(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 3 deep slow breaths
Sit still and quiet for 10 seconds
Find/Draw a picture of your family
Find a panda
Find/Draw something
that makes you sad
Find something
that smells good
Find something
that makes you feel happy
Draw/ Describe
something that makes you feel guilty
Find something
that is soft to touch
Free!
Find something that makes you laugh
Find something that tastes good
Find/Draw something that makes you mad
Describe the last time you were mad
Describe 3 things you feel in your body when you're mad
Find/Draw something that helps you calm down when you're mad
