A goalyou havefor thefutureWhat's apepper dowhenangry?Someonewho issupportivein crisisA surprisehappymemoryAn agencywho cansupport youin crisisA hobbythat helpsyou staysafeWhat'sbrownandsticky?What isatrigger?What isred andsmells likeblue paint?Somethingyou lookforward to,next wk/moHealthycoping (w/others)Somethingyou hopehappens,someday (adream)HealthyCopingHealthycoping(alone)Three copingskills youcan useanywhereCoping skillpreparedahead oftime?Healthycoping(alone)Somethingto lookforward to,tomorrowWhy don'tyou ever seeelephantshiding intrees?What arethreethings thattrigger?What aresigns ofbeingtriggered?What's apirate'sfavoriteletter?How'd thehipsterburn hismouth?UnhealthycopingstrategyWhat ismaladaptivecoping?A placethat youfeel safestThingsthat makeyou feelsafeWhat doyou call abear withno ears?Healthycoping (w/others)A goalyou havefor thefutureWhat's apepper dowhenangry?Someonewho issupportivein crisisA surprisehappymemoryAn agencywho cansupport youin crisisA hobbythat helpsyou staysafeWhat'sbrownandsticky?What isatrigger?What isred andsmells likeblue paint?Somethingyou lookforward to,next wk/moHealthycoping (w/others)Somethingyou hopehappens,someday (adream)HealthyCopingHealthycoping(alone)Three copingskills youcan useanywhereCoping skillpreparedahead oftime?Healthycoping(alone)Somethingto lookforward to,tomorrowWhy don'tyou ever seeelephantshiding intrees?What arethreethings thattrigger?What aresigns ofbeingtriggered?What's apirate'sfavoriteletter?How'd thehipsterburn hismouth?UnhealthycopingstrategyWhat ismaladaptivecoping?A placethat youfeel safestThingsthat makeyou feelsafeWhat doyou call abear withno ears?Healthycoping (w/others)

Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A goal you have for the future
  2. What's a pepper do when angry?
  3. Someone who is supportive in crisis
  4. A surprise happy memory
  5. An agency who can support you in crisis
  6. A hobby that helps you stay safe
  7. What's brown and sticky?
  8. What is a trigger?
  9. What is red and smells like blue paint?
  10. Something you look forward to, next wk/mo
  11. Healthy coping (w/ others)
  12. Something you hope happens, someday (a dream)
  13. Healthy Coping
  14. Healthy coping (alone)
  15. Three coping skills you can use anywhere
  16. Coping skill prepared ahead of time?
  17. Healthy coping (alone)
  18. Something to look forward to, tomorrow
  19. Why don't you ever see elephants hiding in trees?
  20. What are three things that trigger?
  21. What are signs of being triggered?
  22. What's a pirate's favorite letter?
  23. How'd the hipster burn his mouth?
  24. Unhealthy coping strategy
  25. What is maladaptive coping?
  26. A place that you feel safest
  27. Things that make you feel safe
  28. What do you call a bear with no ears?
  29. Healthy coping (w/ others)