Find/Drawsomething thathelps you calmdown whenyou're madFind apandaTake 3deep slowbreathsFindsomethingthat makesyou feelhappyFindsomethingthat tastesgoodFind/Drawsomethingthat makesyou sadDescribethe lasttime youwere madFindsomethingthat is softto touchFindsomethingthat smellsgoodFindsomethingthat makesyou laughSit stilland quietfor 10secondsFind/Drawsomethingthat makesyou madFree!Draw/Describesomethingthat makesyou feel guiltyFind/Drawa pictureof yourfamilyDescribe 3things youfeel in yourbody whenyou're madFind/Drawsomething thathelps you calmdown whenyou're madFind apandaTake 3deep slowbreathsFindsomethingthat makesyou feelhappyFindsomethingthat tastesgoodFind/Drawsomethingthat makesyou sadDescribethe lasttime youwere madFindsomethingthat is softto touchFindsomethingthat smellsgoodFindsomethingthat makesyou laughSit stilland quietfor 10secondsFind/Drawsomethingthat makesyou madFree!Draw/Describesomethingthat makesyou feel guiltyFind/Drawa pictureof yourfamilyDescribe 3things youfeel in yourbody whenyou're mad

Emma's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find/Draw something that helps you calm down when you're mad
  2. Find a panda
  3. Take 3 deep slow breaths
  4. Find something that makes you feel happy
  5. Find something that tastes good
  6. Find/Draw something that makes you sad
  7. Describe the last time you were mad
  8. Find something that is soft to touch
  9. Find something that smells good
  10. Find something that makes you laugh
  11. Sit still and quiet for 10 seconds
  12. Find/Draw something that makes you mad
  13. Free!
  14. Draw/ Describe something that makes you feel guilty
  15. Find/Draw a picture of your family
  16. Describe 3 things you feel in your body when you're mad