bearcrawl5burpees10pushupsfreeexercise5 situps10 frogsquatssidestretchcrabwalk10jumpingjackstoetouchstretch15 secplanktreeposeplank15 secside toside twist30 secrotateshouldershighknees30 sebearcrawl5burpees10pushupsfreeexercise5 situps10 frogsquatssidestretchcrabwalk10jumpingjackstoetouchstretch15 secplanktreeposeplank15 secside toside twist30 secrotateshouldershighknees30 se

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
G
5
B
6
N
7
N
8
I
9
G
10
I
11
N
12
G
13
B
14
N
15
G
16
I
  1. B-bear crawl
  2. I-5 burpees
  3. B-10 pushups
  4. G-free exercise
  5. B-5 sit ups
  6. N-10 frog squats
  7. N-side stretch
  8. I-crab walk
  9. G-10 jumping jacks
  10. I-toe touch stretch
  11. N-15 sec plank
  12. G-tree pose
  13. B-plank 15 sec
  14. N-side to side twist 30 sec
  15. G-rotate shoulders
  16. I-high knees 30 se