10 situps8 push-ups10lunges8 sit-ups12 sunmakersSingle legbalanceleft15 armcirclesbackwards15pushups15 armcirclesforward6jumpingjacksSingle legbalanceright8squats8jumpingjacks15secondplank20secondplank10squats10 touchyour toes20bicepcurls5 push-ups20secondsmarch inplace10 sunmakers9lunges8jumpingjacks10secondsSuperman10 situps8 push-ups10lunges8 sit-ups12 sunmakersSingle legbalanceleft15 armcirclesbackwards15pushups15 armcirclesforward6jumpingjacksSingle legbalanceright8squats8jumpingjacks15secondplank20secondplank10squats10 touchyour toes20bicepcurls5 push-ups20secondsmarch inplace10 sunmakers9lunges8jumpingjacks10secondsSuperman

Brain Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups
  2. 8 push-ups
  3. 10 lunges
  4. 8 sit-ups
  5. 12 sun makers
  6. Single leg balance left
  7. 15 arm circles backwards
  8. 15 push ups
  9. 15 arm circles forward
  10. 6 jumping jacks
  11. Single leg balance right
  12. 8 squats
  13. 8 jumping jacks
  14. 15 second plank
  15. 20 second plank
  16. 10 squats
  17. 10 touch your toes
  18. 20 bicep curls
  19. 5 push-ups
  20. 20 seconds march in place
  21. 10 sun makers
  22. 9 lunges
  23. 8 jumping jacks
  24. 10 seconds Superman