below290 lbs1/4mile15pushupsbelow310 lbs1m 15secplank1milebelow300 lbs1/2mile48 inchwaist47 inchwaistsquat160below320 lbssquat14010pushupssquat1805pushups46 inchwaist3/4milesquat12045secondplank20pushups30secondplank45 inchwaist60 secplankbelow290 lbs1/4mile15pushupsbelow310 lbs1m 15secplank1milebelow300 lbs1/2mile48 inchwaist47 inchwaistsquat160below320 lbssquat14010pushupssquat1805pushups46 inchwaist3/4milesquat12045secondplank20pushups30secondplank45 inchwaist60 secplank

Goal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. below 290 lbs
  2. 1/4 mile
  3. 15 pushups
  4. below 310 lbs
  5. 1m 15 sec plank
  6. 1 mile
  7. below 300 lbs
  8. 1/2 mile
  9. 48 inch waist
  10. 47 inch waist
  11. squat 160
  12. below 320 lbs
  13. squat 140
  14. 10 pushups
  15. squat 180
  16. 5 pushups
  17. 46 inch waist
  18. 3/4 mile
  19. squat 120
  20. 45 second plank
  21. 20 pushups
  22. 30 second plank
  23. 45 inch waist
  24. 60 sec plank