(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give a coworker a compliment
Do some yoga
Break a sweat
Organize your email inbox
Make a healthy meal
Unsubscribe from unnecessary emails
Buy someone a beverage
Participate in a random act of kindness
Journal ten things you are grateful for
Check in with a friend or family member you haven’t talked to in a while
Find a new book to read
Take a walk on your lunch break
Try a new recipe
Make time for a wholesome breakfast
Pack a waste free lunch
Use a reusable water bottle to stay hydrated
Move your body and stretch
Take a social media sabbatical
No screens one hour before bed
Have a tech free evening
Take the stairs
Drink eight glasses of water
Complete a task you have been putting off
Read a chapter of a book
De-clutter your work space
Meditate for three minutes
Get rid of five things you never use
Bring a fruit and a vegetable to work
Go to bed one hour early
Cross something off your to-do list
Do something creative
Do a deep breathing exercise
Write and send a thank you letter or encouraging email
