lungetwistsforwardarmcirclessittingstraddleside legstretchsittingstraddlecenterstretchsidelegswingsshoulderrolls90/90stretchrunnerslungesbackwardarmcircleshamstringstretchglutestretchStandingstraddlebutterflylegswingscalfstretchbackrollTouchtoesneckrollsabstretchquadstretcharm pullbehindbackinchwormwriststretchthreadtheneedleoverheadtricepstretchtrunkrotationarm toopposite footstandingstraddlekneehugsquadstretch w/toe touchcrossarmstretchlungetwistsforwardarmcirclessittingstraddleside legstretchsittingstraddlecenterstretchsidelegswingsshoulderrolls90/90stretchrunnerslungesbackwardarmcircleshamstringstretchglutestretchStandingstraddlebutterflylegswingscalfstretchbackrollTouchtoesneckrollsabstretchquadstretcharm pullbehindbackinchwormwriststretchthreadtheneedleoverheadtricepstretchtrunkrotationarm toopposite footstandingstraddlekneehugsquadstretch w/toe touchcrossarmstretch

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunge twists
  2. forward arm circles
  3. sitting straddle side leg stretch
  4. sitting straddle center stretch
  5. side leg swings
  6. shoulder rolls
  7. 90/90 stretch
  8. runners lunges
  9. backward arm circles
  10. hamstring stretch
  11. glute stretch
  12. Standing straddle
  13. butterfly
  14. leg swings
  15. calf stretch
  16. back roll
  17. Touch toes
  18. neck rolls
  19. ab stretch
  20. quad stretch
  21. arm pull behind back
  22. inch worm
  23. wrist stretch
  24. thread the needle
  25. overhead tricep stretch
  26. trunk rotation
  27. arm to opposite foot standing straddle
  28. knee hugs
  29. quad stretch w/ toe touch
  30. cross arm stretch