sidestretch15 secplanktreeposetoetouchstretchhighknees30 secrabwalkfreeexerciseplank15 secbearcrawl5 situps10jumpingjacks10pushups10 frogsquatsside toside twist30 secrotateshoulders5burpeessidestretch15 secplanktreeposetoetouchstretchhighknees30 secrabwalkfreeexerciseplank15 secbearcrawl5 situps10jumpingjacks10pushups10 frogsquatsside toside twist30 secrotateshoulders5burpees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
I
5
I
6
I
7
G
8
B
9
B
10
B
11
G
12
B
13
N
14
N
15
G
16
I
  1. N-side stretch
  2. N-15 sec plank
  3. G-tree pose
  4. I-toe touch stretch
  5. I-high knees 30 se
  6. I-crab walk
  7. G-free exercise
  8. B-plank 15 sec
  9. B-bear crawl
  10. B-5 sit ups
  11. G-10 jumping jacks
  12. B-10 pushups
  13. N-10 frog squats
  14. N-side to side twist 30 sec
  15. G-rotate shoulders
  16. I-5 burpees