Single legbalanceright8 push-ups15pushups10 sunmakers5 push-ups20secondsmarch inplace15secondplank8squats15 armcirclesforward6jumpingjacks10squats8jumpingjacks8 sit-ups15 armcirclesbackwards20bicepcurls10lunges8jumpingjacks20secondplank10 touchyour toes10 situps9lunges12 sunmakersSingle legbalanceleft10secondsSupermanSingle legbalanceright8 push-ups15pushups10 sunmakers5 push-ups20secondsmarch inplace15secondplank8squats15 armcirclesforward6jumpingjacks10squats8jumpingjacks8 sit-ups15 armcirclesbackwards20bicepcurls10lunges8jumpingjacks20secondplank10 touchyour toes10 situps9lunges12 sunmakersSingle legbalanceleft10secondsSuperman

Brain Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Single leg balance right
  2. 8 push-ups
  3. 15 push ups
  4. 10 sun makers
  5. 5 push-ups
  6. 20 seconds march in place
  7. 15 second plank
  8. 8 squats
  9. 15 arm circles forward
  10. 6 jumping jacks
  11. 10 squats
  12. 8 jumping jacks
  13. 8 sit-ups
  14. 15 arm circles backwards
  15. 20 bicep curls
  16. 10 lunges
  17. 8 jumping jacks
  18. 20 second plank
  19. 10 touch your toes
  20. 10 sit ups
  21. 9 lunges
  22. 12 sun makers
  23. Single leg balance left
  24. 10 seconds Superman