Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a walk during Lunch
2. Every 90 Minutes do 10 Jumping Jacks
3. 5 Minute Desk Stretches #5
4. 5 Minute Core Blaster #1
5. 5 Minute Desk Stretches #2
6. 5 Minute Desk Stretches #1
7. 5 Minute Desk Stretches #6
8. 5 Minute Total Body Burn #3
9. Drink 8 6oz Glasses of Water
10. Every 90 Minutes do 10 Squats
11. 5 Minute Total Body Burn #2
12. 10 Minute Real Abs #1
13. 5 Minute Desk Stretches #4
14. 20-30 Minute Real Cardio #1
15. 5 Minute Total Body Burn #4
16. 5 Minute Lower Body #1
17. 5 Minute Desk Stretches #3
18. 20-30 Minute Real Cardio #2
19. 5 Minute Cardio Circuit #1
20. 5 Minute Total Body Burn #1
21. 20-30 Minute Real Flex #2
22. 20-30 Minute Real Strength #1
23. 10 Minute Real Abs #2
24. 20-30 Minute Real Flex #1