quadstretch w/toe touchbackwardarmcirclessittingstraddlecenterstretchrunnerslungesshoulderrollsarm toopposite footstandingstraddlearm pullbehindbackabstretchquadstretchthreadtheneedlebackrollTouchtoesforwardarmcircleswriststretchStandingstraddleinchwormkneehugsbutterflycalfstretch90/90stretchsittingstraddleside legstretchglutestretchsidelegswingsneckrollscrossarmstretchhamstringstretchtrunkrotationoverheadtricepstretchlungetwistslegswingsquadstretch w/toe touchbackwardarmcirclessittingstraddlecenterstretchrunnerslungesshoulderrollsarm toopposite footstandingstraddlearm pullbehindbackabstretchquadstretchthreadtheneedlebackrollTouchtoesforwardarmcircleswriststretchStandingstraddleinchwormkneehugsbutterflycalfstretch90/90stretchsittingstraddleside legstretchglutestretchsidelegswingsneckrollscrossarmstretchhamstringstretchtrunkrotationoverheadtricepstretchlungetwistslegswings

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. quad stretch w/ toe touch
  2. backward arm circles
  3. sitting straddle center stretch
  4. runners lunges
  5. shoulder rolls
  6. arm to opposite foot standing straddle
  7. arm pull behind back
  8. ab stretch
  9. quad stretch
  10. thread the needle
  11. back roll
  12. Touch toes
  13. forward arm circles
  14. wrist stretch
  15. Standing straddle
  16. inch worm
  17. knee hugs
  18. butterfly
  19. calf stretch
  20. 90/90 stretch
  21. sitting straddle side leg stretch
  22. glute stretch
  23. side leg swings
  24. neck rolls
  25. cross arm stretch
  26. hamstring stretch
  27. trunk rotation
  28. overhead tricep stretch
  29. lunge twists
  30. leg swings