(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in a random act of kindness
Buy someone a beverage
No screens one hour before bed
Pack a waste free lunch
Make a healthy meal
Give a coworker a compliment
Get rid of five things you never use
Take a social media sabbatical
Take a walk on your lunch break
Use a reusable water bottle to stay hydrated
Move your body and stretch
Take the stairs
Go to bed one hour early
Cross something off your to-do list
Write and send a thank you letter or encouraging email
Do some yoga
Organize your email inbox
Bring a fruit and a vegetable to work
Complete a task you have been putting off
Drink eight glasses of water
Unsubscribe from unnecessary emails
Do a deep breathing exercise
Do something creative
Read a chapter of a book
Have a tech free evening
Journal ten things you are grateful for
Check in with a friend or family member you haven’t talked to in a while
