backwardarmcirclesforwardarmcirclesthreadtheneedlelegswingscalfstretchbutterflylungetwistssidelegswingsTouchtoesarm pullbehindbackabstretchoverheadtricepstretchkneehugsglutestretchwriststretchsittingstraddleside legstretchsittingstraddlecenterstretchquadstretch w/toe touchquadstretchneckrollsshoulderrollsinchwormtrunkrotationrunnerslunges90/90stretcharm toopposite footstandingstraddlecrossarmstretchhamstringstretchStandingstraddlebackrollbackwardarmcirclesforwardarmcirclesthreadtheneedlelegswingscalfstretchbutterflylungetwistssidelegswingsTouchtoesarm pullbehindbackabstretchoverheadtricepstretchkneehugsglutestretchwriststretchsittingstraddleside legstretchsittingstraddlecenterstretchquadstretch w/toe touchquadstretchneckrollsshoulderrollsinchwormtrunkrotationrunnerslunges90/90stretcharm toopposite footstandingstraddlecrossarmstretchhamstringstretchStandingstraddlebackroll

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. backward arm circles
  2. forward arm circles
  3. thread the needle
  4. leg swings
  5. calf stretch
  6. butterfly
  7. lunge twists
  8. side leg swings
  9. Touch toes
  10. arm pull behind back
  11. ab stretch
  12. overhead tricep stretch
  13. knee hugs
  14. glute stretch
  15. wrist stretch
  16. sitting straddle side leg stretch
  17. sitting straddle center stretch
  18. quad stretch w/ toe touch
  19. quad stretch
  20. neck rolls
  21. shoulder rolls
  22. inch worm
  23. trunk rotation
  24. runners lunges
  25. 90/90 stretch
  26. arm to opposite foot standing straddle
  27. cross arm stretch
  28. hamstring stretch
  29. Standing straddle
  30. back roll