100BurpeeChallengein VG Logfood for7 days 500crunchVGchallenge Log 100cardiominutes inVGSchedule 1-1 personaltrainingsessionLog 5 30minutewalks orrunsChallengefriend to achallenge ofyour choice LeaveFB/Google/YelpReview Talk to friendabout goals/struggles Meatlessday Participatein SWEATclass Prepare &sharehealthyrecipe Set upmeeting withRegisteredDietitian Trackwaterintake for5 days Recordgoals forFebruary/Spring/2021 500 pushup VGchallenge Participatein yoga ormeditationsessionSharesomethingnice about anAB memberin FB group TrackHeart RateduringworkoutStretch for10 minsfor 7 days Share ActiveBodez pageon Facebookor IGAttend 6classes/workouts 10kSteps for7 days 500 squatVGChallenge 100BurpeeChallengein VG Logfood for7 days 500crunchVGchallenge Log 100cardiominutes inVGSchedule 1-1 personaltrainingsessionLog 5 30minutewalks orrunsChallengefriend to achallenge ofyour choice LeaveFB/Google/YelpReview Talk to friendabout goals/struggles Meatlessday Participatein SWEATclass Prepare &sharehealthyrecipe Set upmeeting withRegisteredDietitian Trackwaterintake for5 days Recordgoals forFebruary/Spring/2021 500 pushup VGchallenge Participatein yoga ormeditationsessionSharesomethingnice about anAB memberin FB group TrackHeart RateduringworkoutStretch for10 minsfor 7 days Share ActiveBodez pageon Facebookor IGAttend 6classes/workouts 10kSteps for7 days 500 squatVGChallenge 

Heart Healty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Burpee Challenge in VG
  2. Log food for 7 days
  3. 500 crunch VG challenge
  4. Log 100 cardio minutes in VG
  5. Schedule 1-1 personal training session
  6. Log 5 30 minute walks or runs
  7. Challenge friend to a challenge of your choice
  8. Leave FB/Google/Yelp Review
  9. Talk to friend about goals/ struggles
  10. Meatless day
  11. Participate in SWEAT class
  12. Prepare & share healthy recipe
  13. Set up meeting with Registered Dietitian
  14. Track water intake for 5 days
  15. Record goals for February/ Spring/2021
  16. 500 push up VG challenge
  17. Participate in yoga or meditation session
  18. Share something nice about an AB member in FB group
  19. Track Heart Rate during workout
  20. Stretch for 10 mins for 7 days
  21. Share Active Bodez page on Facebook or IG
  22. Attend 6 classes/ workouts
  23. 10k Steps for 7 days
  24. 500 squat VG Challenge