arm pullbehindbackquadstretch90/90stretchTouchtoesinchwormcrossarmstretchquadstretch w/toe touchbackwardarmcirclessittingstraddleside legstretchshoulderrollstrunkrotationneckrollssittingstraddlecenterstretchrunnerslungeshamstringstretchsidelegswingsStandingstraddlelegswingswriststretchthreadtheneedlecalfstretchabstretchbackrollbutterflyoverheadtricepstretcharm toopposite footstandingstraddlelungetwistskneehugsglutestretchforwardarmcirclesarm pullbehindbackquadstretch90/90stretchTouchtoesinchwormcrossarmstretchquadstretch w/toe touchbackwardarmcirclessittingstraddleside legstretchshoulderrollstrunkrotationneckrollssittingstraddlecenterstretchrunnerslungeshamstringstretchsidelegswingsStandingstraddlelegswingswriststretchthreadtheneedlecalfstretchabstretchbackrollbutterflyoverheadtricepstretcharm toopposite footstandingstraddlelungetwistskneehugsglutestretchforwardarmcircles

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm pull behind back
  2. quad stretch
  3. 90/90 stretch
  4. Touch toes
  5. inch worm
  6. cross arm stretch
  7. quad stretch w/ toe touch
  8. backward arm circles
  9. sitting straddle side leg stretch
  10. shoulder rolls
  11. trunk rotation
  12. neck rolls
  13. sitting straddle center stretch
  14. runners lunges
  15. hamstring stretch
  16. side leg swings
  17. Standing straddle
  18. leg swings
  19. wrist stretch
  20. thread the needle
  21. calf stretch
  22. ab stretch
  23. back roll
  24. butterfly
  25. overhead tricep stretch
  26. arm to opposite foot standing straddle
  27. lunge twists
  28. knee hugs
  29. glute stretch
  30. forward arm circles