(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Unsubscribe from unnecessary emails
Feel free to add some of your own!
Find a new book to read
Do some yoga
Move your body and stretch
Cross something off your to-do list
Do a deep breathing exercise
Make a healthy meal
Unsubscribe from unnecessary emails
Get rid of five things you never use
Do something creative
Try a new recipe
Write a
Read a chapter of a book
Organize your email inbox
Try a new recipe
Have a tech free evening
Complete a task you have been putting off
De-clutter your work space
Buy someone a beverage
Journal ten things you are grateful for
Go to bed one hour early
Pack a waste free lunch
Find a ted talk on mental health
Take the stairs
Take a social media sabbatical
Do a deep breathing exercise
Do something creative
Check in with a friend or family member you haven’t talked to in a while
Break a sweat
Give a coworker a compliment
Get rid of five things you never use
Meditate for three minutes
Make a healthy meal
Use a reusable water bottle to stay hydrated
Participate in a random act of kindness
Bring a fruit and a vegetable to work
No screens one hour before bed
Write and send a thank you letter or encouraging email
