treeposehighknees30 se5burpeestoetouchstretchsidestretch5 situps10jumpingjacks10pushupsplank15 secrotateshouldersfreeexerciseside toside twist30 sec10 frogsquats15 secplankbearcrawlcrabwalktreeposehighknees30 se5burpeestoetouchstretchsidestretch5 situps10jumpingjacks10pushupsplank15 secrotateshouldersfreeexerciseside toside twist30 sec10 frogsquats15 secplankbearcrawlcrabwalk

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
I
5
N
6
B
7
G
8
B
9
B
10
G
11
G
12
N
13
N
14
N
15
B
16
I
  1. G-tree pose
  2. I-high knees 30 se
  3. I-5 burpees
  4. I-toe touch stretch
  5. N-side stretch
  6. B-5 sit ups
  7. G-10 jumping jacks
  8. B-10 pushups
  9. B-plank 15 sec
  10. G-rotate shoulders
  11. G-free exercise
  12. N-side to side twist 30 sec
  13. N-10 frog squats
  14. N-15 sec plank
  15. B-bear crawl
  16. I-crab walk