5 situps10pushupstoetouchstretchhighknees30 serotateshoulders15 secplankfreeexerciseplank15 sec10 frogsquatstreeposeside toside twist30 sec5burpeesbearcrawlsidestretch10jumpingjackscrabwalk5 situps10pushupstoetouchstretchhighknees30 serotateshoulders15 secplankfreeexerciseplank15 sec10 frogsquatstreeposeside toside twist30 sec5burpeesbearcrawlsidestretch10jumpingjackscrabwalk

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
I
5
G
6
N
7
G
8
B
9
N
10
G
11
N
12
I
13
B
14
N
15
G
16
I
  1. B-5 sit ups
  2. B-10 pushups
  3. I-toe touch stretch
  4. I-high knees 30 se
  5. G-rotate shoulders
  6. N-15 sec plank
  7. G-free exercise
  8. B-plank 15 sec
  9. N-10 frog squats
  10. G-tree pose
  11. N-side to side twist 30 sec
  12. I-5 burpees
  13. B-bear crawl
  14. N-side stretch
  15. G-10 jumping jacks
  16. I-crab walk