Set upmeeting withRegisteredDietitian TrackHeart Rateduringworkout500 squatVGChallenge 100BurpeeChallengein VG Meatlessday 500crunchVGchallenge Log 100cardiominutes inVGSharesomethingnice about anAB memberin FB group Participatein yoga ormeditationsessionStretch for10 minsfor 7 days Talk to friendabout goals/struggles Trackwaterintake for5 days Attend 6classes/workouts Schedule 1-1 personaltrainingsessionLeaveFB/Google/YelpReview 10kSteps for7 days Participatein SWEATclass Share ActiveBodez pageon Facebookor IGLogfood for7 days Recordgoals forFebruary/Spring/2021 Challengefriend to achallenge ofyour choice Log 5 30minutewalks orrunsPrepare &sharehealthyrecipe 500 pushup VGchallenge Set upmeeting withRegisteredDietitian TrackHeart Rateduringworkout500 squatVGChallenge 100BurpeeChallengein VG Meatlessday 500crunchVGchallenge Log 100cardiominutes inVGSharesomethingnice about anAB memberin FB group Participatein yoga ormeditationsessionStretch for10 minsfor 7 days Talk to friendabout goals/struggles Trackwaterintake for5 days Attend 6classes/workouts Schedule 1-1 personaltrainingsessionLeaveFB/Google/YelpReview 10kSteps for7 days Participatein SWEATclass Share ActiveBodez pageon Facebookor IGLogfood for7 days Recordgoals forFebruary/Spring/2021 Challengefriend to achallenge ofyour choice Log 5 30minutewalks orrunsPrepare &sharehealthyrecipe 500 pushup VGchallenge 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set up meeting with Registered Dietitian
  2. Track Heart Rate during workout
  3. 500 squat VG Challenge
  4. 100 Burpee Challenge in VG
  5. Meatless day
  6. 500 crunch VG challenge
  7. Log 100 cardio minutes in VG
  8. Share something nice about an AB member in FB group
  9. Participate in yoga or meditation session
  10. Stretch for 10 mins for 7 days
  11. Talk to friend about goals/ struggles
  12. Track water intake for 5 days
  13. Attend 6 classes/ workouts
  14. Schedule 1-1 personal training session
  15. Leave FB/Google/Yelp Review
  16. 10k Steps for 7 days
  17. Participate in SWEAT class
  18. Share Active Bodez page on Facebook or IG
  19. Log food for 7 days
  20. Record goals for February/ Spring/2021
  21. Challenge friend to a challenge of your choice
  22. Log 5 30 minute walks or runs
  23. Prepare & share healthy recipe
  24. 500 push up VG challenge