TrackHeart RateduringworkoutTrackwaterintake for5 days 100BurpeeChallengein VG Attend 6classes/workouts LeaveFB/Google/YelpReview Log 100cardiominutes inVGRecordgoals forFebruary/Spring/2021 Log 5 30minutewalks orruns500 pushup VGchallenge 500 squatVGChallenge Challengefriend to achallenge ofyour choice Participatein SWEATclass Meatlessday Set upmeeting withRegisteredDietitian 500crunchVGchallenge Prepare &sharehealthyrecipe Talk to friendabout goals/struggles Logfood for7 days Stretch for10 minsfor 7 days 10kSteps for7 days Share ActiveBodez pageon Facebookor IGSchedule 1-1 personaltrainingsessionSharesomethingnice about anAB memberin FB group Participatein yoga ormeditationsessionTrackHeart RateduringworkoutTrackwaterintake for5 days 100BurpeeChallengein VG Attend 6classes/workouts LeaveFB/Google/YelpReview Log 100cardiominutes inVGRecordgoals forFebruary/Spring/2021 Log 5 30minutewalks orruns500 pushup VGchallenge 500 squatVGChallenge Challengefriend to achallenge ofyour choice Participatein SWEATclass Meatlessday Set upmeeting withRegisteredDietitian 500crunchVGchallenge Prepare &sharehealthyrecipe Talk to friendabout goals/struggles Logfood for7 days Stretch for10 minsfor 7 days 10kSteps for7 days Share ActiveBodez pageon Facebookor IGSchedule 1-1 personaltrainingsessionSharesomethingnice about anAB memberin FB group Participatein yoga ormeditationsession

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track Heart Rate during workout
  2. Track water intake for 5 days
  3. 100 Burpee Challenge in VG
  4. Attend 6 classes/ workouts
  5. Leave FB/Google/Yelp Review
  6. Log 100 cardio minutes in VG
  7. Record goals for February/ Spring/2021
  8. Log 5 30 minute walks or runs
  9. 500 push up VG challenge
  10. 500 squat VG Challenge
  11. Challenge friend to a challenge of your choice
  12. Participate in SWEAT class
  13. Meatless day
  14. Set up meeting with Registered Dietitian
  15. 500 crunch VG challenge
  16. Prepare & share healthy recipe
  17. Talk to friend about goals/ struggles
  18. Log food for 7 days
  19. Stretch for 10 mins for 7 days
  20. 10k Steps for 7 days
  21. Share Active Bodez page on Facebook or IG
  22. Schedule 1-1 personal training session
  23. Share something nice about an AB member in FB group
  24. Participate in yoga or meditation session