500crunchVGchallenge 100BurpeeChallengein VG Challengefriend to achallenge ofyour choice Prepare &sharehealthyrecipe Stretch for10 minsfor 7 days Recordgoals forFebruary/Spring/2021 TrackHeart RateduringworkoutTalk to friendabout goals/struggles Sharesomethingnice about anAB memberin FB group Trackwaterintake for5 days 10kSteps for7 days Participatein SWEATclass Share ActiveBodez pageon Facebookor IGLogfood for7 days Schedule 1-1 personaltrainingsession500 pushup VGchallenge Participatein yoga ormeditationsessionMeatlessday 500 squatVGChallenge Log 5 30minutewalks orrunsSet upmeeting withRegisteredDietitian LeaveFB/Google/YelpReview Log 100cardiominutes inVGAttend 6classes/workouts 500crunchVGchallenge 100BurpeeChallengein VG Challengefriend to achallenge ofyour choice Prepare &sharehealthyrecipe Stretch for10 minsfor 7 days Recordgoals forFebruary/Spring/2021 TrackHeart RateduringworkoutTalk to friendabout goals/struggles Sharesomethingnice about anAB memberin FB group Trackwaterintake for5 days 10kSteps for7 days Participatein SWEATclass Share ActiveBodez pageon Facebookor IGLogfood for7 days Schedule 1-1 personaltrainingsession500 pushup VGchallenge Participatein yoga ormeditationsessionMeatlessday 500 squatVGChallenge Log 5 30minutewalks orrunsSet upmeeting withRegisteredDietitian LeaveFB/Google/YelpReview Log 100cardiominutes inVGAttend 6classes/workouts 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 500 crunch VG challenge
  2. 100 Burpee Challenge in VG
  3. Challenge friend to a challenge of your choice
  4. Prepare & share healthy recipe
  5. Stretch for 10 mins for 7 days
  6. Record goals for February/ Spring/2021
  7. Track Heart Rate during workout
  8. Talk to friend about goals/ struggles
  9. Share something nice about an AB member in FB group
  10. Track water intake for 5 days
  11. 10k Steps for 7 days
  12. Participate in SWEAT class
  13. Share Active Bodez page on Facebook or IG
  14. Log food for 7 days
  15. Schedule 1-1 personal training session
  16. 500 push up VG challenge
  17. Participate in yoga or meditation session
  18. Meatless day
  19. 500 squat VG Challenge
  20. Log 5 30 minute walks or runs
  21. Set up meeting with Registered Dietitian
  22. Leave FB/Google/Yelp Review
  23. Log 100 cardio minutes in VG
  24. Attend 6 classes/ workouts