100BurpeeChallengein VG Trackwaterintake for5 days Schedule 1-1 personaltrainingsessionLeaveFB/Google/YelpReview Attend 6classes/workouts 10kSteps for7 days Participatein yoga ormeditationsessionLogfood for7 days Recordgoals forFebruary/Spring/2021 500 pushup VGchallenge Sharesomethingnice about anAB memberin FB group Challengefriend to achallenge ofyour choice Log 5 30minutewalks orrunsShare ActiveBodez pageon Facebookor IGSet upmeeting withRegisteredDietitian Log 100cardiominutes inVGPrepare &sharehealthyrecipe Talk to friendabout goals/struggles Participatein SWEATclass TrackHeart RateduringworkoutMeatlessday 500 squatVGChallenge Stretch for10 minsfor 7 days 500crunchVGchallenge 100BurpeeChallengein VG Trackwaterintake for5 days Schedule 1-1 personaltrainingsessionLeaveFB/Google/YelpReview Attend 6classes/workouts 10kSteps for7 days Participatein yoga ormeditationsessionLogfood for7 days Recordgoals forFebruary/Spring/2021 500 pushup VGchallenge Sharesomethingnice about anAB memberin FB group Challengefriend to achallenge ofyour choice Log 5 30minutewalks orrunsShare ActiveBodez pageon Facebookor IGSet upmeeting withRegisteredDietitian Log 100cardiominutes inVGPrepare &sharehealthyrecipe Talk to friendabout goals/struggles Participatein SWEATclass TrackHeart RateduringworkoutMeatlessday 500 squatVGChallenge Stretch for10 minsfor 7 days 500crunchVGchallenge 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 100 Burpee Challenge in VG
  2. Track water intake for 5 days
  3. Schedule 1-1 personal training session
  4. Leave FB/Google/Yelp Review
  5. Attend 6 classes/ workouts
  6. 10k Steps for 7 days
  7. Participate in yoga or meditation session
  8. Log food for 7 days
  9. Record goals for February/ Spring/2021
  10. 500 push up VG challenge
  11. Share something nice about an AB member in FB group
  12. Challenge friend to a challenge of your choice
  13. Log 5 30 minute walks or runs
  14. Share Active Bodez page on Facebook or IG
  15. Set up meeting with Registered Dietitian
  16. Log 100 cardio minutes in VG
  17. Prepare & share healthy recipe
  18. Talk to friend about goals/ struggles
  19. Participate in SWEAT class
  20. Track Heart Rate during workout
  21. Meatless day
  22. 500 squat VG Challenge
  23. Stretch for 10 mins for 7 days
  24. 500 crunch VG challenge