Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20-30 Minute Real Cardio #1
2. 5 Minute Desk Stretches #3
3. Take a walk during Lunch
4. Every 90 Minutes do 10 Squats
5. Drink 8 6oz Glasses of Water
6. 5 Minute Desk Stretches #2
7. 5 Minute Lower Body #1
8. 5 Minute Total Body Burn #2
9. 20-30 Minute Real Cardio #2
10. 5 Minute Desk Stretches #5
11. 10 Minute Real Abs #1
12. 5 Minute Total Body Burn #1
13. 20-30 Minute Real Flex #2
14. 5 Minute Desk Stretches #6
15. 5 Minute Core Blaster #1
16. 20-30 Minute Real Flex #1
17. 10 Minute Real Abs #2
18. 5 Minute Cardio Circuit #1
19. 5 Minute Total Body Burn #3
20. 5 Minute Desk Stretches #4
21. 5 Minute Desk Stretches #1
22. 20-30 Minute Real Strength #1
23. 5 Minute Total Body Burn #4
24. Every 90 Minutes do 10 Jumping Jacks