LeaveFB/Google/YelpReview Set upmeeting withRegisteredDietitian Recordgoals forFebruary/Spring/2021 Attend 6classes/workouts Participatein SWEATclass Stretch for10 minsfor 7 days Talk to friendabout goals/struggles 500 pushup VGchallenge Participatein yoga ormeditationsession500crunchVGchallenge Sharesomethingnice about anAB memberin FB group Schedule 1-1 personaltrainingsessionMeatlessday TrackHeart RateduringworkoutLog 100cardiominutes inVG100BurpeeChallengein VG Trackwaterintake for5 days Share ActiveBodez pageon Facebookor IG500 squatVGChallenge 10kSteps for7 days Log 5 30minutewalks orrunsLogfood for7 days Prepare &sharehealthyrecipe Challengefriend to achallenge ofyour choice LeaveFB/Google/YelpReview Set upmeeting withRegisteredDietitian Recordgoals forFebruary/Spring/2021 Attend 6classes/workouts Participatein SWEATclass Stretch for10 minsfor 7 days Talk to friendabout goals/struggles 500 pushup VGchallenge Participatein yoga ormeditationsession500crunchVGchallenge Sharesomethingnice about anAB memberin FB group Schedule 1-1 personaltrainingsessionMeatlessday TrackHeart RateduringworkoutLog 100cardiominutes inVG100BurpeeChallengein VG Trackwaterintake for5 days Share ActiveBodez pageon Facebookor IG500 squatVGChallenge 10kSteps for7 days Log 5 30minutewalks orrunsLogfood for7 days Prepare &sharehealthyrecipe Challengefriend to achallenge ofyour choice 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave FB/Google/Yelp Review
  2. Set up meeting with Registered Dietitian
  3. Record goals for February/ Spring/2021
  4. Attend 6 classes/ workouts
  5. Participate in SWEAT class
  6. Stretch for 10 mins for 7 days
  7. Talk to friend about goals/ struggles
  8. 500 push up VG challenge
  9. Participate in yoga or meditation session
  10. 500 crunch VG challenge
  11. Share something nice about an AB member in FB group
  12. Schedule 1-1 personal training session
  13. Meatless day
  14. Track Heart Rate during workout
  15. Log 100 cardio minutes in VG
  16. 100 Burpee Challenge in VG
  17. Track water intake for 5 days
  18. Share Active Bodez page on Facebook or IG
  19. 500 squat VG Challenge
  20. 10k Steps for 7 days
  21. Log 5 30 minute walks or runs
  22. Log food for 7 days
  23. Prepare & share healthy recipe
  24. Challenge friend to a challenge of your choice