Countdownfrom 100Take ashortnapTake yourmeds/vitaminsLook atthe starsor cloudsDosomethingthat youdidn't doyesterdayTakea bathEat afillingbreakfastTake a deepbreath(8 secondsin, hold for 4,out for 8)Countdownfrom 100Take ashortnapTake yourmeds/vitaminsLook atthe starsor cloudsDosomethingthat youdidn't doyesterdayTakea bathEat afillingbreakfastTake a deepbreath(8 secondsin, hold for 4,out for 8)

Mental Health Bingo (Low Functioning) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count down from 100
  2. Take a short nap
  3. Take your meds/vitamins
  4. Look at the stars or clouds
  5. Do something that you didn't do yesterday
  6. Take a bath
  7. Eat a filling breakfast
  8. Take a deep breath (8 seconds in, hold for 4, out for 8)