Move More Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Every 90 Minutes do 10 Jumping Jacks
2. 20-30 Minute Real Cardio #1
3. 5 Minute Desk Stretches #3
4. 5 Minute Lower Body #1
5. 5 Minute Total Body Burn #4
6. 10 Minute Real Abs #2
7. 20-30 Minute Real Cardio #2
8. 5 Minute Core Blaster #1
9. Drink 8 6oz Glasses of Water
10. 5 Minute Total Body Burn #2
11. Every 90 Minutes do 10 Squats
12. 5 Minute Desk Stretches #6
13. 5 Minute Desk Stretches #2
14. 20-30 Minute Real Strength #1
15. Take a walk during Lunch
16. 5 Minute Desk Stretches #5
17. 20-30 Minute Real Flex #1
18. 5 Minute Total Body Burn #3
19. 5 Minute Total Body Burn #1
20. 5 Minute Desk Stretches #4
21. 5 Minute Cardio Circuit #1
22. 20-30 Minute Real Flex #2
23. 10 Minute Real Abs #1
24. 5 Minute Desk Stretches #1