Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20-30 Minute Real Cardio #1
2. Every 90 Minutes do 10 Squats
3. 10 Minute Real Abs #2
4. 5 Minute Desk Stretches #4
5. Drink 8 6oz Glasses of Water
6. 20-30 Minute Real Cardio #2
7. 5 Minute Cardio Circuit #1
8. 5 Minute Desk Stretches #2
9. 5 Minute Total Body Burn #4
10. 20-30 Minute Real Strength #1
11. 5 Minute Total Body Burn #1
12. 5 Minute Desk Stretches #3
13. 20-30 Minute Real Flex #1
14. Take a walk during Lunch
15. 10 Minute Real Abs #1
16. 5 Minute Core Blaster #1
17. 5 Minute Lower Body #1
18. Every 90 Minutes do 10 Jumping Jacks
19. 5 Minute Desk Stretches #1
20. 5 Minute Desk Stretches #6
21. 20-30 Minute Real Flex #2
22. 5 Minute Total Body Burn #3
23. 5 Minute Total Body Burn #2
24. 5 Minute Desk Stretches #5