freeexercisehighknees30 se10pushupsside toside twist30 sec15 secplankrotateshoulders5 situps5burpeesbearcrawlsidestretchtreeposetoetouchstretch10 frogsquatsplank15 seccrabwalk10jumpingjacksfreeexercisehighknees30 se10pushupsside toside twist30 sec15 secplankrotateshoulders5 situps5burpeesbearcrawlsidestretchtreeposetoetouchstretch10 frogsquatsplank15 seccrabwalk10jumpingjacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
N
6
G
7
B
8
I
9
B
10
N
11
G
12
I
13
N
14
B
15
I
16
G
  1. G-free exercise
  2. I-high knees 30 se
  3. B-10 pushups
  4. N-side to side twist 30 sec
  5. N-15 sec plank
  6. G-rotate shoulders
  7. B-5 sit ups
  8. I-5 burpees
  9. B-bear crawl
  10. N-side stretch
  11. G-tree pose
  12. I-toe touch stretch
  13. N-10 frog squats
  14. B-plank 15 sec
  15. I-crab walk
  16. G-10 jumping jacks