runnerslungesTouchtoesbackwardarmcirclesinchwormtrunkrotationcrossarmstretch90/90stretcharm pullbehindbackoverheadtricepstretchquadstretch w/toe touchbackrollforwardarmcirclescalfstretchquadstretchhamstringstretchsittingstraddleside legstretchneckrollswriststretchsidelegswingskneehugsbutterflysittingstraddlecenterstretcharm toopposite footstandingstraddleglutestretchthreadtheneedleabstretchshoulderrollsStandingstraddlelungetwistslegswingsrunnerslungesTouchtoesbackwardarmcirclesinchwormtrunkrotationcrossarmstretch90/90stretcharm pullbehindbackoverheadtricepstretchquadstretch w/toe touchbackrollforwardarmcirclescalfstretchquadstretchhamstringstretchsittingstraddleside legstretchneckrollswriststretchsidelegswingskneehugsbutterflysittingstraddlecenterstretcharm toopposite footstandingstraddleglutestretchthreadtheneedleabstretchshoulderrollsStandingstraddlelungetwistslegswings

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. runners lunges
  2. Touch toes
  3. backward arm circles
  4. inch worm
  5. trunk rotation
  6. cross arm stretch
  7. 90/90 stretch
  8. arm pull behind back
  9. overhead tricep stretch
  10. quad stretch w/ toe touch
  11. back roll
  12. forward arm circles
  13. calf stretch
  14. quad stretch
  15. hamstring stretch
  16. sitting straddle side leg stretch
  17. neck rolls
  18. wrist stretch
  19. side leg swings
  20. knee hugs
  21. butterfly
  22. sitting straddle center stretch
  23. arm to opposite foot standing straddle
  24. glute stretch
  25. thread the needle
  26. ab stretch
  27. shoulder rolls
  28. Standing straddle
  29. lunge twists
  30. leg swings