(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a social media sabbatical
Take the stairs
Find a ted talk on mental health
De-clutter your work space
Give a coworker a compliment
Do something creative
Pack a waste free lunch
Read a chapter of a book
Have a tech free evening
Find a new book to read
Cross something off your to-do list
Go to bed one hour early
Move your body and stretch
Participate in a random act of kindness
Use a reusable water bottle to stay hydrated
No screens one hour before bed
Do some yoga
Write and send a thank you letter or encouraging email
Get rid of five things you never use
Complete a task you have been putting off
Journal ten things you are grateful for
Do a deep breathing exercise
Break a sweat
Make a healthy meal
Drink eight glasses of water
Move your body and stretch
Cross something off your to-do list
Do a deep breathing exercise
Make a healthy meal
Unsubscribe from unnecessary emails
Get rid of five things you never use
Do something creative
Try a new recipe
Write a
Make time for a wholesome breakfast
Buy someone a beverage
Check in with a friend or family member you haven’t talked to in a while
