HealthyCopingSomeonewho issupportivein crisisA surprisehappymemorySomethingto lookforward to,tomorrowHealthycoping(alone)Healthycoping (w/others)What's apepper dowhenangry?Somethingyou lookforward to,next wk/moUnhealthycopingstrategyHealthycoping(alone)Coping skillpreparedahead oftime?What isatrigger?A hobbythat helpsyou staysafeWhat isred andsmells likeblue paint?What ismaladaptivecoping?Why don'tyou ever seeelephantshiding intrees?Somethingyou hopehappens,someday (adream)A goalyou havefor thefutureA placethat youfeel safestWhat arethreethings thattrigger?Three copingskills youcan useanywhereHealthycoping (w/others)What's apirate'sfavoriteletter?What doyou call abear withno ears?What'sbrownandsticky?An agencywho cansupport youin crisisWhat aresigns ofbeingtriggered?Thingsthat makeyou feelsafeHow'd thehipsterburn hismouth?HealthyCopingSomeonewho issupportivein crisisA surprisehappymemorySomethingto lookforward to,tomorrowHealthycoping(alone)Healthycoping (w/others)What's apepper dowhenangry?Somethingyou lookforward to,next wk/moUnhealthycopingstrategyHealthycoping(alone)Coping skillpreparedahead oftime?What isatrigger?A hobbythat helpsyou staysafeWhat isred andsmells likeblue paint?What ismaladaptivecoping?Why don'tyou ever seeelephantshiding intrees?Somethingyou hopehappens,someday (adream)A goalyou havefor thefutureA placethat youfeel safestWhat arethreethings thattrigger?Three copingskills youcan useanywhereHealthycoping (w/others)What's apirate'sfavoriteletter?What doyou call abear withno ears?What'sbrownandsticky?An agencywho cansupport youin crisisWhat aresigns ofbeingtriggered?Thingsthat makeyou feelsafeHow'd thehipsterburn hismouth?

Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Coping
  2. Someone who is supportive in crisis
  3. A surprise happy memory
  4. Something to look forward to, tomorrow
  5. Healthy coping (alone)
  6. Healthy coping (w/ others)
  7. What's a pepper do when angry?
  8. Something you look forward to, next wk/mo
  9. Unhealthy coping strategy
  10. Healthy coping (alone)
  11. Coping skill prepared ahead of time?
  12. What is a trigger?
  13. A hobby that helps you stay safe
  14. What is red and smells like blue paint?
  15. What is maladaptive coping?
  16. Why don't you ever see elephants hiding in trees?
  17. Something you hope happens, someday (a dream)
  18. A goal you have for the future
  19. A place that you feel safest
  20. What are three things that trigger?
  21. Three coping skills you can use anywhere
  22. Healthy coping (w/ others)
  23. What's a pirate's favorite letter?
  24. What do you call a bear with no ears?
  25. What's brown and sticky?
  26. An agency who can support you in crisis
  27. What are signs of being triggered?
  28. Things that make you feel safe
  29. How'd the hipster burn his mouth?