HealthyCopingThingsthat makeyou feelsafeSomethingyou hopehappens,someday (adream)Somethingyou lookforward to,next wk/moWhat aresigns ofbeingtriggered?A goalyou havefor thefutureAn agencywho cansupport youin crisisThree copingskills youcan useanywhereHealthycoping(alone)Healthycoping (w/others)How'd thehipsterburn hismouth?What ismaladaptivecoping?Coping skillpreparedahead oftime?What isatrigger?A placethat youfeel safestSomeonewho issupportivein crisisWhat's apirate'sfavoriteletter?Somethingto lookforward to,tomorrowHealthycoping(alone)A surprisehappymemoryWhat doyou call abear withno ears?What's apepper dowhenangry?What isred andsmells likeblue paint?A hobbythat helpsyou staysafeWhat'sbrownandsticky?UnhealthycopingstrategyHealthycoping (w/others)Why don'tyou ever seeelephantshiding intrees?What arethreethings thattrigger?HealthyCopingThingsthat makeyou feelsafeSomethingyou hopehappens,someday (adream)Somethingyou lookforward to,next wk/moWhat aresigns ofbeingtriggered?A goalyou havefor thefutureAn agencywho cansupport youin crisisThree copingskills youcan useanywhereHealthycoping(alone)Healthycoping (w/others)How'd thehipsterburn hismouth?What ismaladaptivecoping?Coping skillpreparedahead oftime?What isatrigger?A placethat youfeel safestSomeonewho issupportivein crisisWhat's apirate'sfavoriteletter?Somethingto lookforward to,tomorrowHealthycoping(alone)A surprisehappymemoryWhat doyou call abear withno ears?What's apepper dowhenangry?What isred andsmells likeblue paint?A hobbythat helpsyou staysafeWhat'sbrownandsticky?UnhealthycopingstrategyHealthycoping (w/others)Why don'tyou ever seeelephantshiding intrees?What arethreethings thattrigger?

Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Coping
  2. Things that make you feel safe
  3. Something you hope happens, someday (a dream)
  4. Something you look forward to, next wk/mo
  5. What are signs of being triggered?
  6. A goal you have for the future
  7. An agency who can support you in crisis
  8. Three coping skills you can use anywhere
  9. Healthy coping (alone)
  10. Healthy coping (w/ others)
  11. How'd the hipster burn his mouth?
  12. What is maladaptive coping?
  13. Coping skill prepared ahead of time?
  14. What is a trigger?
  15. A place that you feel safest
  16. Someone who is supportive in crisis
  17. What's a pirate's favorite letter?
  18. Something to look forward to, tomorrow
  19. Healthy coping (alone)
  20. A surprise happy memory
  21. What do you call a bear with no ears?
  22. What's a pepper do when angry?
  23. What is red and smells like blue paint?
  24. A hobby that helps you stay safe
  25. What's brown and sticky?
  26. Unhealthy coping strategy
  27. Healthy coping (w/ others)
  28. Why don't you ever see elephants hiding in trees?
  29. What are three things that trigger?