TrackHeart RateduringworkoutLog 100cardiominutes inVGParticipatein SWEATclass Share ActiveBodez pageon Facebookor IGSchedule 1-1 personaltrainingsession100BurpeeChallengein VG 10kSteps for7 days Participatein yoga ormeditationsessionStretch for10 minsfor 7 days Prepare &sharehealthyrecipe Logfood for7 days 500 pushup VGchallenge Recordgoals forFebruary/Spring/2021 Talk to friendabout goals/struggles Set upmeeting withRegisteredDietitian LeaveFB/Google/YelpReview Challengefriend to achallenge ofyour choice Trackwaterintake for5 days Sharesomethingnice about anAB memberin FB group Log 5 30minutewalks orrunsMeatlessday 500 squatVGChallenge Attend 6classes/workouts 500crunchVGchallenge TrackHeart RateduringworkoutLog 100cardiominutes inVGParticipatein SWEATclass Share ActiveBodez pageon Facebookor IGSchedule 1-1 personaltrainingsession100BurpeeChallengein VG 10kSteps for7 days Participatein yoga ormeditationsessionStretch for10 minsfor 7 days Prepare &sharehealthyrecipe Logfood for7 days 500 pushup VGchallenge Recordgoals forFebruary/Spring/2021 Talk to friendabout goals/struggles Set upmeeting withRegisteredDietitian LeaveFB/Google/YelpReview Challengefriend to achallenge ofyour choice Trackwaterintake for5 days Sharesomethingnice about anAB memberin FB group Log 5 30minutewalks orrunsMeatlessday 500 squatVGChallenge Attend 6classes/workouts 500crunchVGchallenge 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track Heart Rate during workout
  2. Log 100 cardio minutes in VG
  3. Participate in SWEAT class
  4. Share Active Bodez page on Facebook or IG
  5. Schedule 1-1 personal training session
  6. 100 Burpee Challenge in VG
  7. 10k Steps for 7 days
  8. Participate in yoga or meditation session
  9. Stretch for 10 mins for 7 days
  10. Prepare & share healthy recipe
  11. Log food for 7 days
  12. 500 push up VG challenge
  13. Record goals for February/ Spring/2021
  14. Talk to friend about goals/ struggles
  15. Set up meeting with Registered Dietitian
  16. Leave FB/Google/Yelp Review
  17. Challenge friend to a challenge of your choice
  18. Track water intake for 5 days
  19. Share something nice about an AB member in FB group
  20. Log 5 30 minute walks or runs
  21. Meatless day
  22. 500 squat VG Challenge
  23. Attend 6 classes/ workouts
  24. 500 crunch VG challenge