Comedy journaling volunteering negative coping skills pscyh rehab talking to friends pacing meditation deep breathing Dancing Listening to music telling jokes mindfulness snacking cooking alcohol counting calming sounds biting nails reading social media guided imagery walking staying in the moment crafting mini vacations being grateful coloring positive affirmations Comedy journaling volunteering negative coping skills pscyh rehab talking to friends pacing meditation deep breathing Dancing Listening to music telling jokes mindfulness snacking cooking alcohol counting calming sounds biting nails reading social media guided imagery walking staying in the moment crafting mini vacations being grateful coloring positive affirmations
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Comedy
journaling
volunteering
negative coping skills
pscyh rehab
talking to friends
pacing
meditation
deep breathing
Dancing
Listening to music
telling jokes
mindfulness
snacking
cooking
alcohol
counting
calming sounds
biting nails
reading
social media
guided imagery
walking
staying in the moment
crafting
mini vacations
being grateful
coloring
positive affirmations