What doyou dowhenangry?Yourfavoriteleisureactivity?What is acopingskill?Whatcalms youdown?What isyourfavoritebook?Who doyou talk towhenupset?Name whatyou areresponsibleforHow do youadvocate foryourself?Where is aplace youcan go tothink?What areyourinterests?What isyour self-talk?What isyourfavoritecolor?What issomethingthat bringsyou joyHow tocommunicatewith otherswhentriggeredMusic thatyou listento whenupsetHow to knowwhen you'retriggeredWhat doyou dowhenangry?What issomethingyouvalue?Somethingyou'reproud ofWhat is askill youhave?How do youexpress yourfeelings?Yourgoals forthe futureName afeelingand yourresponseDifferencebtwn healthy& unhealthycopingWhat doyou dowhenangry?Yourfavoriteleisureactivity?What is acopingskill?Whatcalms youdown?What isyourfavoritebook?Who doyou talk towhenupset?Name whatyou areresponsibleforHow do youadvocate foryourself?Where is aplace youcan go tothink?What areyourinterests?What isyour self-talk?What isyourfavoritecolor?What issomethingthat bringsyou joyHow tocommunicatewith otherswhentriggeredMusic thatyou listento whenupsetHow to knowwhen you'retriggeredWhat doyou dowhenangry?What issomethingyouvalue?Somethingyou'reproud ofWhat is askill youhave?How do youexpress yourfeelings?Yourgoals forthe futureName afeelingand yourresponseDifferencebtwn healthy& unhealthycoping

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when angry?
  2. Your favorite leisure activity?
  3. What is a coping skill?
  4. What calms you down?
  5. What is your favorite book?
  6. Who do you talk to when upset?
  7. Name what you are responsible for
  8. How do you advocate for yourself?
  9. Where is a place you can go to think?
  10. What are your interests?
  11. What is your self-talk?
  12. What is your favorite color?
  13. What is something that brings you joy
  14. How to communicate with others when triggered
  15. Music that you listen to when upset
  16. How to know when you're triggered
  17. What do you do when angry?
  18. What is something you value?
  19. Something you're proud of
  20. What is a skill you have?
  21. How do you express your feelings?
  22. Your goals for the future
  23. Name a feeling and your response
  24. Difference btwn healthy & unhealthy coping