AccidentPronenessMoneyTransportationColdHandsWatchaSunsetArtsandCraftsJunkFoodNailBitingWithdrawlSelf-EsteemSkippingSchoolDisruptedSleepForgetfulnessFidgetingListentomusic MoodinessAsking afriend fora hugJumping toConclusionsToo manyextra-curricularactivitiesUpsetStomachSetRealisticGoalsSchoolor work JournalorPoetryCaffeinePeerPressurePeeHighExpectationsPlans forAfter HighSchoolParents/GuardiansWouldaShouldaCouldaFearsAcneDrop inSchoolPerformanceExerciseorSportsCryingEasilyGoingoutRashesGettingLicenseConflictingValues Level ofCompetitivenessBodyChanges MovingDosomethingfor othersExperimentationwith Alcohol ordrugsSweatingLack ofSleepConflictingFeelingsHaving orattendinga partyFastHeartbeatPreparefor testsearlySmileorlaughHeadachesAngryOutbursts DepressionBoredomChangein EatingHabitsLook atChallengesdifferentlyLoss ofSense ofHUmorReadNightmaresNervousnessNegativeThinkingMaketime forfunMuscleTensionTalk to afriend ormentorAll-or-NothingThinking HouseholdRulesDivorceinfamilyThinkPositivelyDifficultyconcentratingTeethGrindingSubstanceUse ofFamilyMemberFrightenedAccidentPronenessMoneyTransportationColdHandsWatchaSunsetArtsandCraftsJunkFoodNailBitingWithdrawlSelf-EsteemSkippingSchoolDisruptedSleepForgetfulnessFidgetingListentomusic MoodinessAsking afriend fora hugJumping toConclusionsToo manyextra-curricularactivitiesUpsetStomachSetRealisticGoalsSchoolor work JournalorPoetryCaffeinePeerPressurePeeHighExpectationsPlans forAfter HighSchoolParents/GuardiansWouldaShouldaCouldaFearsAcneDrop inSchoolPerformanceExerciseorSportsCryingEasilyGoingoutRashesGettingLicenseConflictingValues Level ofCompetitivenessBodyChanges MovingDosomethingfor othersExperimentationwith Alcohol ordrugsSweatingLack ofSleepConflictingFeelingsHaving orattendinga partyFastHeartbeatPreparefor testsearlySmileorlaughHeadachesAngryOutbursts DepressionBoredomChangein EatingHabitsLook atChallengesdifferentlyLoss ofSense ofHUmorReadNightmaresNervousnessNegativeThinkingMaketime forfunMuscleTensionTalk to afriend ormentorAll-or-NothingThinking HouseholdRulesDivorceinfamilyThinkPositivelyDifficultyconcentratingTeethGrindingSubstanceUse ofFamilyMemberFrightened

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
N
5
O
6
O
7
I
8
G
9
G
10
I
11
G
12
N
13
G
14
G
15
O
16
G
17
O
18
I
19
I
20
N
21
O
22
B
23
O
24
I
25
B B
26
I
27
B
28
B
29
I
30
I
31
N
32
G
33
O
34
G
35
B
36
N
37
B
38
I
39
I
40
I
41
B
42
O
43
G
44
N
45
I
46
I
47
B
48
N
49
O
50
O
51
N
52
G
53
G
54
G
55
N
56
O
57
G
58
O
59
N
60
N
61
I
62
O
63
N
64
O
65
I
66
B
67
B
68
O
69
G
70
N
71
B
72
G
  1. N-Accident Proneness
  2. B-Money
  3. B-Transportation
  4. N-Cold Hands
  5. O-Watch a Sunset
  6. O-Arts and Crafts
  7. I-Junk Food
  8. G-Nail Biting
  9. G-Withdrawl
  10. I-Self-Esteem
  11. G-Skipping School
  12. N-Disrupted Sleep
  13. G-Forgetfulness
  14. G-Fidgeting
  15. O-Listen to music
  16. G-Moodiness
  17. O-Asking a friend for a hug
  18. I-Jumping to Conclusions
  19. I-Too many extra-curricular activities
  20. N-Upset Stomach
  21. O-Set Realistic Goals
  22. B-School or work
  23. O-Journal or Poetry
  24. I-Caffeine
  25. B-Pee
    B-Peer Pressure
  26. I-High Expectations
  27. B-Plans for After High School
  28. B-Parents/Guardians
  29. I-Woulda Shoulda Coulda
  30. I-Fears
  31. N-Acne
  32. G-Drop in School Performance
  33. O-Exercise or Sports
  34. G-Crying Easily
  35. B-Going out
  36. N-Rashes
  37. B-Getting License
  38. I-Conflicting Values
  39. I-Level of Competitiveness
  40. I-Body Changes
  41. B-Moving
  42. O-Do something for others
  43. G-Experimentation with Alcohol or drugs
  44. N-Sweating
  45. I-Lack of Sleep
  46. I-Conflicting Feelings
  47. B-Having or attending a party
  48. N-Fast Heartbeat
  49. O-Prepare for tests early
  50. O-Smile or laugh
  51. N-Headaches
  52. G-Angry Outbursts
  53. G-Depression
  54. G-Boredom
  55. N-Change in Eating Habits
  56. O-Look at Challenges differently
  57. G-Loss of Sense of HUmor
  58. O-Read
  59. N-Nightmares
  60. N-Nervousness
  61. I-Negative Thinking
  62. O-Make time for fun
  63. N-Muscle Tension
  64. O-Talk to a friend or mentor
  65. I-All-or-Nothing Thinking
  66. B-Household Rules
  67. B-Divorce in family
  68. O-Think Positively
  69. G-Difficulty concentrating
  70. N-Teeth Grinding
  71. B- Substance Use of Family Member
  72. G-Frightened