(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink eight glasses of water
Participate in a random act of kindness
Cross something off your to-do list
No screens one hour before bed
Journal ten things you are grateful for
Use a reusable water bottle to stay hydrated
Make a healthy meal
Give a coworker a compliment
Take a walk on your lunch break
Check in with a friend or family member you haven’t talked to in a while
Buy someone a beverage
Bring a fruit and a vegetable to work
Read a chapter of a book
Have a tech free evening
Move your body and stretch
Complete a task you have been putting off
Do something creative
Take the stairs
Make time for a wholesome breakfast
Unsubscribe from unnecessary emails
Take a social media sabbatical
De-clutter your work space
Find a new book to read
Organize your email inbox
Write and send a thank you letter or encouraging email
