(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Track Heart Rate during workout
Track water intake for 5 days
100 Burpee Challenge in VG
Attend 6 classes/
workouts
Leave FB/Google/Yelp Review
Log 100 cardio minutes in VG
Record goals for February/
Spring/2021
Log 5 30 minute walks or runs
500 push up VG challenge
500 squat VG Challenge
Challenge friend to a challenge of your choice
Participate in SWEAT class
Meatless day
Set up meeting with Registered Dietitian
500 crunch VG challenge
Prepare & share healthy recipe
Talk to friend about goals/
struggles
Log food for 7 days
Stretch for 10 mins for 7 days
10k Steps for 7 days
Share Active Bodez page on Facebook or IG
Schedule 1-1 personal training session
Share something nice about an AB member in FB group