TAKE YOUR VITAMIN STRETCH BEFORE YOU GET OUT OF BED ATTEND AN EXERCISE CLASS SMILE WALK 10 MINUTES DO A WORD GAME OR PUZZLE RELAX DRINK PLENTY OF WATER DO 10 LEG LIFTS WITH EACH LEG LAUGH COMPLIMENT SOMEONE EAT VEGETABLES TELL SOMEONE 'THANK YOU' DO SOMETHING CREATIVE EAT FRUIT GIVE YOURSELF A HUG GET SOME FRESH AIR LISTEN TO MUSIC STRETCH YOUR FINGERS & HANDS DO SOMETHING NICE FOR SOMEONE PLAY Wii BOWLING SING TAKE 5 DEEP BREATHS WASH YOUR HANDS WEAR YOUR MASK DO 10 BICEP CURLS WITH EACH ARM TAKE YOUR VITAMIN STRETCH BEFORE YOU GET OUT OF BED ATTEND AN EXERCISE CLASS SMILE WALK 10 MINUTES DO A WORD GAME OR PUZZLE RELAX DRINK PLENTY OF WATER DO 10 LEG LIFTS WITH EACH LEG LAUGH COMPLIMENT SOMEONE EAT VEGETABLES TELL SOMEONE 'THANK YOU' DO SOMETHING CREATIVE EAT FRUIT GIVE YOURSELF A HUG GET SOME FRESH AIR LISTEN TO MUSIC STRETCH YOUR FINGERS & HANDS DO SOMETHING NICE FOR SOMEONE PLAY Wii BOWLING SING TAKE 5 DEEP BREATHS WASH YOUR HANDS WEAR YOUR MASK DO 10 BICEP CURLS WITH EACH ARM
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TAKE YOUR VITAMIN
STRETCH BEFORE YOU GET OUT OF BED
ATTEND AN EXERCISE CLASS
SMILE
WALK 10 MINUTES
DO A WORD GAME OR PUZZLE
RELAX
DRINK PLENTY OF WATER
DO 10 LEG LIFTS WITH EACH LEG
LAUGH
COMPLIMENT SOMEONE
EAT VEGETABLES
TELL SOMEONE 'THANK YOU'
DO SOMETHING CREATIVE
EAT FRUIT
GIVE YOURSELF A HUG
GET SOME FRESH AIR
LISTEN TO MUSIC
STRETCH YOUR FINGERS & HANDS
DO SOMETHING NICE FOR SOMEONE
PLAY Wii BOWLING
SING
TAKE 5 DEEP BREATHS
WASH YOUR HANDS
WEAR YOUR MASK
DO 10 BICEP CURLS WITH EACH ARM