neckrollscalfstretchkneehugsabstretchoverheadtricepstretchbackwardarmcircleslegswingsshoulderrollslungetwistsarm toopposite footstandingstraddlebackrollforwardarmcircles90/90stretchsittingstraddleside legstretcharm pullbehindbacksidelegswingstrunkrotationinchwormTouchtoessittingstraddlecenterstretchquadstretch w/toe touchStandingstraddlequadstretchwriststretchrunnerslungesbutterflythreadtheneedlecrossarmstretchglutestretchhamstringstretchneckrollscalfstretchkneehugsabstretchoverheadtricepstretchbackwardarmcircleslegswingsshoulderrollslungetwistsarm toopposite footstandingstraddlebackrollforwardarmcircles90/90stretchsittingstraddleside legstretcharm pullbehindbacksidelegswingstrunkrotationinchwormTouchtoessittingstraddlecenterstretchquadstretch w/toe touchStandingstraddlequadstretchwriststretchrunnerslungesbutterflythreadtheneedlecrossarmstretchglutestretchhamstringstretch

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck rolls
  2. calf stretch
  3. knee hugs
  4. ab stretch
  5. overhead tricep stretch
  6. backward arm circles
  7. leg swings
  8. shoulder rolls
  9. lunge twists
  10. arm to opposite foot standing straddle
  11. back roll
  12. forward arm circles
  13. 90/90 stretch
  14. sitting straddle side leg stretch
  15. arm pull behind back
  16. side leg swings
  17. trunk rotation
  18. inch worm
  19. Touch toes
  20. sitting straddle center stretch
  21. quad stretch w/ toe touch
  22. Standing straddle
  23. quad stretch
  24. wrist stretch
  25. runners lunges
  26. butterfly
  27. thread the needle
  28. cross arm stretch
  29. glute stretch
  30. hamstring stretch