runners lunges arm to opposite foot standing straddle side leg swings inch worm leg swings back roll arm pull behind back backward arm circles quad stretch Touch toes overhead tricep stretch cross arm stretch shoulder rolls hamstring stretch quad stretch w/ toe touch thread the needle wrist stretch forward arm circles calf stretch neck rolls Standing straddle 90/90 stretch butterfly ab stretch lunge twists sitting straddle center stretch knee hugs trunk rotation sitting straddle side leg stretch glute stretch runners lunges arm to opposite foot standing straddle side leg swings inch worm leg swings back roll arm pull behind back backward arm circles quad stretch Touch toes overhead tricep stretch cross arm stretch shoulder rolls hamstring stretch quad stretch w/ toe touch thread the needle wrist stretch forward arm circles calf stretch neck rolls Standing straddle 90/90 stretch butterfly ab stretch lunge twists sitting straddle center stretch knee hugs trunk rotation sitting straddle side leg stretch glute stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
runners lunges
arm to opposite foot standing straddle
side leg swings
inch worm
leg swings
back roll
arm pull behind back
backward arm circles
quad stretch
Touch toes
overhead tricep stretch
cross arm stretch
shoulder rolls
hamstring stretch
quad stretch w/ toe touch
thread the needle
wrist stretch
forward arm circles
calf stretch
neck rolls
Standing straddle
90/90 stretch
butterfly
ab stretch
lunge twists
sitting straddle center stretch
knee hugs
trunk rotation
sitting straddle side leg stretch
glute stretch