abstretchTouchtoesshoulderrollsthreadtheneedlearm pullbehindbackkneehugsinchwormoverheadtricepstretchbackrollwriststretchsidelegswingsarm toopposite footstandingstraddlecrossarmstretch90/90stretchhamstringstretchrunnerslungesStandingstraddlelungetwistsquadstretch w/toe touchsittingstraddlecenterstretchlegswingsquadstretchneckrollsbutterflyforwardarmcirclestrunkrotationbackwardarmcirclessittingstraddleside legstretchcalfstretchglutestretchabstretchTouchtoesshoulderrollsthreadtheneedlearm pullbehindbackkneehugsinchwormoverheadtricepstretchbackrollwriststretchsidelegswingsarm toopposite footstandingstraddlecrossarmstretch90/90stretchhamstringstretchrunnerslungesStandingstraddlelungetwistsquadstretch w/toe touchsittingstraddlecenterstretchlegswingsquadstretchneckrollsbutterflyforwardarmcirclestrunkrotationbackwardarmcirclessittingstraddleside legstretchcalfstretchglutestretch

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ab stretch
  2. Touch toes
  3. shoulder rolls
  4. thread the needle
  5. arm pull behind back
  6. knee hugs
  7. inch worm
  8. overhead tricep stretch
  9. back roll
  10. wrist stretch
  11. side leg swings
  12. arm to opposite foot standing straddle
  13. cross arm stretch
  14. 90/90 stretch
  15. hamstring stretch
  16. runners lunges
  17. Standing straddle
  18. lunge twists
  19. quad stretch w/ toe touch
  20. sitting straddle center stretch
  21. leg swings
  22. quad stretch
  23. neck rolls
  24. butterfly
  25. forward arm circles
  26. trunk rotation
  27. backward arm circles
  28. sitting straddle side leg stretch
  29. calf stretch
  30. glute stretch