Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What's brown and sticky?
2. Unhealthy coping strategy
3. A goal you have for the future
4. What is a trigger?
5. What is red and smells like blue paint?
6. A surprise happy memory
7. Something you look forward to, next wk/mo
8. Something you hope happens, someday (a dream)
9. Someone who is supportive in crisis
10. Healthy Coping
11. What is maladaptive coping?
12. What do you call a bear with no ears?
13. Healthy coping (alone)
14. What are three things that trigger?
15. Healthy coping (w/ others)
16. What are signs of being triggered?
17. An agency who can support you in crisis
18. Healthy coping (w/ others)
19. What's a pirate's favorite letter?
20. Why don't you ever see elephants hiding in trees?
21. What's a pepper do when angry?
22. How'd the hipster burn his mouth?
23. Three coping skills you can use anywhere
24. Healthy coping (alone)
25. Things that make you feel safe
26. A place that you feel safest
27. A hobby that helps you stay safe
28. Something to look forward to, tomorrow
29. Coping skill prepared ahead of time?