Meatlessday 100BurpeeChallengein VG Share ActiveBodez pageon Facebookor IGSet upmeeting withRegisteredDietitian 500crunchVGchallenge Stretch for10 minsfor 7 days Logfood for7 days Log 5 30minutewalks orrunsLeaveFB/Google/YelpReview Log 100cardiominutes inVGChallengefriend to achallenge ofyour choice Talk to friendabout goals/struggles Schedule 1-1 personaltrainingsessionPrepare &sharehealthyrecipe 500 squatVGChallenge Sharesomethingnice about anAB memberin FB group Attend 6classes/workouts Participatein yoga ormeditationsession500 pushup VGchallenge Recordgoals forFebruary/Spring/2021 TrackHeart Rateduringworkout10kSteps for7 days Trackwaterintake for5 days Participatein SWEATclass Meatlessday 100BurpeeChallengein VG Share ActiveBodez pageon Facebookor IGSet upmeeting withRegisteredDietitian 500crunchVGchallenge Stretch for10 minsfor 7 days Logfood for7 days Log 5 30minutewalks orrunsLeaveFB/Google/YelpReview Log 100cardiominutes inVGChallengefriend to achallenge ofyour choice Talk to friendabout goals/struggles Schedule 1-1 personaltrainingsessionPrepare &sharehealthyrecipe 500 squatVGChallenge Sharesomethingnice about anAB memberin FB group Attend 6classes/workouts Participatein yoga ormeditationsession500 pushup VGchallenge Recordgoals forFebruary/Spring/2021 TrackHeart Rateduringworkout10kSteps for7 days Trackwaterintake for5 days Participatein SWEATclass 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meatless day
  2. 100 Burpee Challenge in VG
  3. Share Active Bodez page on Facebook or IG
  4. Set up meeting with Registered Dietitian
  5. 500 crunch VG challenge
  6. Stretch for 10 mins for 7 days
  7. Log food for 7 days
  8. Log 5 30 minute walks or runs
  9. Leave FB/Google/Yelp Review
  10. Log 100 cardio minutes in VG
  11. Challenge friend to a challenge of your choice
  12. Talk to friend about goals/ struggles
  13. Schedule 1-1 personal training session
  14. Prepare & share healthy recipe
  15. 500 squat VG Challenge
  16. Share something nice about an AB member in FB group
  17. Attend 6 classes/ workouts
  18. Participate in yoga or meditation session
  19. 500 push up VG challenge
  20. Record goals for February/ Spring/2021
  21. Track Heart Rate during workout
  22. 10k Steps for 7 days
  23. Track water intake for 5 days
  24. Participate in SWEAT class