Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Minute Desk Stretches #1
2. 5 Minute Lower Body #1
3. Every 90 Minutes do 10 Jumping Jacks
4. 5 Minute Total Body Burn #4
5. 5 Minute Desk Stretches #4
6. 20-30 Minute Real Strength #1
7. 5 Minute Total Body Burn #1
8. 5 Minute Total Body Burn #3
9. 5 Minute Cardio Circuit #1
10. 20-30 Minute Real Flex #1
11. 5 Minute Total Body Burn #2
12. 5 Minute Desk Stretches #3
13. 20-30 Minute Real Cardio #2
14. 5 Minute Core Blaster #1
15. 5 Minute Desk Stretches #2
16. 20-30 Minute Real Flex #2
17. 5 Minute Desk Stretches #6
18. 10 Minute Real Abs #1
19. 10 Minute Real Abs #2
20. Drink 8 6oz Glasses of Water
21. 5 Minute Desk Stretches #5
22. Take a walk during Lunch
23. Every 90 Minutes do 10 Squats
24. 20-30 Minute Real Cardio #1