(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something creative
Cross something off your to-do list
Complete a task you have been putting off
De-clutter your work space
Have a tech free evening
Take a walk on your lunch break
Find a new book to read
Bring a fruit and a vegetable to work
Check in with a friend or family member you haven’t talked to in a while
Break a sweat
Do a deep breathing exercise
No screens one hour before bed
Get rid of five things you never use
Try a new recipe
Meditate for three minutes
Take the stairs
Read a chapter of a book
Give a coworker a compliment
Buy someone a beverage
Move your body and stretch
Unsubscribe from unnecessary emails
Make time for a wholesome breakfast
Use a reusable water bottle to stay hydrated
Participate in a random act of kindness
Make a healthy meal
Go to bed one hour early
Write and send a thank you letter or encouraging email
