Glasses of Water
13. 20-30 Real Strength #1
14. 5 Minute Desk Stretches #5
15. 5 Minute Lower Body #1
16. 5 Minute Total Body Burn #4
17. 5 Minute Desk Stretches #6
18. Take a walk during Lunch
19. 5 Minute Desk Stretches #2
20. 20-30 Minutes Real Cardio #2
21. 10 Minute Real Abs #2
22. 5 Minute Total Body Burn #2
23. 5 Minute Core Blaster #1
24. 20-30 Minutes Real Flex #2