Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A surprise happy memory
2. What are three things that trigger?
3. What do you call a bear with no ears?
4. Three coping skills you can use anywhere
5. Healthy coping (w/ others)
6. What is red and smells like blue paint?
7. Something to look forward to, tomorrow
8. Coping skill prepared ahead of time?
9. What is maladaptive coping?
10. Someone who is supportive in crisis
11. How'd the hipster burn his mouth?
12. What's a pepper do when angry?
13. A place that you feel safest
14. Healthy Coping
15. An agency who can support you in crisis
16. Things that make you feel safe
17. What is a trigger?
18. Healthy coping (alone)
19. Unhealthy coping strategy
20. What are signs of being triggered?
21. A goal you have for the future
22. Healthy coping (alone)
23. A hobby that helps you stay safe
24. Why don't you ever see elephants hiding in trees?
25. Something you hope happens, someday (a dream)
26. What's a pirate's favorite letter?
27. What's brown and sticky?
28. Healthy coping (w/ others)
29. Something you look forward to, next wk/mo