5 Minute Total Body Burn #3 5 Minute Total Body Burn #2 5 Minute Desk Stretches #6 Every 90 Minutes do 10 Jumping Jacks Take a walk during Lunch 5 Minute Cardio Circuit #1 20-30 Minute Real Strength #1 5 Minute Total Body Burn #4 5 Minute Total Body Burn #1 10 Minute Real Abs #2 5 Minute Desk Stretches #3 5 Minute Desk Stretches #4 5 Minute Lower Body #1 Every 90 Minutes do 10 Squats 5 Minute Desk Stretches #2 5 Minute Desk Stretches #5 Drink 8 6oz Glasses of Water 5 Minute Desk Stretches #1 20-30 Minute Real Flex #2 10 Minute Real Abs #1 20-30 Minute Real Flex #1 20-30 Minute Real Cardio #1 5 Minute Core Blaster #1 20-30 Minute Real Cardio #2 5 Minute Total Body Burn #3 5 Minute Total Body Burn #2 5 Minute Desk Stretches #6 Every 90 Minutes do 10 Jumping Jacks Take a walk during Lunch 5 Minute Cardio Circuit #1 20-30 Minute Real Strength #1 5 Minute Total Body Burn #4 5 Minute Total Body Burn #1 10 Minute Real Abs #2 5 Minute Desk Stretches #3 5 Minute Desk Stretches #4 5 Minute Lower Body #1 Every 90 Minutes do 10 Squats 5 Minute Desk Stretches #2 5 Minute Desk Stretches #5 Drink 8 6oz Glasses of Water 5 Minute Desk Stretches #1 20-30 Minute Real Flex #2 10 Minute Real Abs #1 20-30 Minute Real Flex #1 20-30 Minute Real Cardio #1 5 Minute Core Blaster #1 20-30 Minute Real Cardio #2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Minute Total Body Burn #3
5 Minute Total Body Burn #2
5 Minute Desk Stretches #6
Every 90 Minutes
do
10 Jumping Jacks
Take a walk during Lunch
5 Minute Cardio Circuit #1
20-30 Minute
Real Strength #1
5 Minute Total Body Burn #4
5 Minute Total Body Burn #1
10 Minute Real Abs #2
5 Minute Desk Stretches #3
5 Minute Desk Stretches #4
5 Minute Lower Body #1
Every 90 Minutes
do
10 Squats
5 Minute Desk Stretches #2
5 Minute Desk Stretches #5
Drink 8 6oz Glasses of Water
5 Minute Desk Stretches #1
20-30
Minute
Real Flex #2
10 Minute Real Abs #1
20-30 Minute
Real Flex #1
20-30 Minute
Real Cardio #1
5 Minute Core Blaster #1
20-30 Minute
Real Cardio #2