(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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De-clutter your work space
Complete a task you have been putting off
Have a tech free evening
Participate in a random act of kindness
Give a coworker a compliment
Break a sweat
Move your body and stretch
Cross something off your to-do list
Do a deep breathing exercise
Make a healthy meal
Unsubscribe from unnecessary emails
Get rid of five things you never use
Do something creative
Try a new recipe
Write a
Unsubscribe from unnecessary emails
Move your body and stretch
Drink eight glasses of water
Meditate for three minutes
Make a healthy meal
Find a new book to read
Write and send a thank you letter or encouraging email
Feel free to add some of your own!
Do some yoga
Take a walk on your lunch break
Go to bed one hour early
Journal ten things you are grateful for
Do a deep breathing exercise
Try a new recipe
Take a social media sabbatical
Bring a fruit and a vegetable to work
Use a reusable water bottle to stay hydrated
Do something creative
Check in with a friend or family member you haven’t talked to in a while
