Prepare &sharehealthyrecipe Talk to friendabout goals/struggles Attend 6classes/workouts Meatlessday 500crunchVGchallenge Trackwaterintake for5 days Log 100cardiominutes inVG100BurpeeChallengein VG 500 squatVGChallenge Sharesomethingnice about anAB memberin FB group Participatein yoga ormeditationsessionShare ActiveBodez pageon Facebookor IGParticipatein SWEATclass Log 5 30minutewalks orrunsChallengefriend to achallenge ofyour choice Logfood for7 days TrackHeart RateduringworkoutSet upmeeting withRegisteredDietitian LeaveFB/Google/YelpReview 500 pushup VGchallenge Schedule 1-1 personaltrainingsessionRecordgoals forFebruary/Spring/2021 10kSteps for7 days Stretch for10 minsfor 7 days Prepare &sharehealthyrecipe Talk to friendabout goals/struggles Attend 6classes/workouts Meatlessday 500crunchVGchallenge Trackwaterintake for5 days Log 100cardiominutes inVG100BurpeeChallengein VG 500 squatVGChallenge Sharesomethingnice about anAB memberin FB group Participatein yoga ormeditationsessionShare ActiveBodez pageon Facebookor IGParticipatein SWEATclass Log 5 30minutewalks orrunsChallengefriend to achallenge ofyour choice Logfood for7 days TrackHeart RateduringworkoutSet upmeeting withRegisteredDietitian LeaveFB/Google/YelpReview 500 pushup VGchallenge Schedule 1-1 personaltrainingsessionRecordgoals forFebruary/Spring/2021 10kSteps for7 days Stretch for10 minsfor 7 days 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare & share healthy recipe
  2. Talk to friend about goals/ struggles
  3. Attend 6 classes/ workouts
  4. Meatless day
  5. 500 crunch VG challenge
  6. Track water intake for 5 days
  7. Log 100 cardio minutes in VG
  8. 100 Burpee Challenge in VG
  9. 500 squat VG Challenge
  10. Share something nice about an AB member in FB group
  11. Participate in yoga or meditation session
  12. Share Active Bodez page on Facebook or IG
  13. Participate in SWEAT class
  14. Log 5 30 minute walks or runs
  15. Challenge friend to a challenge of your choice
  16. Log food for 7 days
  17. Track Heart Rate during workout
  18. Set up meeting with Registered Dietitian
  19. Leave FB/Google/Yelp Review
  20. 500 push up VG challenge
  21. Schedule 1-1 personal training session
  22. Record goals for February/ Spring/2021
  23. 10k Steps for 7 days
  24. Stretch for 10 mins for 7 days