MaskupPlan avacation orsomethingfun after thisReada bookLimitnewsintakeTalkabout itBigbag ofweedPick upa newhobbyConnect withyour peoplesomehowsome wayUse whatnormallygets youbyIt's okayto feeldownDistancedoutingsMeditationand/oryogaPlannedworkfunzieZoomsDosomethingfor youeach dayTry togetoutsideScream,just oncea weekDeveloproutinesHavemoney todo thingsBoozetime,babyDress inclothesyou likeTakesafetripsExerciseor movedailyMaintain arealistic butpositiveoutlookJournalMaskupPlan avacation orsomethingfun after thisReada bookLimitnewsintakeTalkabout itBigbag ofweedPick upa newhobbyConnect withyour peoplesomehowsome wayUse whatnormallygets youbyIt's okayto feeldownDistancedoutingsMeditationand/oryogaPlannedworkfunzieZoomsDosomethingfor youeach dayTry togetoutsideScream,just oncea weekDeveloproutinesHavemoney todo thingsBoozetime,babyDress inclothesyou likeTakesafetripsExerciseor movedailyMaintain arealistic butpositiveoutlookJournal

COVID Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mask up
  2. Plan a vacation or something fun after this
  3. Read a book
  4. Limit news intake
  5. Talk about it
  6. Big bag of weed
  7. Pick up a new hobby
  8. Connect with your people somehow some way
  9. Use what normally gets you by
  10. It's okay to feel down
  11. Distanced outings
  12. Meditation and/or yoga
  13. Planned work funzie Zooms
  14. Do something for you each day
  15. Try to get outside
  16. Scream, just once a week
  17. Develop routines
  18. Have money to do things
  19. Booze time, baby
  20. Dress in clothes you like
  21. Take safe trips
  22. Exercise or move daily
  23. Maintain a realistic but positive outlook
  24. Journal