10 sun makers 8 push- ups 8 jumping jacks 15 arm circles backwards 10 touch your toes 15 arm circles forward Single leg balance left Single leg balance right 10 squats 20 second plank 10 seconds Superman 8 squats 6 jumping jacks 12 sun makers 15 second plank 15 push ups 10 sit ups 8 sit- ups 5 push- ups 8 jumping jacks 20 seconds march in place 20 bicep curls 9 lunges 10 lunges 10 sun makers 8 push- ups 8 jumping jacks 15 arm circles backwards 10 touch your toes 15 arm circles forward Single leg balance left Single leg balance right 10 squats 20 second plank 10 seconds Superman 8 squats 6 jumping jacks 12 sun makers 15 second plank 15 push ups 10 sit ups 8 sit- ups 5 push- ups 8 jumping jacks 20 seconds march in place 20 bicep curls 9 lunges 10 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sun makers
8 push-ups
8 jumping jacks
15 arm circles backwards
10 touch your toes
15 arm circles forward
Single leg balance left
Single leg balance right
10 squats
20 second plank
10 seconds Superman
8 squats
6 jumping jacks
12 sun makers
15 second plank
15 push ups
10 sit ups
8 sit-ups
5 push-ups
8 jumping jacks
20 seconds march in place
20 bicep curls
9 lunges
10 lunges