squat140below300 lbssquat16047 inchwaist46 inchwaist45 inchwaistbelow310 lbs5pushups1/2mile60 secplank20pushups1m 15secplanksquat18010pushups48 inchwaistbelow290 lbssquat12030secondplankbelow320 lbs1mile1/4mile3/4mile15pushups45secondplanksquat140below300 lbssquat16047 inchwaist46 inchwaist45 inchwaistbelow310 lbs5pushups1/2mile60 secplank20pushups1m 15secplanksquat18010pushups48 inchwaistbelow290 lbssquat12030secondplankbelow320 lbs1mile1/4mile3/4mile15pushups45secondplank

Goal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat 140
  2. below 300 lbs
  3. squat 160
  4. 47 inch waist
  5. 46 inch waist
  6. 45 inch waist
  7. below 310 lbs
  8. 5 pushups
  9. 1/2 mile
  10. 60 sec plank
  11. 20 pushups
  12. 1m 15 sec plank
  13. squat 180
  14. 10 pushups
  15. 48 inch waist
  16. below 290 lbs
  17. squat 120
  18. 30 second plank
  19. below 320 lbs
  20. 1 mile
  21. 1/4 mile
  22. 3/4 mile
  23. 15 pushups
  24. 45 second plank