Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20-30 Minute Real Flex #1
2. 5 Minute Core Blaster #1
3. 20-30 Minute Real Cardio #2
4. Every 90 Minutes do 10 Squats
5. 20-30 Minute Real Strength #1
6. 5 Minute Desk Stretches #1
7. 5 Minute Desk Stretches #2
8. 5 Minute Desk Stretches #5
9. 5 Minute Lower Body #1
10. 5 Minute Total Body Burn #4
11. 10 Minute Real Abs #1
12. 20-30 Minute Real Cardio #1
13. 5 Minute Desk Stretches #4
14. 5 Minute Desk Stretches #6
15. Drink 8 6oz Glasses of Water
16. Take a walk during Lunch
17. 5 Minute Total Body Burn #1
18. 10 Minute Real Abs #2
19. 5 Minute Desk Stretches #3
20. 5 Minute Cardio Circuit #1
21. Every 90 Minutes do 10 Jumping Jacks
22. 20-30 Minute Real Flex #2
23. 5 Minute Total Body Burn #3
24. 5 Minute Total Body Burn #2