wriststretchbackwardarmcirclesbackrollTouchtoesglutestretchquadstretchoverheadtricepstretchlungetwistsabstretchsidelegswings90/90stretchrunnerslungesinchwormsittingstraddleside legstretcharm pullbehindbackStandingstraddlebutterflysittingstraddlecenterstretchlegswingsshoulderrollsquadstretch w/toe touchkneehugscalfstretchhamstringstretchneckrollsarm toopposite footstandingstraddlecrossarmstretchforwardarmcirclesthreadtheneedletrunkrotationwriststretchbackwardarmcirclesbackrollTouchtoesglutestretchquadstretchoverheadtricepstretchlungetwistsabstretchsidelegswings90/90stretchrunnerslungesinchwormsittingstraddleside legstretcharm pullbehindbackStandingstraddlebutterflysittingstraddlecenterstretchlegswingsshoulderrollsquadstretch w/toe touchkneehugscalfstretchhamstringstretchneckrollsarm toopposite footstandingstraddlecrossarmstretchforwardarmcirclesthreadtheneedletrunkrotation

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wrist stretch
  2. backward arm circles
  3. back roll
  4. Touch toes
  5. glute stretch
  6. quad stretch
  7. overhead tricep stretch
  8. lunge twists
  9. ab stretch
  10. side leg swings
  11. 90/90 stretch
  12. runners lunges
  13. inch worm
  14. sitting straddle side leg stretch
  15. arm pull behind back
  16. Standing straddle
  17. butterfly
  18. sitting straddle center stretch
  19. leg swings
  20. shoulder rolls
  21. quad stretch w/ toe touch
  22. knee hugs
  23. calf stretch
  24. hamstring stretch
  25. neck rolls
  26. arm to opposite foot standing straddle
  27. cross arm stretch
  28. forward arm circles
  29. thread the needle
  30. trunk rotation