(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some yoga
Do something creative
Get rid of five things you never use
Break a sweat
De-clutter your work space
Give a coworker a compliment
Organize your email inbox
Move your body and stretch
Make time for a wholesome breakfast
Participate in a random act of kindness
Journal ten things you are grateful for
Write and send a thank you letter or encouraging email
No screens one hour before bed
Do a deep breathing exercise
Take a social media sabbatical
Have a tech free evening
Read a chapter of a book
Pack a waste free lunch
Find a new book to read
Try a new recipe
Drink eight glasses of water
Unsubscribe from unnecessary emails
Take a walk on your lunch break
Take the stairs
Make a healthy meal
Bring a fruit and a vegetable to work
Check in with a friend or family member you haven’t talked to in a while
