Maintain arealistic butpositiveoutlookLimitnewsintakeTalkabout itScream,just oncea weekPlan avacation orsomethingfun after thisConnect withyour peoplesomehowsome wayDress inclothesyou likeDosomethingfor youeach dayDeveloproutinesPick upa newhobbyHavemoney todo thingsIt's okayto feeldownDistancedoutingsBoozetime,babyMaskupBigbag ofweedTakesafetripsReada bookMeditationand/oryogaUse whatnormallygets youbyTry togetoutsideExerciseor movedailyJournalPlannedworkfunzieZoomsMaintain arealistic butpositiveoutlookLimitnewsintakeTalkabout itScream,just oncea weekPlan avacation orsomethingfun after thisConnect withyour peoplesomehowsome wayDress inclothesyou likeDosomethingfor youeach dayDeveloproutinesPick upa newhobbyHavemoney todo thingsIt's okayto feeldownDistancedoutingsBoozetime,babyMaskupBigbag ofweedTakesafetripsReada bookMeditationand/oryogaUse whatnormallygets youbyTry togetoutsideExerciseor movedailyJournalPlannedworkfunzieZooms

COVID Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain a realistic but positive outlook
  2. Limit news intake
  3. Talk about it
  4. Scream, just once a week
  5. Plan a vacation or something fun after this
  6. Connect with your people somehow some way
  7. Dress in clothes you like
  8. Do something for you each day
  9. Develop routines
  10. Pick up a new hobby
  11. Have money to do things
  12. It's okay to feel down
  13. Distanced outings
  14. Booze time, baby
  15. Mask up
  16. Big bag of weed
  17. Take safe trips
  18. Read a book
  19. Meditation and/or yoga
  20. Use what normally gets you by
  21. Try to get outside
  22. Exercise or move daily
  23. Journal
  24. Planned work funzie Zooms