Who doyou talk towhenupset?How do youexpress yourfeelings?Name afeelingand yourresponseWhatcalms youdown?Yourfavoriteleisureactivity?What is acopingskill?How tocommunicatewith otherswhentriggeredWhere is aplace youcan go tothink?Music thatyou listento whenupsetWhat isyourfavoritebook?Name whatyou areresponsibleforWhat isyour self-talk?Differencebtwn healthy& unhealthycopingWhat issomethingthat bringsyou joyYourgoals forthe futureWhat areyourinterests?What is askill youhave?What doyou dowhenangry?What issomethingyouvalue?What isyourfavoritecolor?How to knowwhen you'retriggeredSomethingyou'reproud ofHow do youadvocate foryourself?What doyou dowhenangry?Who doyou talk towhenupset?How do youexpress yourfeelings?Name afeelingand yourresponseWhatcalms youdown?Yourfavoriteleisureactivity?What is acopingskill?How tocommunicatewith otherswhentriggeredWhere is aplace youcan go tothink?Music thatyou listento whenupsetWhat isyourfavoritebook?Name whatyou areresponsibleforWhat isyour self-talk?Differencebtwn healthy& unhealthycopingWhat issomethingthat bringsyou joyYourgoals forthe futureWhat areyourinterests?What is askill youhave?What doyou dowhenangry?What issomethingyouvalue?What isyourfavoritecolor?How to knowwhen you'retriggeredSomethingyou'reproud ofHow do youadvocate foryourself?What doyou dowhenangry?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you talk to when upset?
  2. How do you express your feelings?
  3. Name a feeling and your response
  4. What calms you down?
  5. Your favorite leisure activity?
  6. What is a coping skill?
  7. How to communicate with others when triggered
  8. Where is a place you can go to think?
  9. Music that you listen to when upset
  10. What is your favorite book?
  11. Name what you are responsible for
  12. What is your self-talk?
  13. Difference btwn healthy & unhealthy coping
  14. What is something that brings you joy
  15. Your goals for the future
  16. What are your interests?
  17. What is a skill you have?
  18. What do you do when angry?
  19. What is something you value?
  20. What is your favorite color?
  21. How to know when you're triggered
  22. Something you're proud of
  23. How do you advocate for yourself?
  24. What do you do when angry?