below300 lbsbelow320 lbs5pushups15pushups47 inchwaistsquat1401/4mile60 secplank46 inchwaist1m 15secplank20pushupsbelow290 lbssquat16010pushups45secondplank1/2mile30secondplank3/4milebelow310 lbssquat1801mile48 inchwaist45 inchwaistsquat120below300 lbsbelow320 lbs5pushups15pushups47 inchwaistsquat1401/4mile60 secplank46 inchwaist1m 15secplank20pushupsbelow290 lbssquat16010pushups45secondplank1/2mile30secondplank3/4milebelow310 lbssquat1801mile48 inchwaist45 inchwaistsquat120

Goal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. below 300 lbs
  2. below 320 lbs
  3. 5 pushups
  4. 15 pushups
  5. 47 inch waist
  6. squat 140
  7. 1/4 mile
  8. 60 sec plank
  9. 46 inch waist
  10. 1m 15 sec plank
  11. 20 pushups
  12. below 290 lbs
  13. squat 160
  14. 10 pushups
  15. 45 second plank
  16. 1/2 mile
  17. 30 second plank
  18. 3/4 mile
  19. below 310 lbs
  20. squat 180
  21. 1 mile
  22. 48 inch waist
  23. 45 inch waist
  24. squat 120