9lunges8jumpingjacks15 armcirclesbackwards10 touchyour toes6jumpingjacks8 push-ups8squats5 push-ups10 sunmakers20bicepcurls10secondsSupermanSingle legbalanceleft10squats15secondplank15pushups8 sit-ups8jumpingjacks20secondplank10lunges10 situps12 sunmakers20secondsmarch inplace15 armcirclesforwardSingle legbalanceright9lunges8jumpingjacks15 armcirclesbackwards10 touchyour toes6jumpingjacks8 push-ups8squats5 push-ups10 sunmakers20bicepcurls10secondsSupermanSingle legbalanceleft10squats15secondplank15pushups8 sit-ups8jumpingjacks20secondplank10lunges10 situps12 sunmakers20secondsmarch inplace15 armcirclesforwardSingle legbalanceright

Brain Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 9 lunges
  2. 8 jumping jacks
  3. 15 arm circles backwards
  4. 10 touch your toes
  5. 6 jumping jacks
  6. 8 push-ups
  7. 8 squats
  8. 5 push-ups
  9. 10 sun makers
  10. 20 bicep curls
  11. 10 seconds Superman
  12. Single leg balance left
  13. 10 squats
  14. 15 second plank
  15. 15 push ups
  16. 8 sit-ups
  17. 8 jumping jacks
  18. 20 second plank
  19. 10 lunges
  20. 10 sit ups
  21. 12 sun makers
  22. 20 seconds march in place
  23. 15 arm circles forward
  24. Single leg balance right