Dosomethingthat youdidn't doyesterdayLook atthe starsor cloudsTake ashortnapTake yourmeds/vitaminsTakea bathCountdownfrom 100Eat afillingbreakfastTake a deepbreath(8 secondsin, hold for 4,out for 8)Dosomethingthat youdidn't doyesterdayLook atthe starsor cloudsTake ashortnapTake yourmeds/vitaminsTakea bathCountdownfrom 100Eat afillingbreakfastTake a deepbreath(8 secondsin, hold for 4,out for 8)

Mental Health Bingo (Low Functioning) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something that you didn't do yesterday
  2. Look at the stars or clouds
  3. Take a short nap
  4. Take your meds/vitamins
  5. Take a bath
  6. Count down from 100
  7. Eat a filling breakfast
  8. Take a deep breath (8 seconds in, hold for 4, out for 8)