What is askill youhave?Somethingyou'reproud ofWhat areyourinterests?What isyourfavoritecolor?Name afeelingand yourresponseHow to knowwhen you'retriggeredWhere is aplace youcan go tothink?What is acopingskill?What isyourfavoritebook?How tocommunicatewith otherswhentriggeredYourfavoriteleisureactivity?What issomethingthat bringsyou joyMusic thatyou listento whenupsetHow do youadvocate foryourself?Name whatyou areresponsibleforHow do youexpress yourfeelings?Whatcalms youdown?Differencebtwn healthy& unhealthycopingWhat issomethingyouvalue?Who doyou talk towhenupset?What doyou dowhenangry?What isyour self-talk?Yourgoals forthe futureWhat doyou dowhenangry?What is askill youhave?Somethingyou'reproud ofWhat areyourinterests?What isyourfavoritecolor?Name afeelingand yourresponseHow to knowwhen you'retriggeredWhere is aplace youcan go tothink?What is acopingskill?What isyourfavoritebook?How tocommunicatewith otherswhentriggeredYourfavoriteleisureactivity?What issomethingthat bringsyou joyMusic thatyou listento whenupsetHow do youadvocate foryourself?Name whatyou areresponsibleforHow do youexpress yourfeelings?Whatcalms youdown?Differencebtwn healthy& unhealthycopingWhat issomethingyouvalue?Who doyou talk towhenupset?What doyou dowhenangry?What isyour self-talk?Yourgoals forthe futureWhat doyou dowhenangry?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a skill you have?
  2. Something you're proud of
  3. What are your interests?
  4. What is your favorite color?
  5. Name a feeling and your response
  6. How to know when you're triggered
  7. Where is a place you can go to think?
  8. What is a coping skill?
  9. What is your favorite book?
  10. How to communicate with others when triggered
  11. Your favorite leisure activity?
  12. What is something that brings you joy
  13. Music that you listen to when upset
  14. How do you advocate for yourself?
  15. Name what you are responsible for
  16. How do you express your feelings?
  17. What calms you down?
  18. Difference btwn healthy & unhealthy coping
  19. What is something you value?
  20. Who do you talk to when upset?
  21. What do you do when angry?
  22. What is your self-talk?
  23. Your goals for the future
  24. What do you do when angry?