Take ashortnapEat afillingbreakfastTakea bathCountdownfrom 100Take a deepbreath(8 secondsin, hold for 4,out for 8)Take yourmeds/vitaminsDosomethingthat youdidn't doyesterdayLook atthe starsor cloudsTake ashortnapEat afillingbreakfastTakea bathCountdownfrom 100Take a deepbreath(8 secondsin, hold for 4,out for 8)Take yourmeds/vitaminsDosomethingthat youdidn't doyesterdayLook atthe starsor clouds

Mental Health Bingo (Low Functioning) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a short nap
  2. Eat a filling breakfast
  3. Take a bath
  4. Count down from 100
  5. Take a deep breath (8 seconds in, hold for 4, out for 8)
  6. Take your meds/vitamins
  7. Do something that you didn't do yesterday
  8. Look at the stars or clouds