Run for4minutes10 starjumpsRun for1minuteDanceto 3songsRun for5minutes20 starjumpsRun for2minutes3 yogaposesPlaycatchPlayfootballRunoutside30 starjumpsRun for3minutes2 yogaposesDanceto 1songDanceto 2songsRun for4minutes10 starjumpsRun for1minuteDanceto 3songsRun for5minutes20 starjumpsRun for2minutes3 yogaposesPlaycatchPlayfootballRunoutside30 starjumpsRun for3minutes2 yogaposesDanceto 1songDanceto 2songs

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run for 4 minutes
  2. 10 star jumps
  3. Run for 1 minute
  4. Dance to 3 songs
  5. Run for 5 minutes
  6. 20 star jumps
  7. Run for 2 minutes
  8. 3 yoga poses
  9. Play catch
  10. Play football
  11. Run outside
  12. 30 star jumps
  13. Run for 3 minutes
  14. 2 yoga poses
  15. Dance to 1 song
  16. Dance to 2 songs