SMILE SING DO 10 BICEP CURLS WITH EACH ARM WALK 10 MINUTES EAT VEGETABLES DO 10 LEG LIFTS WITH EACH LEG TAKE 5 DEEP BREATHS TELL SOMEONE 'THANK YOU' STRETCH BEFORE YOU GET OUT OF BED GET SOME FRESH AIR WEAR YOUR MASK RELAX LISTEN TO MUSIC WASH YOUR HANDS ATTEND AN EXERCISE CLASS GIVE YOURSELF A HUG DO SOMETHING NICE FOR SOMEONE DO SOMETHING CREATIVE PLAY Wii BOWLING DO A WORD GAME OR PUZZLE EAT FRUIT DRINK PLENTY OF WATER STRETCH YOUR FINGERS & HANDS LAUGH TAKE YOUR VITAMIN COMPLIMENT SOMEONE SMILE SING DO 10 BICEP CURLS WITH EACH ARM WALK 10 MINUTES EAT VEGETABLES DO 10 LEG LIFTS WITH EACH LEG TAKE 5 DEEP BREATHS TELL SOMEONE 'THANK YOU' STRETCH BEFORE YOU GET OUT OF BED GET SOME FRESH AIR WEAR YOUR MASK RELAX LISTEN TO MUSIC WASH YOUR HANDS ATTEND AN EXERCISE CLASS GIVE YOURSELF A HUG DO SOMETHING NICE FOR SOMEONE DO SOMETHING CREATIVE PLAY Wii BOWLING DO A WORD GAME OR PUZZLE EAT FRUIT DRINK PLENTY OF WATER STRETCH YOUR FINGERS & HANDS LAUGH TAKE YOUR VITAMIN COMPLIMENT SOMEONE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SMILE
SING
DO 10 BICEP CURLS WITH EACH ARM
WALK 10 MINUTES
EAT VEGETABLES
DO 10 LEG LIFTS WITH EACH LEG
TAKE 5 DEEP BREATHS
TELL SOMEONE 'THANK YOU'
STRETCH BEFORE YOU GET OUT OF BED
GET SOME FRESH AIR
WEAR YOUR MASK
RELAX
LISTEN TO MUSIC
WASH YOUR HANDS
ATTEND AN EXERCISE CLASS
GIVE YOURSELF A HUG
DO SOMETHING NICE FOR SOMEONE
DO SOMETHING CREATIVE
PLAY Wii BOWLING
DO A WORD GAME OR PUZZLE
EAT FRUIT
DRINK PLENTY OF WATER
STRETCH YOUR FINGERS & HANDS
LAUGH
TAKE YOUR VITAMIN
COMPLIMENT SOMEONE