3/4milesquat1801/4mile30secondplankbelow320 lbs45secondplanksquat1601m 15secplank48 inchwaist1/2milesquat12060 secplank15pushupsbelow300 lbs45 inchwaist1milebelow290 lbs47 inchwaist10pushups20pushupsbelow310 lbssquat14046 inchwaist5pushups3/4milesquat1801/4mile30secondplankbelow320 lbs45secondplanksquat1601m 15secplank48 inchwaist1/2milesquat12060 secplank15pushupsbelow300 lbs45 inchwaist1milebelow290 lbs47 inchwaist10pushups20pushupsbelow310 lbssquat14046 inchwaist5pushups

Goal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3/4 mile
  2. squat 180
  3. 1/4 mile
  4. 30 second plank
  5. below 320 lbs
  6. 45 second plank
  7. squat 160
  8. 1m 15 sec plank
  9. 48 inch waist
  10. 1/2 mile
  11. squat 120
  12. 60 sec plank
  13. 15 pushups
  14. below 300 lbs
  15. 45 inch waist
  16. 1 mile
  17. below 290 lbs
  18. 47 inch waist
  19. 10 pushups
  20. 20 pushups
  21. below 310 lbs
  22. squat 140
  23. 46 inch waist
  24. 5 pushups