laugh get crafty take a walk call a family member eat yummy food ask for help time alone dance meditate limit social media time read a book make or listen to music walk away from unhappiness sweat watch a movie drink water journal Sing breathe be sweet to your quarantine buddies support a friend rest self- compassion make art gratitude relax to the sound of nature create a cozy space set healthy boundaries sit in the sun and meditate be kind express your feelings yoga stretch go out for ice cream go star gazing (count stars) forgive move your body go on a nature walk laugh get crafty take a walk call a family member eat yummy food ask for help time alone dance meditate limit social media time read a book make or listen to music walk away from unhappiness sweat watch a movie drink water journal Sing breathe be sweet to your quarantine buddies support a friend rest self- compassion make art gratitude relax to the sound of nature create a cozy space set healthy boundaries sit in the sun and meditate be kind express your feelings yoga stretch go out for ice cream go star gazing (count stars) forgive move your body go on a nature walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
laugh
get crafty
take a walk
call a family member
eat yummy food
ask for help
time alone
dance
meditate
limit social media time
read a book
make or listen to music
walk away from unhappiness
sweat
watch a movie
drink water
journal
Sing
breathe
be sweet to your quarantine buddies
support a friend
rest
self- compassion
make art
gratitude
relax to the sound of nature
create a cozy space
set healthy boundaries
sit in the sun and meditate
be kind
express your feelings
yoga
stretch
go out for ice cream
go star gazing (count stars)
forgive
move your body
go on a nature walk