(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a short nap
Do something that you didn't do yesterday
Eat a filling breakfast
Take a bath
Look at the stars or clouds
Count down from 100
Take your meds/vitamins
Take a deep
breath
(8 seconds
in, hold for 4,
out for 8)
