What isatrigger?An agencywho cansupport youin crisisA surprisehappymemoryWhat's apirate'sfavoriteletter?What's apepper dowhenangry?What'sbrownandsticky?A goalyou havefor thefutureSomeonewho issupportivein crisisSomethingto lookforward to,tomorrowSomethingyou hopehappens,someday (adream)Coping skillpreparedahead oftime?Healthycoping (w/others)How'd thehipsterburn hismouth?Somethingyou lookforward to,next wk/moHealthycoping(alone)UnhealthycopingstrategyWhy don'tyou ever seeelephantshiding intrees?Thingsthat makeyou feelsafeHealthycoping (w/others)Healthycoping(alone)What arethreethings thattrigger?Three copingskills youcan useanywhereWhat doyou call abear withno ears?HealthyCopingA placethat youfeel safestA hobbythat helpsyou staysafeWhat aresigns ofbeingtriggered?What ismaladaptivecoping?What isred andsmells likeblue paint?What isatrigger?An agencywho cansupport youin crisisA surprisehappymemoryWhat's apirate'sfavoriteletter?What's apepper dowhenangry?What'sbrownandsticky?A goalyou havefor thefutureSomeonewho issupportivein crisisSomethingto lookforward to,tomorrowSomethingyou hopehappens,someday (adream)Coping skillpreparedahead oftime?Healthycoping (w/others)How'd thehipsterburn hismouth?Somethingyou lookforward to,next wk/moHealthycoping(alone)UnhealthycopingstrategyWhy don'tyou ever seeelephantshiding intrees?Thingsthat makeyou feelsafeHealthycoping (w/others)Healthycoping(alone)What arethreethings thattrigger?Three copingskills youcan useanywhereWhat doyou call abear withno ears?HealthyCopingA placethat youfeel safestA hobbythat helpsyou staysafeWhat aresigns ofbeingtriggered?What ismaladaptivecoping?What isred andsmells likeblue paint?

Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a trigger?
  2. An agency who can support you in crisis
  3. A surprise happy memory
  4. What's a pirate's favorite letter?
  5. What's a pepper do when angry?
  6. What's brown and sticky?
  7. A goal you have for the future
  8. Someone who is supportive in crisis
  9. Something to look forward to, tomorrow
  10. Something you hope happens, someday (a dream)
  11. Coping skill prepared ahead of time?
  12. Healthy coping (w/ others)
  13. How'd the hipster burn his mouth?
  14. Something you look forward to, next wk/mo
  15. Healthy coping (alone)
  16. Unhealthy coping strategy
  17. Why don't you ever see elephants hiding in trees?
  18. Things that make you feel safe
  19. Healthy coping (w/ others)
  20. Healthy coping (alone)
  21. What are three things that trigger?
  22. Three coping skills you can use anywhere
  23. What do you call a bear with no ears?
  24. Healthy Coping
  25. A place that you feel safest
  26. A hobby that helps you stay safe
  27. What are signs of being triggered?
  28. What is maladaptive coping?
  29. What is red and smells like blue paint?