5 situpscrabwalk15 secplankplank15 sec10pushupsfreeexercisetoetouchstretchtreeposeside toside twist30 secbearcrawlrotateshoulders10jumpingjacks10 frogsquatssidestretchhighknees30 se5burpees5 situpscrabwalk15 secplankplank15 sec10pushupsfreeexercisetoetouchstretchtreeposeside toside twist30 secbearcrawlrotateshoulders10jumpingjacks10 frogsquatssidestretchhighknees30 se5burpees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
B
5
B
6
G
7
I
8
G
9
N
10
B
11
G
12
G
13
N
14
N
15
I
16
I
  1. B-5 sit ups
  2. I-crab walk
  3. N-15 sec plank
  4. B-plank 15 sec
  5. B-10 pushups
  6. G-free exercise
  7. I-toe touch stretch
  8. G-tree pose
  9. N-side to side twist 30 sec
  10. B-bear crawl
  11. G-rotate shoulders
  12. G-10 jumping jacks
  13. N-10 frog squats
  14. N-side stretch
  15. I-high knees 30 se
  16. I-5 burpees