Run for5minutesPlaycatchRun for4minutes2 yogaposesDanceto 3songsDanceto 2songsRun for3minutesRun for2minutesDanceto 1songPlayfootball30 starjumps20 starjumpsRun for1minute10 starjumps3 yogaposesRunoutsideRun for5minutesPlaycatchRun for4minutes2 yogaposesDanceto 3songsDanceto 2songsRun for3minutesRun for2minutesDanceto 1songPlayfootball30 starjumps20 starjumpsRun for1minute10 starjumps3 yogaposesRunoutside

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run for 5 minutes
  2. Play catch
  3. Run for 4 minutes
  4. 2 yoga poses
  5. Dance to 3 songs
  6. Dance to 2 songs
  7. Run for 3 minutes
  8. Run for 2 minutes
  9. Dance to 1 song
  10. Play football
  11. 30 star jumps
  12. 20 star jumps
  13. Run for 1 minute
  14. 10 star jumps
  15. 3 yoga poses
  16. Run outside