trunkrotationarm toopposite footstandingstraddleglutestretchshoulderrollslegswingsneckrollswriststretchinchwormsittingstraddleside legstretchquadstretch w/toe touchsittingstraddlecenterstretchTouchtoesrunnerslungesthreadtheneedlehamstringstretchStandingstraddlebackwardarmcirclesarm pullbehindbackcalfstretchlungetwistssidelegswingsoverheadtricepstretchabstretchkneehugs90/90stretchforwardarmcirclesquadstretchbackrollbutterflycrossarmstretchtrunkrotationarm toopposite footstandingstraddleglutestretchshoulderrollslegswingsneckrollswriststretchinchwormsittingstraddleside legstretchquadstretch w/toe touchsittingstraddlecenterstretchTouchtoesrunnerslungesthreadtheneedlehamstringstretchStandingstraddlebackwardarmcirclesarm pullbehindbackcalfstretchlungetwistssidelegswingsoverheadtricepstretchabstretchkneehugs90/90stretchforwardarmcirclesquadstretchbackrollbutterflycrossarmstretch

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trunk rotation
  2. arm to opposite foot standing straddle
  3. glute stretch
  4. shoulder rolls
  5. leg swings
  6. neck rolls
  7. wrist stretch
  8. inch worm
  9. sitting straddle side leg stretch
  10. quad stretch w/ toe touch
  11. sitting straddle center stretch
  12. Touch toes
  13. runners lunges
  14. thread the needle
  15. hamstring stretch
  16. Standing straddle
  17. backward arm circles
  18. arm pull behind back
  19. calf stretch
  20. lunge twists
  21. side leg swings
  22. overhead tricep stretch
  23. ab stretch
  24. knee hugs
  25. 90/90 stretch
  26. forward arm circles
  27. quad stretch
  28. back roll
  29. butterfly
  30. cross arm stretch