Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Three coping skills you can use anywhere
2. Something you hope happens, someday (a dream)
3. An agency who can support you in crisis
4. What are signs of being triggered?
5. Why don't you ever see elephants hiding in trees?
6. Healthy coping (alone)
7. A place that you feel safest
8. How'd the hipster burn his mouth?
9. What's a pirate's favorite letter?
10. Coping skill prepared ahead of time?
11. Unhealthy coping strategy
12. Something to look forward to, tomorrow
13. What are three things that trigger?
14. What's a pepper do when angry?
15. Healthy Coping
16. Something you look forward to, next wk/mo
17. Healthy coping (alone)
18. A goal you have for the future
19. A surprise happy memory
20. What's brown and sticky?
21. What do you call a bear with no ears?
22. Healthy coping (w/ others)
23. Someone who is supportive in crisis
24. Things that make you feel safe
25. What is red and smells like blue paint?
26. What is a trigger?
27. Healthy coping (w/ others)
28. A hobby that helps you stay safe
29. What is maladaptive coping?