quadstretchabstretchsidelegswingssittingstraddlecenterstretchthreadtheneedlearm pullbehindbackneckrollsinchwormtrunkrotationarm toopposite footstandingstraddleforwardarmcirclesglutestretch90/90stretchkneehugsbackwardarmcirclescalfstretchquadstretch w/toe touchwriststretchlungetwistssittingstraddleside legstretchbackrollbutterflycrossarmstretchlegswingsrunnerslungesStandingstraddleTouchtoeshamstringstretchoverheadtricepstretchshoulderrollsquadstretchabstretchsidelegswingssittingstraddlecenterstretchthreadtheneedlearm pullbehindbackneckrollsinchwormtrunkrotationarm toopposite footstandingstraddleforwardarmcirclesglutestretch90/90stretchkneehugsbackwardarmcirclescalfstretchquadstretch w/toe touchwriststretchlungetwistssittingstraddleside legstretchbackrollbutterflycrossarmstretchlegswingsrunnerslungesStandingstraddleTouchtoeshamstringstretchoverheadtricepstretchshoulderrolls

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. quad stretch
  2. ab stretch
  3. side leg swings
  4. sitting straddle center stretch
  5. thread the needle
  6. arm pull behind back
  7. neck rolls
  8. inch worm
  9. trunk rotation
  10. arm to opposite foot standing straddle
  11. forward arm circles
  12. glute stretch
  13. 90/90 stretch
  14. knee hugs
  15. backward arm circles
  16. calf stretch
  17. quad stretch w/ toe touch
  18. wrist stretch
  19. lunge twists
  20. sitting straddle side leg stretch
  21. back roll
  22. butterfly
  23. cross arm stretch
  24. leg swings
  25. runners lunges
  26. Standing straddle
  27. Touch toes
  28. hamstring stretch
  29. overhead tricep stretch
  30. shoulder rolls