45secondplanksquat16046 inchwaist15pushups1m 15secplankbelow290 lbssquat14045 inchwaist47 inchwaist30secondplankbelow320 lbsbelow300 lbs1/4milesquat180squat12010pushups3/4mile60 secplank5pushups20pushups1mile48 inchwaistbelow310 lbs1/2mile45secondplanksquat16046 inchwaist15pushups1m 15secplankbelow290 lbssquat14045 inchwaist47 inchwaist30secondplankbelow320 lbsbelow300 lbs1/4milesquat180squat12010pushups3/4mile60 secplank5pushups20pushups1mile48 inchwaistbelow310 lbs1/2mile

Goal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45 second plank
  2. squat 160
  3. 46 inch waist
  4. 15 pushups
  5. 1m 15 sec plank
  6. below 290 lbs
  7. squat 140
  8. 45 inch waist
  9. 47 inch waist
  10. 30 second plank
  11. below 320 lbs
  12. below 300 lbs
  13. 1/4 mile
  14. squat 180
  15. squat 120
  16. 10 pushups
  17. 3/4 mile
  18. 60 sec plank
  19. 5 pushups
  20. 20 pushups
  21. 1 mile
  22. 48 inch waist
  23. below 310 lbs
  24. 1/2 mile