(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give a coworker a compliment
Check in with a friend or family member you haven’t talked to in a while
De-clutter your work space
Drink eight glasses of water
Break a sweat
Bring a fruit and a vegetable to work
Find a new book to read
Buy someone a beverage
Get rid of five things you never use
Unsubscribe from unnecessary emails
Take the stairs
Use a reusable water bottle to stay hydrated
Do something creative
Meditate for three minutes
Have a tech free evening
Make a healthy meal
Do a deep breathing exercise
Participate in a random act of kindness
Organize your email inbox
Journal ten things you are grateful for
Cross something off your to-do list
Write and send a thank you letter or encouraging email
