quadstretchbackrollsittingstraddleside legstretchrunnerslungeswriststretchlungetwistsshoulderrollshamstringstretchcrossarmstretchforwardarmcirclesthreadtheneedlearm toopposite footstandingstraddlekneehugstrunkrotationsidelegswingscalfstretchinchwormStandingstraddleabstretchneckrollsarm pullbehindbacklegswingssittingstraddlecenterstretchquadstretch w/toe touch90/90stretchoverheadtricepstretchbutterflybackwardarmcirclesTouchtoesglutestretchquadstretchbackrollsittingstraddleside legstretchrunnerslungeswriststretchlungetwistsshoulderrollshamstringstretchcrossarmstretchforwardarmcirclesthreadtheneedlearm toopposite footstandingstraddlekneehugstrunkrotationsidelegswingscalfstretchinchwormStandingstraddleabstretchneckrollsarm pullbehindbacklegswingssittingstraddlecenterstretchquadstretch w/toe touch90/90stretchoverheadtricepstretchbutterflybackwardarmcirclesTouchtoesglutestretch

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. quad stretch
  2. back roll
  3. sitting straddle side leg stretch
  4. runners lunges
  5. wrist stretch
  6. lunge twists
  7. shoulder rolls
  8. hamstring stretch
  9. cross arm stretch
  10. forward arm circles
  11. thread the needle
  12. arm to opposite foot standing straddle
  13. knee hugs
  14. trunk rotation
  15. side leg swings
  16. calf stretch
  17. inch worm
  18. Standing straddle
  19. ab stretch
  20. neck rolls
  21. arm pull behind back
  22. leg swings
  23. sitting straddle center stretch
  24. quad stretch w/ toe touch
  25. 90/90 stretch
  26. overhead tricep stretch
  27. butterfly
  28. backward arm circles
  29. Touch toes
  30. glute stretch