Touchtoesbackrollbackwardarmcirclesabstretchsittingstraddleside legstretchrunnerslungesarm toopposite footstandingstraddlequadstretch w/toe touchStandingstraddlesidelegswingssittingstraddlecenterstretchoverheadtricepstretchkneehugslegswingsneckrollsbutterflyhamstringstretchwriststretchthreadtheneedlecrossarmstretchquadstretcharm pullbehindbacklungetwistsshoulderrolls90/90stretchforwardarmcirclescalfstretchtrunkrotationglutestretchinchwormTouchtoesbackrollbackwardarmcirclesabstretchsittingstraddleside legstretchrunnerslungesarm toopposite footstandingstraddlequadstretch w/toe touchStandingstraddlesidelegswingssittingstraddlecenterstretchoverheadtricepstretchkneehugslegswingsneckrollsbutterflyhamstringstretchwriststretchthreadtheneedlecrossarmstretchquadstretcharm pullbehindbacklungetwistsshoulderrolls90/90stretchforwardarmcirclescalfstretchtrunkrotationglutestretchinchworm

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch toes
  2. back roll
  3. backward arm circles
  4. ab stretch
  5. sitting straddle side leg stretch
  6. runners lunges
  7. arm to opposite foot standing straddle
  8. quad stretch w/ toe touch
  9. Standing straddle
  10. side leg swings
  11. sitting straddle center stretch
  12. overhead tricep stretch
  13. knee hugs
  14. leg swings
  15. neck rolls
  16. butterfly
  17. hamstring stretch
  18. wrist stretch
  19. thread the needle
  20. cross arm stretch
  21. quad stretch
  22. arm pull behind back
  23. lunge twists
  24. shoulder rolls
  25. 90/90 stretch
  26. forward arm circles
  27. calf stretch
  28. trunk rotation
  29. glute stretch
  30. inch worm