ContractionQuadricepsTrainingStrengthPull-upsRowingAbdominalMusclesMedicineBallBenchPressLiftweightsPhysiqueSquatsBicepsSit-upsPush-upsCyclingTreadmillHamstringExercisePumpIronDumbbellsCalfTricepsContractionQuadricepsTrainingStrengthPull-upsRowingAbdominalMusclesMedicineBallBenchPressLiftweightsPhysiqueSquatsBicepsSit-upsPush-upsCyclingTreadmillHamstringExercisePumpIronDumbbellsCalfTriceps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contraction
  2. Quadriceps
  3. Training
  4. Strength
  5. Pull-ups
  6. Rowing
  7. Abdominal
  8. Muscles
  9. Medicine Ball
  10. Bench Press
  11. Lift weights
  12. Physique
  13. Squats
  14. Biceps
  15. Sit-ups
  16. Push-ups
  17. Cycling
  18. Treadmill
  19. Hamstring
  20. Exercise
  21. Pump Iron
  22. Dumbbells
  23. Calf
  24. Triceps