100BurpeeChallengein VG Talk to friendabout goals/struggles 10kSteps for7 days Participatein SWEATclass Logfood for7 days Recordgoals forFebruary/Spring/2021 Log 5 30minutewalks orrunsSharesomethingnice about anAB memberin FB group LeaveFB/Google/YelpReview Prepare &sharehealthyrecipe Trackwaterintake for5 days Meatlessday Set upmeeting withRegisteredDietitian Participatein yoga ormeditationsession500 squatVGChallenge Challengefriend to achallenge ofyour choice Log 100cardiominutes inVGAttend 6classes/workouts TrackHeart Rateduringworkout500crunchVGchallenge Schedule 1-1 personaltrainingsessionShare ActiveBodez pageon Facebookor IGStretch for10 minsfor 7 days 500 pushup VGchallenge 100BurpeeChallengein VG Talk to friendabout goals/struggles 10kSteps for7 days Participatein SWEATclass Logfood for7 days Recordgoals forFebruary/Spring/2021 Log 5 30minutewalks orrunsSharesomethingnice about anAB memberin FB group LeaveFB/Google/YelpReview Prepare &sharehealthyrecipe Trackwaterintake for5 days Meatlessday Set upmeeting withRegisteredDietitian Participatein yoga ormeditationsession500 squatVGChallenge Challengefriend to achallenge ofyour choice Log 100cardiominutes inVGAttend 6classes/workouts TrackHeart Rateduringworkout500crunchVGchallenge Schedule 1-1 personaltrainingsessionShare ActiveBodez pageon Facebookor IGStretch for10 minsfor 7 days 500 pushup VGchallenge 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Burpee Challenge in VG
  2. Talk to friend about goals/ struggles
  3. 10k Steps for 7 days
  4. Participate in SWEAT class
  5. Log food for 7 days
  6. Record goals for February/ Spring/2021
  7. Log 5 30 minute walks or runs
  8. Share something nice about an AB member in FB group
  9. Leave FB/Google/Yelp Review
  10. Prepare & share healthy recipe
  11. Track water intake for 5 days
  12. Meatless day
  13. Set up meeting with Registered Dietitian
  14. Participate in yoga or meditation session
  15. 500 squat VG Challenge
  16. Challenge friend to a challenge of your choice
  17. Log 100 cardio minutes in VG
  18. Attend 6 classes/ workouts
  19. Track Heart Rate during workout
  20. 500 crunch VG challenge
  21. Schedule 1-1 personal training session
  22. Share Active Bodez page on Facebook or IG
  23. Stretch for 10 mins for 7 days
  24. 500 push up VG challenge