Schoolor work SubstanceUse ofFamilyMemberAccidentPronenessFearsMovingSelf-EsteemFrightenedDivorceinfamilyHeadachesMoodinessMuscleTensionMoneyThinkPositivelyConflictingFeelingsHighExpectationsConflictingValues BodyChanges NailBitingGoingoutWatchaSunsetPlans forAfter HighSchoolAll-or-NothingThinking HouseholdRulesExperimentationwith Alcohol ordrugsColdHandsTalk to afriend ormentorGettingLicenseWouldaShouldaCouldaJunkFoodSetRealisticGoalsWithdrawlAcneDosomethingfor othersArtsandCraftsReadAsking afriend fora hugLoss ofSense ofHUmorExerciseorSportsFidgetingPeerPressurePeeChangein EatingHabitsDrop inSchoolPerformanceRashesJournalorPoetryDisruptedSleepPreparefor testsearlyBoredomListentomusic Maketime forfunNegativeThinkingSmileorlaughLook atChallengesdifferentlyTransportationJumping toConclusionsHaving orattendinga partyLack ofSleepFastHeartbeatLevel ofCompetitivenessNervousnessToo manyextra-curricularactivitiesTeethGrindingDifficultyconcentratingSweatingUpsetStomachCryingEasilyNightmaresCaffeineDepressionAngryOutbursts ForgetfulnessParents/GuardiansSkippingSchoolSchoolor work SubstanceUse ofFamilyMemberAccidentPronenessFearsMovingSelf-EsteemFrightenedDivorceinfamilyHeadachesMoodinessMuscleTensionMoneyThinkPositivelyConflictingFeelingsHighExpectationsConflictingValues BodyChanges NailBitingGoingoutWatchaSunsetPlans forAfter HighSchoolAll-or-NothingThinking HouseholdRulesExperimentationwith Alcohol ordrugsColdHandsTalk to afriend ormentorGettingLicenseWouldaShouldaCouldaJunkFoodSetRealisticGoalsWithdrawlAcneDosomethingfor othersArtsandCraftsReadAsking afriend fora hugLoss ofSense ofHUmorExerciseorSportsFidgetingPeerPressurePeeChangein EatingHabitsDrop inSchoolPerformanceRashesJournalorPoetryDisruptedSleepPreparefor testsearlyBoredomListentomusic Maketime forfunNegativeThinkingSmileorlaughLook atChallengesdifferentlyTransportationJumping toConclusionsHaving orattendinga partyLack ofSleepFastHeartbeatLevel ofCompetitivenessNervousnessToo manyextra-curricularactivitiesTeethGrindingDifficultyconcentratingSweatingUpsetStomachCryingEasilyNightmaresCaffeineDepressionAngryOutbursts ForgetfulnessParents/GuardiansSkippingSchool

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
I
5
B
6
I
7
G
8
B
9
N
10
G
11
N
12
B
13
O
14
I
15
I
16
I
17
I
18
G
19
B
20
O
21
B
22
I
23
B
24
G
25
N
26
O
27
B
28
I
29
I
30
O
31
G
32
N
33
O
34
O
35
O
36
O
37
G
38
O
39
G
40
B B
41
N
42
G
43
N
44
O
45
N
46
O
47
G
48
O
49
O
50
I
51
O
52
O
53
B
54
I
55
B
56
I
57
N
58
I
59
N
60
I
61
N
62
G
63
N
64
N
65
G
66
N
67
I
68
G
69
G
70
G
71
B
72
G
  1. B-School or work
  2. B- Substance Use of Family Member
  3. N-Accident Proneness
  4. I-Fears
  5. B-Moving
  6. I-Self-Esteem
  7. G-Frightened
  8. B-Divorce in family
  9. N-Headaches
  10. G-Moodiness
  11. N-Muscle Tension
  12. B-Money
  13. O-Think Positively
  14. I-Conflicting Feelings
  15. I-High Expectations
  16. I-Conflicting Values
  17. I-Body Changes
  18. G-Nail Biting
  19. B-Going out
  20. O-Watch a Sunset
  21. B-Plans for After High School
  22. I-All-or-Nothing Thinking
  23. B-Household Rules
  24. G-Experimentation with Alcohol or drugs
  25. N-Cold Hands
  26. O-Talk to a friend or mentor
  27. B-Getting License
  28. I-Woulda Shoulda Coulda
  29. I-Junk Food
  30. O-Set Realistic Goals
  31. G-Withdrawl
  32. N-Acne
  33. O-Do something for others
  34. O-Arts and Crafts
  35. O-Read
  36. O-Asking a friend for a hug
  37. G-Loss of Sense of HUmor
  38. O-Exercise or Sports
  39. G-Fidgeting
  40. B-Pee
    B-Peer Pressure
  41. N-Change in Eating Habits
  42. G-Drop in School Performance
  43. N-Rashes
  44. O-Journal or Poetry
  45. N-Disrupted Sleep
  46. O-Prepare for tests early
  47. G-Boredom
  48. O-Listen to music
  49. O-Make time for fun
  50. I-Negative Thinking
  51. O-Smile or laugh
  52. O-Look at Challenges differently
  53. B-Transportation
  54. I-Jumping to Conclusions
  55. B-Having or attending a party
  56. I-Lack of Sleep
  57. N-Fast Heartbeat
  58. I-Level of Competitiveness
  59. N-Nervousness
  60. I-Too many extra-curricular activities
  61. N-Teeth Grinding
  62. G-Difficulty concentrating
  63. N-Sweating
  64. N-Upset Stomach
  65. G-Crying Easily
  66. N-Nightmares
  67. I-Caffeine
  68. G-Depression
  69. G-Angry Outbursts
  70. G-Forgetfulness
  71. B-Parents/Guardians
  72. G-Skipping School