Listen tomy sontalk aboutgamingReadsomethingthat is notwork orschoolSmallerportionsSignatureline foremailsCall mymotherPlansupper inadvanceSet uponlinepaymentsPut thechristmastree awayCleanoff mytreadmillListen to mydaughtertalking andtalking about100 thingsComplimentsomeonewho isannoyingme.updatemymarkingbookSign up forcounsellingUse my prepclassconstructivelyDo thecompanyt-4sdrink 8glassesof waterOrganizemybookmarkbarRecord10things I amgratefulfor.clean myroomproperlySleep8 hoursDo abreathingexercisedailySmilemoreWalkeachdayHugmoreListen tomy sontalk aboutgamingReadsomethingthat is notwork orschoolSmallerportionsSignatureline foremailsCall mymotherPlansupper inadvanceSet uponlinepaymentsPut thechristmastree awayCleanoff mytreadmillListen to mydaughtertalking andtalking about100 thingsComplimentsomeonewho isannoyingme.updatemymarkingbookSign up forcounsellingUse my prepclassconstructivelyDo thecompanyt-4sdrink 8glassesof waterOrganizemybookmarkbarRecord10things I amgratefulfor.clean myroomproperlySleep8 hoursDo abreathingexercisedailySmilemoreWalkeachdayHugmore

Creating Balance OLTD Session 5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listen to my son talk about gaming
  2. Read something that is not work or school
  3. Smaller portions
  4. Signature line for emails
  5. Call my mother
  6. Plan supper in advance
  7. Set up online payments
  8. Put the christmas tree away
  9. Clean off my treadmill
  10. Listen to my daughter talking and talking about 100 things
  11. Compliment someone who is annoying me.
  12. update my marking book
  13. Sign up for counselling
  14. Use my prep class constructively
  15. Do the company t-4s
  16. drink 8 glasses of water
  17. Organize my bookmark bar
  18. Record10 things I am grateful for.
  19. clean my room properly
  20. Sleep 8 hours
  21. Do a breathing exercise daily
  22. Smile more
  23. Walk each day
  24. Hug more