Trackwaterintake for5 days Challengefriend to achallenge ofyour choice 100BurpeeChallengein VG 10kSteps for7 days Log 5 30minutewalks orrunsMeatlessday 500 pushup VGchallenge LeaveFB/Google/YelpReview Recordgoals forFebruary/Spring/2021 TrackHeart RateduringworkoutSchedule 1-1 personaltrainingsessionTalk to friendabout goals/struggles Log 100cardiominutes inVGLogfood for7 days Sharesomethingnice about anAB memberin FB group Set upmeeting withRegisteredDietitian Attend 6classes/workouts Prepare &sharehealthyrecipe 500crunchVGchallenge Stretch for10 minsfor 7 days 500 squatVGChallenge Participatein SWEATclass Participatein yoga ormeditationsessionShare ActiveBodez pageon Facebookor IGTrackwaterintake for5 days Challengefriend to achallenge ofyour choice 100BurpeeChallengein VG 10kSteps for7 days Log 5 30minutewalks orrunsMeatlessday 500 pushup VGchallenge LeaveFB/Google/YelpReview Recordgoals forFebruary/Spring/2021 TrackHeart RateduringworkoutSchedule 1-1 personaltrainingsessionTalk to friendabout goals/struggles Log 100cardiominutes inVGLogfood for7 days Sharesomethingnice about anAB memberin FB group Set upmeeting withRegisteredDietitian Attend 6classes/workouts Prepare &sharehealthyrecipe 500crunchVGchallenge Stretch for10 minsfor 7 days 500 squatVGChallenge Participatein SWEATclass Participatein yoga ormeditationsessionShare ActiveBodez pageon Facebookor IG

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track water intake for 5 days
  2. Challenge friend to a challenge of your choice
  3. 100 Burpee Challenge in VG
  4. 10k Steps for 7 days
  5. Log 5 30 minute walks or runs
  6. Meatless day
  7. 500 push up VG challenge
  8. Leave FB/Google/Yelp Review
  9. Record goals for February/ Spring/2021
  10. Track Heart Rate during workout
  11. Schedule 1-1 personal training session
  12. Talk to friend about goals/ struggles
  13. Log 100 cardio minutes in VG
  14. Log food for 7 days
  15. Share something nice about an AB member in FB group
  16. Set up meeting with Registered Dietitian
  17. Attend 6 classes/ workouts
  18. Prepare & share healthy recipe
  19. 500 crunch VG challenge
  20. Stretch for 10 mins for 7 days
  21. 500 squat VG Challenge
  22. Participate in SWEAT class
  23. Participate in yoga or meditation session
  24. Share Active Bodez page on Facebook or IG