10 sit ups 8 push- ups 10 lunges 8 sit- ups 12 sun makers Single leg balance left 15 arm circles backwards 15 push ups 15 arm circles forward 6 jumping jacks Single leg balance right 8 squats 8 jumping jacks 15 second plank 20 second plank 10 squats 10 touch your toes 20 bicep curls 5 push- ups 20 seconds march in place 10 sun makers 9 lunges 8 jumping jacks 10 seconds Superman 10 sit ups 8 push- ups 10 lunges 8 sit- ups 12 sun makers Single leg balance left 15 arm circles backwards 15 push ups 15 arm circles forward 6 jumping jacks Single leg balance right 8 squats 8 jumping jacks 15 second plank 20 second plank 10 squats 10 touch your toes 20 bicep curls 5 push- ups 20 seconds march in place 10 sun makers 9 lunges 8 jumping jacks 10 seconds Superman
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
8 push-ups
10 lunges
8 sit-ups
12 sun makers
Single leg balance left
15 arm circles backwards
15 push ups
15 arm circles forward
6 jumping jacks
Single leg balance right
8 squats
8 jumping jacks
15 second plank
20 second plank
10 squats
10 touch your toes
20 bicep curls
5 push-ups
20 seconds march in place
10 sun makers
9 lunges
8 jumping jacks
10 seconds Superman