Sit stilland quietfor 10secondsDescribe 3things youfeel in yourbody whenyou're madFindsomethingthat is softto touchDescribethe lasttime youwere madFree!Find/Drawsomething thathelps you calmdown whenyou're madFindsomethingthat tastesgoodFind/Drawa pictureof yourfamilyFind/Drawsomethingthat makesyou madFind apandaFind/Drawsomethingthat makesyou sadFindsomethingthat makesyou feelhappyDraw/Describesomethingthat makesyou feel guiltyFindsomethingthat makesyou laughFindsomethingthat smellsgoodTake 3deep slowbreathsSit stilland quietfor 10secondsDescribe 3things youfeel in yourbody whenyou're madFindsomethingthat is softto touchDescribethe lasttime youwere madFree!Find/Drawsomething thathelps you calmdown whenyou're madFindsomethingthat tastesgoodFind/Drawa pictureof yourfamilyFind/Drawsomethingthat makesyou madFind apandaFind/Drawsomethingthat makesyou sadFindsomethingthat makesyou feelhappyDraw/Describesomethingthat makesyou feel guiltyFindsomethingthat makesyou laughFindsomethingthat smellsgoodTake 3deep slowbreaths

Emma's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit still and quiet for 10 seconds
  2. Describe 3 things you feel in your body when you're mad
  3. Find something that is soft to touch
  4. Describe the last time you were mad
  5. Free!
  6. Find/Draw something that helps you calm down when you're mad
  7. Find something that tastes good
  8. Find/Draw a picture of your family
  9. Find/Draw something that makes you mad
  10. Find a panda
  11. Find/Draw something that makes you sad
  12. Find something that makes you feel happy
  13. Draw/ Describe something that makes you feel guilty
  14. Find something that makes you laugh
  15. Find something that smells good
  16. Take 3 deep slow breaths