Meatlessday Prepare &sharehealthyrecipe Sharesomethingnice about anAB memberin FB group Schedule 1-1 personaltrainingsession500 squatVGChallenge 10kSteps for7 days Talk to friendabout goals/struggles Share ActiveBodez pageon Facebookor IGSet upmeeting withRegisteredDietitian Recordgoals forFebruary/Spring/2021 Log 100cardiominutes inVGLeaveFB/Google/YelpReview 100BurpeeChallengein VG Participatein SWEATclass 500crunchVGchallenge Participatein yoga ormeditationsessionAttend 6classes/workouts Trackwaterintake for5 days TrackHeart Rateduringworkout500 pushup VGchallenge Challengefriend to achallenge ofyour choice Stretch for10 minsfor 7 days Log 5 30minutewalks orrunsLogfood for7 days Meatlessday Prepare &sharehealthyrecipe Sharesomethingnice about anAB memberin FB group Schedule 1-1 personaltrainingsession500 squatVGChallenge 10kSteps for7 days Talk to friendabout goals/struggles Share ActiveBodez pageon Facebookor IGSet upmeeting withRegisteredDietitian Recordgoals forFebruary/Spring/2021 Log 100cardiominutes inVGLeaveFB/Google/YelpReview 100BurpeeChallengein VG Participatein SWEATclass 500crunchVGchallenge Participatein yoga ormeditationsessionAttend 6classes/workouts Trackwaterintake for5 days TrackHeart Rateduringworkout500 pushup VGchallenge Challengefriend to achallenge ofyour choice Stretch for10 minsfor 7 days Log 5 30minutewalks orrunsLogfood for7 days 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meatless day
  2. Prepare & share healthy recipe
  3. Share something nice about an AB member in FB group
  4. Schedule 1-1 personal training session
  5. 500 squat VG Challenge
  6. 10k Steps for 7 days
  7. Talk to friend about goals/ struggles
  8. Share Active Bodez page on Facebook or IG
  9. Set up meeting with Registered Dietitian
  10. Record goals for February/ Spring/2021
  11. Log 100 cardio minutes in VG
  12. Leave FB/Google/Yelp Review
  13. 100 Burpee Challenge in VG
  14. Participate in SWEAT class
  15. 500 crunch VG challenge
  16. Participate in yoga or meditation session
  17. Attend 6 classes/ workouts
  18. Track water intake for 5 days
  19. Track Heart Rate during workout
  20. 500 push up VG challenge
  21. Challenge friend to a challenge of your choice
  22. Stretch for 10 mins for 7 days
  23. Log 5 30 minute walks or runs
  24. Log food for 7 days